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The Best Way To Eliminate Lower Back Injuries In Golf
One out of every two golfers will incur a lower back injury during their playing careers, are you one of them? Almost every golfer on the planet has at some time or another felt their lower back “tighten” up on the course, after a round, or even getting out of bed. Why is this so? The reason for the high number of lower back injuries in the sport of golf is a result of the golf swing itself!The golf swing is a rotational movement. It requires you to rotate around a fi...
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