http://net-teams.net/nti/Display.cfm/12144 From the time you were a newborn how well you thrived depended in large part by how much you were lovingly touched.I was born two months premature in Trinidad in 1965. I was only 4 pounds and had to be in an incubator for my first few weeks of life. The doctors told my mom not to get attached to me because I only had a ten percent chance of surviving. My mother didn’t believe them.And touched and loved me and willed me to live. And live I did. I grew into being a 6’3”... Mon, 27 Sep 2010 10:59:22 PST en-us http://net-teams.net/nti/Display.cfm/12144 http://net-teams.net/nti/Display.cfm/12144 Mon, 27 Sep 2010 10:59:22 PST I was born in 1965- a year often considered the first year of “generation-x”. The previous generation- the baby-boomers like my parents, grew up in a time of free love. My mother didn’t take advantage of this but my father sure did, but that’s another story.Us gen-x’ers were the first generation to have to deal with AIDS and the fallout from it. Instead of the sexual revolution we had fear and loathing in our own pants. Now as a Holistic Herpes Treatment Specialist I ... http://net-teams.net/nti/Display.cfm/766 http://net-teams.net/nti/Display.cfm/766 Sun, 24 May 2009 09:22:01 PST Stuart Nachbar has created a curious novel in The Sex Ed Chronicles. Using a backdrop of 1980 New Jersey, we are introduced to the murky world of school politics. He has selected the contentious subject of compulsory Sex Education, however the subject could equally have been Religion or Evolution. All are subjects that have strong backers and equally strong detractors.Schools and School Boards may not be the media favorites that the House or Senate may be. But make no mis... http://net-teams.net/nti/Display.cfm/1467 http://net-teams.net/nti/Display.cfm/1467 Sun, 24 May 2009 11:57:04 PST Almost everyone is striving to improve some facet of our lives, whether it is our image, spirituality, financial status ... http://net-teams.net/nti/Display.cfm/8689 http://net-teams.net/nti/Display.cfm/8689 Fri, 06 Aug 2010 04:12:01 PST Whether it’s called stress management, relaxation training, or its newest incarnation, “Resiliancy,” it seems that the question of healthy response to the stress of daily life is on everyone’s mind. But it’s important to remember a few things about stress that are rarely discussed—if known at all! 1) Stress won’t hurt you. Hans Selye, the “father of stress” was a polylinguist, whose first language was not English. Before he died, he said that, ha... http://net-teams.net/nti/Display.cfm/9126 http://net-teams.net/nti/Display.cfm/9126 Sat, 07 Aug 2010 05:41:02 PST Lately, I've become intrigued by the idea or process of alchemy. Funk & Wagnall tells me alchemy is a transformation, a change in nature, form or quality. So how to take charge of your own personal alchemy? For me, it's about changes and transformations of mind, body and spirit. Therefore, in this article I've outlined three of my favorite ways to approach personal alchemy on the path to wholeness and health.Step One: Dissect A Past Transformation:It's easy to fee... http://net-teams.net/nti/Display.cfm/9519 http://net-teams.net/nti/Display.cfm/9519 Fri, 05 Jul 2013 09:54:05 PST According to Eastern tradition there are three treasures on the pathway to enlightenment: simplicity, patience and compassion. At first glance, such simple ideas. Yet after contemplation one easily recognizes: it’s these basic thoughts, when woven into our day, that can lead each of us to a contemplative, peaceful and more fulfilling life.In this short article then, I invite you to take a page from Eastern religion: explore the three treasures and become aware of your rel... http://net-teams.net/nti/Display.cfm/9524 http://net-teams.net/nti/Display.cfm/9524 Sat, 07 Aug 2010 11:46:37 PST The level of spirituality we hold with ourselves is one way in which we establish some wellness of mind. Spirituality, on any level, is a way to cleanse the mind and refresh the soul. Wellness is not only about the mind, though. It is a state of our whole being. Wellness is a state of mind, body, and soul.Meditation is a good way to achieve wellness for your mind. It provides you with the opportunity to reflect on the inside, to relax, to regroup. It gives you a chance to... http://net-teams.net/nti/Display.cfm/9669 http://net-teams.net/nti/Display.cfm/9669 Sat, 07 Aug 2010 11:46:48 PST Another New Year is upon us. You’ve probably got lots of grand plans for change. We all know that every year we start out with good intentions and within a few weeks the drive and motivation diminishes. If you are ready to make a lasting change that positively impacts your life, get the ball rolling with a well thought out plan for change. The first thing I recommend is look at what you want in your life right now. The second is to pick one habit that you could change or crea... http://net-teams.net/nti/Display.cfm/9718 http://net-teams.net/nti/Display.cfm/9718 Sat, 07 Aug 2010 12:08:20 PST Having a health crisis can be a frightening experience. Whether you battle with cancer, depression, diabetes, pain, or another long-term condition at home or in a hospital facility, a feeling of isolation often accompanies these conditions. The result is decreased energy and, often, a lack of hope. Friends and family members who enjoy good health may not understand the particular emotional stresses you experience. The doctor pays keen attention to your medical care, but shari... http://net-teams.net/nti/Display.cfm/10078 http://net-teams.net/nti/Display.cfm/10078 Sat, 07 Aug 2010 12:43:26 PST Could a journal actually lead one to health and well-being? As both a writer and health enthusiast, this is a question I've given lots of thought to. As it turns out, I'm not the only one. Upon further research, there's been a considerable amount of press given to the idea that your journal could be a path to health and wellness. In fact, Southern Methodist University and Ohio State University College of Medicine studied the effects of creative journaling and found it conclus... http://net-teams.net/nti/Display.cfm/10172 http://net-teams.net/nti/Display.cfm/10172 Sat, 07 Aug 2010 01:03:28 PST