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Exercising Your Brain
Staying fit is a great goal that will help you lead a longer, healthier life but if your brain can't keep up, then what's the point. The brain is a muscle too and it follows the same use it or lose it policy as your other muscles. So how can you keep your brain fit? Brain exercise is the answer.Two of the most important factors in keeping your brain healthy are traditional exercise and nutrition. Keep your body healthy and your brain will follow suit. But after that the...
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Wynell Kennaugh - Senior SEM Consultant at Colonial Movers - If you are looking for a social media guru, this guy's it! I am wondering why he doesn't have his own plane. He doesn't... I asked! I hope he makes it out my way! Would love to meet him! Highly recommended for anything with social media marketing, programming and even general knowledge on just about anything. The guy is well read! - March 17, 2012, Wynell was Teo's client |
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