http://net-teams.net/nti/Display.cfm/11757 Fitness refers to ability of the body to function with vigor and alertness. Nutrition refers to the nurturing of our body, in our ability to keep it healthy and functioning as it is supposed to do. Our ability to provide the body with all the necessary food, vitamins, and minerals so that we conti Sat, 14 Aug 2010 11:05:25 PST en-us http://net-teams.net/nti/Display.cfm/11757 http://net-teams.net/nti/Display.cfm/11757 Sat, 14 Aug 2010 11:05:25 PST Getting back into shape after a long period of laziness is hard to do, but since your life really does depend on it I would say it is worth the effort. http://net-teams.net/nti/Display.cfm/1201 http://net-teams.net/nti/Display.cfm/1201 Sun, 24 May 2009 11:20:16 PST Choosing where to go on a family vacation can be difficult. Do you go someplace where you will have fun or a place for the kids? Here is an idea that will solve your problem. http://net-teams.net/nti/Display.cfm/1217 http://net-teams.net/nti/Display.cfm/1217 Sun, 24 May 2009 11:20:16 PST Py: How did you get your pen name as Maruerite Arotin?Marguerite: My real name is Dana but when I decided to write romance, I always knew Dana would be too unisex for the romance market. So I thought about my nickname. My grandma used to call me Daisy and my hubby eventually picked it up too. Marguerite is french for Daisy and I'm part French so I loved that ;-). Arotin was my late mother-in-law's maiden name so I took the name in honor of her and plus it flowed nicely wi... http://net-teams.net/nti/Display.cfm/1667 http://net-teams.net/nti/Display.cfm/1667 Sun, 24 May 2009 11:57:09 PST Getting back into shape after a long period of laziness is hard to do, but since your life really does depend on it I would say it is worth the effort. http://net-teams.net/nti/Display.cfm/2491 http://net-teams.net/nti/Display.cfm/2491 Sun, 24 May 2009 12:56:46 PST Choosing where to go on a family vacation can be difficult. Do you go someplace where you will have fun or a place for the kids? Here is an idea that will solve your problem. http://net-teams.net/nti/Display.cfm/2530 http://net-teams.net/nti/Display.cfm/2530 Sun, 24 May 2009 12:56:47 PST What, you may ask, does social graces have to do with beauty? Let me explain. A person can spend thousands of dollars on diets and fitness clubs, makeup, clothes, and even cosmetic surgery; they can get all dressed up with their hair and nails done perfectly, their clothes coordinated in a color that brings out their beauty, their makeup professionally applied, and look like a million dollars. http://net-teams.net/nti/Display.cfm/5823 http://net-teams.net/nti/Display.cfm/5823 Wed, 21 Aug 2013 05:15:03 PST Are you a goal oriented person? If you are, then you probably know that all successful people in life know the basics of setting and achieving their goals. If you want to achieve a healthy life, then setting fitness goals should be no different than anything else you do. http://net-teams.net/nti/Display.cfm/8530 http://net-teams.net/nti/Display.cfm/8530 Fri, 06 Aug 2010 12:33:37 PST Whether it’s called stress management, relaxation training, or its newest incarnation, “Resiliancy,” it seems that the question of healthy response to the stress of daily life is on everyone’s mind. But it’s important to remember a few things about stress that are rarely discussed—if known at all! 1) Stress won’t hurt you. Hans Selye, the “father of stress” was a polylinguist, whose first language was not English. Before he died, he said that, ha... http://net-teams.net/nti/Display.cfm/9126 http://net-teams.net/nti/Display.cfm/9126 Sat, 07 Aug 2010 05:41:02 PST With all of the positive research surrounding meditation and relaxation breathing techniques, it is easy to see why thousands of people use the techniques every day to relieve stress and improve living. http://net-teams.net/nti/Display.cfm/9222 http://net-teams.net/nti/Display.cfm/9222 Sat, 07 Aug 2010 05:54:19 PST The level of spirituality we hold with ourselves is one way in which we establish some wellness of mind. Spirituality, on any level, is a way to cleanse the mind and refresh the soul. Wellness is not only about the mind, though. It is a state of our whole being. Wellness is a state of mind, body, and soul.Meditation is a good way to achieve wellness for your mind. It provides you with the opportunity to reflect on the inside, to relax, to regroup. It gives you a chance to... http://net-teams.net/nti/Display.cfm/9669 http://net-teams.net/nti/Display.cfm/9669 Sat, 07 Aug 2010 11:46:48 PST