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Go Nuts About Almonds

Almond is a highly nutritious, effective health-building food both for the body and mind and a valuable food remedy for common ailments. The thin-skinned among the sweet variety is best for use. It is one of the best nut and seed foods. The best way to consume almonds is eating it without the skin.Almond milk is a very common preparation from almond. Grind blanched almonds to a smooth paste; add sugar and cold boiled water -- giving it the consistency of milk for a nutrit...

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