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Net-Teams - Bookmark Tag Mudras
There are 1 articles associated with the tag Mudras!
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Mudras For Good Health
We present some brilliant, very effective and simple mudras, which you can practice anytime and anywhere: • GYAN MUDRA – This is one of the most important mudras. It is widely used in all yogic meditation practices. Join the tip of forefinger to the tip of the thumb. Hold together gently for at least 15-30 minutes. Advantages • Increases intelligence and wisdom • Purifies the mind of the practitioner • Cures many mental problems • Makes one joyful • Cures ...
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LinkedIn Recommendation:
 Laure Vanboerum - Computer Based Training Specialist at BLAND Corporation - I am working with Teo on several projects and love working with him. His attitude and energy is right where it needs to be for me. I find my time with Teo is the most productive time I spend every week. Highly recommended. - March 17, 2012, Laure was Teo's client |
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