http://net-teams.net/nti/Display.cfm/14667 This article looks into ways to help people break free from shyness. The advice is based from personal experience and I hope it will provide inspiration to many people. Mon, 18 Oct 2010 12:49:37 PST en-us http://net-teams.net/nti/Display.cfm/14667 http://net-teams.net/nti/Display.cfm/14667 Mon, 18 Oct 2010 12:49:37 PST Depression can be a very lonely illness and your relationships are a key part of how you cope with your depression. You need friends for support. Not just good weather friends but friends who can support you when you’re down. If one of these friends is also depressed it is not necessarily a bad thing. You can understand each other and perhaps be there on each other’s bad days (but not if you’re having a bad time at the same time). However, you need to be conscious when choosi... http://net-teams.net/nti/Display.cfm/640 http://net-teams.net/nti/Display.cfm/640 Sun, 24 May 2009 08:38:51 PST “I’ve waited so long for love to come into my life, yet now that it’s here, I’m depressed. I can’t figure this out,” complained Elayne in one of our phone counseling sessions. “Todd is really terrific. He’s all I’ve been wanting in a man – open, caring, and emotionally available. I really think there is something wrong with me.” “When did you start to feel depressed?” I asked. “Well, I think it started last week right aft... http://net-teams.net/nti/Display.cfm/667 http://net-teams.net/nti/Display.cfm/667 Sun, 24 May 2009 08:40:32 PST Ever think the world is out to make you fail? Do you think that “If you didn't have bad luck you wouldn't have any luck at all ? “ Wrong!You make your own luck and your own failures and successes. Are you one of the positive ones who think “Everything happens for a reason!” ? Good for you! You are correct! Well, sort of... http://net-teams.net/nti/Display.cfm/8208 http://net-teams.net/nti/Display.cfm/8208 Fri, 06 Aug 2010 12:12:04 PST Countless people are leading a life where perpetual stress is a daily experience. There is much information available to help combat this problem. And rightly so, with all of the hours of having to work a full-time job, raising children, supporting a family, and keeping up with health, there is a lot to be stressed out about. On top of that, statistics show that more and more people are falling in to debt. Sadly, it seems that many people are living off credit cards to make t... http://net-teams.net/nti/Display.cfm/8249 http://net-teams.net/nti/Display.cfm/8249 Fri, 06 Aug 2010 12:12:08 PST If you are one of the millions of people the world over who are suffering from depression you may be able to take the first steps yourself to get better.More and more people are suffering from depression for many years despite wanting to get well. Many different medications are on the market to help persons with an ongoing depression. The person who is suffering from this is in many cases a victim of physical or mental abuse. It is therefore very difficult for the person ... http://net-teams.net/nti/Display.cfm/8256 http://net-teams.net/nti/Display.cfm/8256 Fri, 06 Aug 2010 12:12:09 PST When I heard about the Law of Attraction I could not believe it. How easy and inexpensive this method to change my life would be. I was truly skeptical but I went ahead and tried it. And it really worked for me!Many people have been watching the Secret and have come to hear about the Law of Attraction for the first time. How does the Law of Attraction work? Esther Hicks who is channeling Abraham is telling us that we are vibrational beings. Everything in this universe eve... http://net-teams.net/nti/Display.cfm/8259 http://net-teams.net/nti/Display.cfm/8259 Fri, 06 Aug 2010 12:12:09 PST The title of this article sounds simplistic but it is amazing how often people (including me) sit staring at a problem like mounting paperwork and become so depressed by the thought of all the work to be done that they do nothing and continue in a paralytic state for days and even months!The article aims to cheer such people up by the fact that they are not the only ones to be paralyzed by their mounting tasks. It also offers one or two solutions to the problem. http://net-teams.net/nti/Display.cfm/8771 http://net-teams.net/nti/Display.cfm/8771 Fri, 06 Aug 2010 04:38:57 PST We’re all grownups here, right? How hard can it be to be a functional adult? Then why do we struggle so? Depression and anxiety disorders are epidemic in our society. Stress-related health problems threaten the quality and span of our lives. Alcoholism and drug addiction touch many of our lives and to me reflect our attempts to find release or escape from pressure and our failure to thrive. Are we even built to withstand the strain of our increasingly mechanized world? We... http://net-teams.net/nti/Display.cfm/9017 http://net-teams.net/nti/Display.cfm/9017 Sat, 07 Aug 2010 05:13:46 PST A stress-free lifestyle could very well do wonders in eliminating depression. Here are 7 practical methods to combat stress:1. Express Amusement And Be Happy. Laugh hard and loud. If you don’t have a sense of humor, find someone else who has. Laughter releases endorphins (happy chemicals) from the body, and it helps boost your immune system. 2. Take Control Over Your Time and Schedule. You’ll be much more able to deal with stress if you have a good handle on y... http://net-teams.net/nti/Display.cfm/9118 http://net-teams.net/nti/Display.cfm/9118 Sat, 07 Aug 2010 05:41:01 PST There are any number stress management techniques and for coping with stress in general and dealing with both the physical and emotional causes for stress. There are techniques for both short-term symptoms of stress and even long-term or chronic symptoms of stress are possible.There are also a certain amount of self employed techniques that are actually or can be counter productive in the quest for a cure. The following are some of the more typical errors.In an attemp... http://net-teams.net/nti/Display.cfm/9163 http://net-teams.net/nti/Display.cfm/9163 Sat, 07 Aug 2010 05:41:06 PST