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Four Drug Free Ways to Lower Blood Pressure
According to The National Heart, Lung, and Blood Institute, over 90% of Americans have or will have hypertension in their lifetime. Eating foods that are low in saturated fats, low in total fat, and low in cholesterol can reduce blood pressure. Maintaining a healthy body weight reduces your chances of developing hypertension. Reducing sodium in your diet is another way to keep the pressure down. Drinking an excess amount of alcohol can raise your blood pressure.
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LinkedIn Recommendation:
 Jamie Pratt - Market Developer at Turboware - Teo helps me with the daily management of my customers' social media accounts. He has an entire system dedicated to social media management, and it is easy to use, provides easy reporting and allows me to communicate with my customers through the system - they can log in and participate. I haven't seen anything else like it on the web. It's not available to the general public, yet - I was one of the beta testers, but if you need something like this, just ask Teo and I am sure he will send you some details. Great system! - March 19, 2012, Jamie was Teo's client |
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