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How To Implement Golf Fitness Exercises Into Your Golf Swing Improvement Program

Over the last few weeks at BioForce Golf, we have had many questions about golf fitness exercises.Questions such as: are these type of exercises beneficial to someone who has had a lower back injury, what are the best types of exercises to improve my clubhead speed, and what flexibility exercises can improve my back swing?Through many of our free daily golf tips on our website, we have provided answers to these questions and many more. One area of golf fitness I get q...

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