The Skinny on Anorexia (Plus 10 Associated Articles) http://net-teams.net/nti/Display.cfm/13769 This article is about anorexia nervosa. This article presents a brief statistical figure of girls and women who have anorexia. Like bulimia, anorexia is characterized by a stern fear of becoming fat or being thought of as fat. They just differ in their means of cutting back weight. While bulimic people purge after overeating, anorexic people don’t eat at all. Eating disorders may be brought about by a lot of different factors: society, refusing to grow out of puberty, and having differ... Mon, 18 Oct 2010 10:59:49 PST en-us The Skinny on Anorexia http://net-teams.net/nti/Display.cfm/13769 http://net-teams.net/nti/Display.cfm/13769 Mon, 18 Oct 2010 10:59:49 PST Improve Your Relationships By Loving Yourself Many of us, especially women, tend to put others’ needs before our own. We neglect ourselves and eventually resent those who have been on the receiving end of our love and attention. What we fail to realize is the importance of putting ourselves first. No, it is not selfish. In fact, it’s impossible to meet the needs of others effectively without first being balanced in our own lives. Loving yourself will not only prove to be a positive experience, but it will improve your re... http://net-teams.net/nti/Display.cfm/417 http://net-teams.net/nti/Display.cfm/417 Sat, 23 May 2009 04:08:07 PST Nurturing friendships When we plant a tree, we take care of that plant from the smallest stage of growth. We not only nurture that plant with water, air and fertilizers, but also protect it from any damage. Friendship is one such plant. One has to take care of friends, as one takes care of the plants, one grows..... http://net-teams.net/nti/Display.cfm/450 http://net-teams.net/nti/Display.cfm/450 Sat, 23 May 2009 04:08:09 PST Are You Attracted To The Wrong Sort Of Man? How often have you said to a your friends, ”I always seem to pick guys who are bad for me.”According to Hypnotherapy specialist Roderick Piggott, women who experience a series of broken and unequal relationships, are often suffering from issues of low self-esteem and poor self-image. This causes them to choose the wrong partners again and again. Low self-esteem can really impact negatively on a persons quality of life, making them feel that they don’t deserve love an... http://net-teams.net/nti/Display.cfm/611 http://net-teams.net/nti/Display.cfm/611 Sun, 24 May 2009 05:56:08 PST Quick & Effective Self Esteem Booster Using Law Of Attraction! How you see yourself upon the inside, i.e. yourself image, will affect your self-esteem of the degree that this self-image differs from your ideals. The way in which you image yourself involves thinking and believing and is sometimes termed the self concept.Exactly how you communicate to your nervous system how you would look, how you would feel, the kind of self talk that will go on between your ears, doing this with consistent vivid detail, and you'll find that your sel... http://net-teams.net/nti/Display.cfm/8349 http://net-teams.net/nti/Display.cfm/8349 Fri, 06 Aug 2010 12:12:16 PST The Importance Of Rest And Relaxation Life is busy and it seems each year it just gets busier. Work, family, school, and other commitments just eat the day away and leave you with no time to sit back and relax. However, rest and relaxation is very important. In fact, getting enough rest is imperative to living a healthy lifestyle and when you do not relax and get enough sleep you are putting yourself at risk for illness as well as other side effects.Side Effects of Not Getting Enough RestBelieve it or not... http://net-teams.net/nti/Display.cfm/8534 http://net-teams.net/nti/Display.cfm/8534 Fri, 06 Aug 2010 12:33:38 PST Self-Esteem: Being Your Own Cheerleader Many of us believe that the only way to feel good about ourselves is to have someone else constantly reaffirm to us that we are good people. The truth is, however, that the act of simply believing in ourselves can be enough to give us the necessary confidence to accomplish the impossible, achieve greatness, and pick ourselves up when we fall. Far too often we rely on others in our lives to provide us with a best friend’s kindness, a child’s love, or a spouse’s support. If we ... http://net-teams.net/nti/Display.cfm/8688 http://net-teams.net/nti/Display.cfm/8688 Fri, 06 Aug 2010 04:12:01 PST How To Raise Your Self Esteem Many people in life would like to gain more confidence or to increase their self esteem. In this article, I give free tips on how to do this. I myself have managed to change my whole life by implementing the advice given. I hope it also proves beneficial for you. http://net-teams.net/nti/Display.cfm/9022 http://net-teams.net/nti/Display.cfm/9022 Sat, 07 Aug 2010 05:13:47 PST Learning How To Overcome Self-Sabotage It's easy to forget just how powerful our subconscious minds can be. We are often completely unaware of how our actions (or inactions) are affecting our lives. We may complain that things never work out for us, we have bad luck, or we just don't have what it takes to be successful. What we fail to realize is that we are actually creating our own circumstances through subconscious self-sabotage. In order to overcome self-sabotage we first have to use conscious awareness to exp... http://net-teams.net/nti/Display.cfm/9031 http://net-teams.net/nti/Display.cfm/9031 Sat, 07 Aug 2010 05:13:47 PST Combat Stress - 7 Practical Methods A stress-free lifestyle could very well do wonders in eliminating depression. Here are 7 practical methods to combat stress:1. Express Amusement And Be Happy. Laugh hard and loud. If you don’t have a sense of humor, find someone else who has. Laughter releases endorphins (happy chemicals) from the body, and it helps boost your immune system. 2. Take Control Over Your Time and Schedule. You’ll be much more able to deal with stress if you have a good handle on y... http://net-teams.net/nti/Display.cfm/9118 http://net-teams.net/nti/Display.cfm/9118 Sat, 07 Aug 2010 05:41:01 PST Stress And Fatigue Top Students' Concerns About Exam Time Although experiencing a little stress can keep students on their toes, choosing poor stress management techniques can ultimately work against their academic goals. Surprisingly, chewing gum may help alleviate stress. http://net-teams.net/nti/Display.cfm/9165 http://net-teams.net/nti/Display.cfm/9165 Sat, 07 Aug 2010 05:41:07 PST