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Mental Muscle Memory
When I was actively training at the Karate Dojo, every workout included time spent repeating individual techniques over and over and over and . . . well you get the idea. We would stand in a circle and count off by tens and twenties, punches, chops and kicks, as the Sensei and senior students came around correcting our form. During one of these sessions, a senior student explained the concept of Muscle Memory and why it is important to repeat the movement so many times. M...
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 Laure Vanboerum - Computer Based Training Specialist at BLAND Corporation - I am working with Teo on several projects and love working with him. His attitude and energy is right where it needs to be for me. I find my time with Teo is the most productive time I spend every week. Highly recommended. - March 17, 2012, Laure was Teo's client |
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