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Avocado Great For Skin Care
Avocado is also known as Alligator Pear originated in southern Mexico. It has become a useful ingredient for our daily skin care routine. It is rich in fat as well as protein. These fats are monounsaturated which is good for a healthy heart. The provision of vitamin E in avocado helps the heart to remain fit. It is also known to supply 60% more potassium in comparison to banana.It is also rich in fiber, foliate (folic acid), vitamin B6, iron, copper and magnesium. Other t...
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