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1. Bookmarks: 0 Why Do I Feel Spacey, Unfocused, and Have Such Trouble Making Decisions? Stress, poor diet (especially with simple sugars & refined carbs), toxicity, alcohol, heavy metal toxicity, extended use of antibiotics, and birth control pills can cause Candida (yeast) overgrowth. Many people are unaware that over 80% of our population has some degree of Candida imbalance. Symptoms are different for everyone. Mycotoxins from the yeast cause problems in various parts of the body. Did you know that sugar addiction can be one of the main causes of Candida overgrowth?
2. Bookmarks: 0 Using Meditation To Help You To Reduce Stress Do you feel that you are constantly under stress? Are you looking into ways of how you can reduce your stress levels? If you have answered yes to both of these questions, you are not alone. The world is seemingly becoming faster, more demanding and more pressurised. In this article I write about how meditation can help you to relax and become a happier person.

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