 |
Four Drug Free Ways to Lower Blood Pressure
According to The National Heart, Lung, and Blood Institute, over 90% of Americans have or will have hypertension in their lifetime. Eating foods that are low in saturated fats, low in total fat, and low in cholesterol can reduce blood pressure. Maintaining a healthy body weight reduces your chances of developing hypertension. Reducing sodium in your diet is another way to keep the pressure down. Drinking an excess amount of alcohol can raise your blood pressure.
|
|
|
|
LinkedIn Recommendation:
 Felice Amon - SEO Account Manager at Gadgetron - I have been watching Teo's business grow over these last few years and am amazed at how he keeps coming up with new applications and marketing. I really don't know how he can do all this! But, I finally hire him to do some Google marketing for my company, and we were on the first page of Google in less than a week. I am amazed. I am now working with him regularly and don't see that changing! Great work! - March 15, 2012, Felice was Teo's client |
|
Featured [garden] Articles:
|
|
