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A More Practical Stress Management
Stress is a person’s physical and mental response to environmental pressure. The body has a built in physical reaction to stressful events. When a person encounters pressure, challenge or danger, he needs to respond quickly and the body elicits hormones such as cortisol and adrenaline.This hormones form part of the so called “fight and flight” response, which affects the rate of metabolism, heart beat and blood pressure resulting to a heightened state, that signals the bo...
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 Wynell Kennaugh - Senior SEM Consultant at Colonial Movers - If you are looking for a social media guru, this guy's it! I am wondering why he doesn't have his own plane. He doesn't... I asked! I hope he makes it out my way! Would love to meet him! Highly recommended for anything with social media marketing, programming and even general knowledge on just about anything. The guy is well read! - March 17, 2012, Wynell was Teo's client |
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