Stress – The Silent Killer. Part 1

Learn to recognise the signs before you end up in a crumpled heap!Stress - it’s part of life isn’t it? Stress is good!We subject ourselves to stress all the time, we need some stress, at work and in our daily lives. Without pressure and stress we would simply get nothing done, we wouldn’t achieve anything! Stress is a positive force when it invigorates your life and enables you to realise your dreams. So, the more, the better then?Well, think about it for a moment...

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