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Want To Move On? Slaughter Pesky Negative Thoughts - With Extreme Prejudice!
You have the choice to control negativity and self-sabotaging behavior by creating positive beliefs and envisioning positive outcomes. Through a practice called thought stopping, you can change direction when you find yourself slipping into a negative thought pattern. Say to yourself, with a loud and firm inner voice: STOP! Once you've done this, it's important to replace your previous thought with a more positive statement and image. Clearly acknowledge which statements ca...
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