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Net-Teams - Bookmark Tag cramps
There are 14 articles associated with the tag cramps!
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The Skinny on Anorexia
This article is about anorexia nervosa. This article presents a brief statistical figure of girls and women who have anorexia. Like bulimia, anorexia is characterized by a stern fear of becoming fat or being thought of as fat. They just differ in their means of cutting back weight. While bulimic people purge after overeating, anorexic people dont eat at all. Eating disorders may be brought about by a lot of different factors: society, refusing to grow out of puberty, and having differ...
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The nocturnal obstruction
The article is about night leg cramps, a condition that is seen as one of the common causes of sleep deprivation and discomfort. The article deals with the known causes and possible treatments for night leg cramps.
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The Easiest And Most Effective Way To Relieve Leg Cramps
Recent studies show that about 70% percent of adults over fifty suffer night leg cramps. Leg cramps are sudden aching sensations in your leg, which make you get up... To know how to relieve leg cramps, read this useful article.
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Sexual Health Information: Dealing With Menstrual Pain
Nothing beats the pain brought by menstrual cramps and headache, not to mention the hassle of experiencing premenstrual syndromes. However, if one knows the basic sexual health information, dealing with menstrual pain can be a lot easier. In line with this, the author explains the three common menstruation problems and enumerates some tips on how to best cope with menstrual pain.
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Remedies and Pain Management for Premenstrual Syndrome
This article is about Pre-Menstrual Syndrome or PMS. This is a condition which may bring discomfort among women. Though many women can handle the pain and discomfort about five to ten percent of women may experience extreme discomfort and require the help of medical professionals.
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Night Creepers Called Cramps
This article is about an annoying problem which usually occurs during night time. Night leg cramps are a common condition almost all of us had experienced. There are no proven medications for this problem but included in this article are ways that one can get relieve from the said condition.
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Muscle Cramps: Unmasking the Fitness Dilemma
The article talks about the occurrence of muscle cramps among individuals who want stay fit and improve their health. Rather than taking medication and drugs to treat muscle cramps, individuals are advised to make adjustments in their training routine and diets to lessen the development of muscle cramps.
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Muscle Cramps: Making Painkillers the Last Resort
The article talks about the health risks of having cramps, a condition that may hamper the fitness goals of many individuals. Though there are many painkilling medicines that are out in the market, it is important to understand muscle cramps to know possible remedies and make medication the last resort to treat pain.
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Muscle Cramps: Description, Causes and Treatment
This article tries to describe the occurrence of muscle cramps among individuals. It also briefly states the various difficulties and other negative effects of this condition. Finally, the causes and possible treatments for this health problem are discussed to gain knowledge on what to avoid and what to do during instances of muscle problems.
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Massage & Massage Rollers
When lower back pain hits you, a massage and massage rollers can be very effective in relaxing the tensed muscles. Massage is an ancient pain relieving technique and provides you relief from day-to-day stress, muscle cramps, while easing the back pain and headaches, by increasing blood circulation. A massage also flushes out toxins and wastes from your body, thus lending a healthy shine to the skin.
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Home Remedies For Muscle Spasms And Cramps
One of the easiest ways to deal with muscle spasm is to have a hot bath or shower. You can also do some simple stretch exercises. This will improve blood circulation and help the connective tissue around the muscles. Before you pump up those muscles, hit the showers, it would prevent any occurrence of muscle spasm.Muscle spasm mainly happens due to calcium deficiency, so include calcium in your diet. You can find good source of calcium in low-fat dairy products such as yo...
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Easy Menstrual Pain Relief Regimen That Works
The article talks about the easy pain relief regimen that women, especially those who are always suffering from menstrual cramps, should know. The author also briefly explains what menstrual cramps are; when such pain triggers; as well as some of the factors that make a woman susceptible to menstrual cramps.
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Easy and Effective Techniques for Leg Pain Relief
Leg pain is something that is a common complaint and a common symptom for a lot of different causes such as muscle spasms or cramps, injuries, dehydration or depletion of minerals like potassium, sodium, calcium, or magnesium. It can also be classified as inflammatory, orthopedic, neurological, and vascular.
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Attacks Of Random Pain
Muscle cramps are among the many minor little annoyances or problems that a person has to deal with on a daily basis. While not debilitating or entirely disruptive, they can sometimes come at critical moments, such as in the middle of an intense physical activity. There are multiple ways to alleviate the problem, with almost all of them being relatively simple tasks that can be done without the need of a doctor or anyone else.
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