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The Key To Personal Development And Stress Reduction (And Maybe Even World Peace)
Wherever you are right now, stop everything (this is important). Take just a moment and sit back in your seat. Now, put your hands on your abdomen with you fingertips barely touching. On your next inhale separate your fingertips by breathing deeply and slowly into your belly, allowing your breath to push them apart. Then exhale slowly so that your fingertips come back together. When you’ve finished, try it again.There. That’s it…THE key to unlocking the door to your own g...
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LinkedIn Recommendation:
 Jacqueline Riech - Desk Clerk at Data Systems - I am flying out to DC next month for one of Teo's seminars. Great stuff online, but I really want to meet him... nobody has done more for my business and I can't imagine anyone really helping they way he does. Just straight to the point information, and none of the fluff! I think he should be a life coach! - March 17, 2012, Jacqueline was Teo's client |
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