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Net-Teams - Bookmark Tag PMS
There are 3 articles associated with the tag PMS!
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Remedies and Pain Management for Premenstrual Syndrome
This article is about Pre-Menstrual Syndrome or PMS. This is a condition which may bring discomfort among women. Though many women can handle the pain and discomfort about five to ten percent of women may experience extreme discomfort and require the help of medical professionals.
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Home Remedies For Premenstrual Syndrome (PMS)
• Diet plays a very important role either in aggravating or subsiding PMS problems. Eat complex carbohydrates such as whole grain breads, pasta and cereals, fiber and protein. Cut down on your sugar and fat intake.• Start avoiding salt for the last few days before your period start as it would reduce bloating and fluid retention.• Avoid caffeine in any form as it makes you less irritable and also eases breast soreness.• Alcohol is no savior in such times as it dep...
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Evening Primrose Oil And Health Benefits
Evening primrose is an indigenous plant to North America. The flowers have a strong, sweet scent, and only bloom at night during the months of June through October. Evening primrose has been used for hundreds of years to treat various ailments of the skin and muscular system. Several Native American tribes discovered that the entire plant is edible, and could be used as a painkiller in addition to everyday consumption. In Europe it is a proven treatment for PMS. The bark and ...
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