Net-Teams - Bookmark Tag sleep

There are 100 articles associated with the tag sleep!

#	Total Bookmarks	Article Title/Link and Description
1.	Bookmarks: 0	Calorie Counter - Determining Your Daily Calorie Needs We burn calories every minute of every day, whether we are sleeping, laying on the couch, sitting in a chair or exercising. When it comes to weight loss or gain, there is no guess work - it is an exact science!
2.	Bookmarks: 0	WHY MAGNETS FOR IMPROVED MUSCLE AND JOINT RELIEF? Many of us are looking for ways to avoid pill popping for muscle and joint relief. We know long term use of pain klillers can cause all kinds of health problems, including addiction. Magnets have been used as medical devices for over 4000 years. Equestrians have long recognized that magnetic wraps, discs and bands greatly reduce the recovery time of their animals after races or events. Athletes use magnets for increased energy, balance, stamina, sprains and strains.
3.	Bookmarks: 0	What you need to know about- paris travel Life rarely sleeps in the capital city of France- Paris. The City of Lovers or the City of Lights, the city of Paris is exceptional for it's not two but a multitude of attractions that leave each & every visitor bizarre.
4.	Bookmarks: 0	Venezia, always in the hearts of tourists from all over the world Venice, capital of the Veneto region, is one of the most beautiful and picturesque Italian city, and coveted tourist destination among the most important at the global level, is considered a strategic connection with the Middle East and its history is thousands of years.
5.	Bookmarks: 0	Eight Rules For ETF Success Managing a global portfolio of exchange-traded funds (ETFs) is a great way to build a diversified portfolio with exposure to equities around the globe. Fortunately, you need not be a rocket scientist to do this, but many investors fail to observe some basic guidelines, and it can get them into real trouble. Follow these eight steps and sleep easier.1. Liquidity Comes First: Before you even think of building an investment portfolio, you should set aside about six months of...
6.	Bookmarks: 0	Connecticut Casinos Connecticut is the state that is well-known for its rolling hills, miles and miles of green grass and its sleepy, family communities. You would not think that Connecticut casinos even have a place in this state of 3,405,565 people. The capital, Hartford, is known for its bustling, state government lifestyle. Throughout the state, however, a busy Connecticut casino industry thrives.Two of the world’s largest casinos make their home in Connecticut: Foxwoods and Mohegan Sun....
7.	Bookmarks: 0	Traveling In Spain The first thing to do after you’ve decided to vacation in Spain is to get a map of the area. If you’re not sure of where to go, or if you’d like to plan your itinerary, a detailed map of Spain is invaluable. It will help you schedule your day trips and calculate driving times, making for a more enjoyable vacation.If you’re starting in the north, you’ll find a variety of coastal resorts and sleepy fishing villages, each with a different ambiance. The Pyrenees Mountai...
8.	Bookmarks: 0	A Seemingly ‘Sleepy’ Fishing Village Offers A Plethora Of Sailboat Excitement Recognized as the ‘Sailing Capital of North Carolina’, the serene, maritime village of Oriental offers several tournaments and regattas throughout the Spring, Summer and Autumn months.Regattas, Tournaments and So Much More in Oriental, North CarolinaEvery year in late-April/early-May, The Oriental Dinghy Club of North Carolina holds their Annual Spring Regatta on the waters of the Neuse River. Large and small boat owners alike are invited to race and everyone can take...
9.	Bookmarks: 6	Hammocks- Relax in a Hammock Bed, Chair, or Swing. This article deals with the most common use of the word hammock. A hammock is a comfortable sling for sleeping or resting in and consists of cloth or a network of twine or thin rope which is stretched between two firm points.
10.	Bookmarks: 0	Summary of the Beneficial Influence of Magnets Magnets have been used for over 2000 years for health benefits including muscle and joint discomforts. Magnetic technology today is quite advanced...and very effective in many situations concerning human and animal health complaints. Nikken, a 35 year old company based in California has been the leader of wellness solutions with their magnetic insoles and many other related products like RAM magnetic sleep systems, purified air, PiMag water and whole food organic nutrition.
11.	Bookmarks: 1	How Do You Win At Home-Based Business? Hit The Floor Running Your bed's warm and comfy and you no longer have a clock to punch or boss to answer to, so why not sleep just a few more minutes … but wait, you ARE the boss and have a business to run! If you don't get out of bed and make things happen, who will? How would this behavior translate if you lived in the jungle? Read on and find out …
12.	Bookmarks: 4	The Elevator Pitch: First Contact Information about how to give an overview of your business without putting listeners to sleep.
13.	Bookmarks: 4	Tip To Increase Sales By Word Of Mouth Publicity With Promotional Toll Free Prepaid Phone Card Giveaway Online What keeps you up at night?It’s a good question for you to ask yourself once in a while. For most eCommerce entrepreneurs one of the answers is the thought of revenue lost as potential customers abandon your web site without buying. That’s 97.4% or so of your visitors, according to the accepted industry average conversion rate. Are you confident that your site converts visitors into customers at the best rate possible? If so, you’re probably getting a better night’s sleep...
14.	Bookmarks: 1	Fuelling Aspirations With Loans Most students get their first taste of loans through the ever-helpful education loan. In most cases, higher education degrees cost the earth. And there are only so many full scholarships to go around. A lot of students who secure partial scholarships still find themselves spending sleepless nights thinking about the high tuition fees. This is apart from accommodation and the other miscellaneous expenses that arise on living away from one's home. At such times, the education l...
15.	Bookmarks: 0	5 Things to Consider Before You Hire a Virtual Assistant: I hear the term Virtual Assistant more and more in business. Did you know that you could possibly hire someone from another continent that works while you sleep and maybe for $8 - $12 Dollars. Most of the VA’s I work with have degrees and one an MBA in Business Admin. I pay her a pautry $15.00 per hour now thats waht I call a bargain!
16.	Bookmarks: 0	Hello From Chicago - Part 4 - A Personal Tour Of The Chicago Cultural Center Chicago, Arlington House, Sunday, October 23, 2005, 6:15 amYesterday, after our lovely Austrian breakfast we went downtown to the Chicago Cultural Center, the main downtown information hub for tourists, to ask some questions about the Pullman Historic District, a planned industrial community, built in the 1880s by industrial magnate George Pullman, creator of the famous Pullman sleeper cars. We figured this would be an interesting place to visit since it brings together a...
17.	Bookmarks: 0	What A Black Belt Means To Me - A Way Of Life Being a black belt is more than just another rank in the martial arts. It’s a milestone that every martial artist strives for but only a small percentage actually achieve. Obtaining a black belt or equivalent ranking in any art takes a lot of dedication and perseverance. The journey appears never ending as a kyu rank (under belt), but once you reach that stage its an amazing achievement. When I was 13 years old I passed my Sho Dan test. I can remember sleeping with my belt pr...
18.	Bookmarks: 2	Making The Right Cabin Choice It is really an exciting and a bit challenging experience in your life as you board a cruise that you had not done before. You get ample scope to relish a stress-free lifestyle with fun and laughter and travel may be in the midst of your family. However, if it is your first such experience better restrain yourself from moving in hurried steps. Your cabin or sleeping quarter location contributes heavily in gifting you a quality stay. If your cabin is at a lower level under...
19.	Bookmarks: 0	Successful Self Hypnosis It’s important to first acknowledge that hypnosis is a natural state of being, which we all achieve daily without being consciously aware of it or giving it a name. The bridge between being awake and being asleep is what we call hypnosis.That answers the question of who can achieve hypnosis. We all can, and we all do. But it’s the degree to which we can benefit from this altered state which varies tremendously, as well as the concept of being able to achieve that state at...
20.	Bookmarks: 2	Why I Recommend Energy Healing Energy Healing can change your entire life! Some of the health benefits from receiving energy healing: Creates deep relaxation and aids the body to release stress and tension. It accelerates the body’s self-healing abilities. Aids better sleep. Reduces blood pressure and more!
21.	Bookmarks: 0	Chronic Pain Syndrome And Chronic Pain Management And Treatment - Part I Chronic pain patients suffer from poor sleep quality and depressed mood rather than pain intensity, duration, or anxiety. Clinical Implications Chronic pain patients suffer from poorer quality of sleep than do healthy control subjects. Many people suffer chronic pain in the absence of any past injury or evidence of illness.
22.	Bookmarks: 0	How To Get The Best Home Loan Deal Almost anyone can get a home loan and, by knowing a few insider secrets, you can find the best mortgage deal, which will enable you to buy your dream home and still sleep easily at night!
23.	Bookmarks: 0	Talk To Yourself To Create The Hypnosis Motivate To Success Formula Did you ever try to do away with a harmful behavior, only to fail? There is an extensive list of ordinary problem behaviors that people often try to alter or eliminate using self-hypnosis or NLP. The most common are: Overeating and weight loss; stop smoking; quit chewing tobacco; stop nail biting; increasing self-confidence; overcoming insomnia and sleeping better; improving memory; and managing stress.WHAT THE MIND CAUSES, THE MIND CAN CURE:The motivation for our behav...
24.	Bookmarks: 0	Self-Love = Positive Self-esteem! Self-esteem issues seems to be one of the strongest emotions that challenge many women today. It has become a woman's first worry when she awakens, and her last worry before she sleeps.
25.	Bookmarks: 0	You And Daniel Webster Daniel Webster was one of the greatest orators of all time. They say he even out talked the Devil to save a man's soul. What he said wasn't as important as the way he said It. But one sentence from his speeches sticks in my mind. Let us, said Daniel Webster, in this our day and generation perform something worthy to be remembered.How many of us are living up to this challenge? Most of us spend our time like sleepwalkers - the blind leading the blind. We're afraid to s...
26.	Bookmarks: 0	Eroding Happiness Through Emotional Abuse This article talks about how people experience bad relationships with their family, friends, or partners. This article defines emotional abuse into several basis of abuse.How this kind of abuse works, and how people brainwash for power and control. Several effects of emotional abuse is discussed, as well as possible solutions for the abused.
27.	Bookmarks: 0	Depression Q&A: Common Kinds Of The Depression * What is Depression?Depression is a disorder, engaged in a person’s body, mood and thoughts. It can influence and interrupts eating, sleeping or judging manner. It is different from unhappiness or a “down” feeling. It is also not an indication of personal flaws or a condition that can be motivated or wanted away.Persons with this disorder cannot just gather themselves together and get well. Usually, treatment is important and significantly vital to healing.* Ar...
28.	Bookmarks: 0	The Anatomy Of A Dollar Bill Greenbacks. Moolah. Dough. Benjamins. All nicknames for the one thing we’re all in an endless quest to get more of—cash money. It’s as much a part of our everyday lives as is sleep, food, even breathing. But have you ever really stopped to take a look at these little green monsters that seem to run our lives?If you really take a closer look at our notes of legal tender, there’s really quite a bit going on. So the next time you’re not busy spending one—or if you...
29.	Bookmarks: 0	Betting on baseball has never been better! Now that we have put the Barry Bonds/ Babe Ruth blah, blah, blah to sleep, I think it’s time that we sat back and wagered a few bucks on our favorite MLB team. Parity is here and every one of the six divisions is up for grabs this year and handicapping these teams, takes patience and talent.
30.	Bookmarks: 2	Age Doesn't Matter! Hearing is the main function of our ears. Listening, on the other hand, is using our ears in order for our minds to receive information. Listening skills are important in almost all aspects of work, not to mention leisure. In leisure, we are fond of listening to our favorite songs and poem. Even back when we were so young, we'd sleep late just to be able to listen to the happy ending to the story our parents would read to us. As you can see, we've been listening and at the sa...
31.	Bookmarks: 0	Ladera Hotel The Top Luxury Resort In St Lucia Ladera, a stylish eco lodge is perched on a ridge 1,100 feet above sea level and has been described as a ‘View with a Room’ and it is the place to see the famous Piton of St Lucia panoramas, especially at sunset. Ladera is also one of the most perfect spots for not only a holiday in St Lucia but also for a St Lucia Honeymoon.The position of Ladera on St Lucia is the key. It is two miles from the sleepy port of Soufriere up a very steep hill, and it looks as if it is built...
32.	Bookmarks: 0	Not Air Mattress! Air Mattress Bed! Discovering and understanding the many benefits of luxury and convenience from a Quality Air Mattress Bed.
33.	Bookmarks: 0	Why I Hate An Ear Infection Anyone who has experienced the privilege and the fear of bringing a new baby home from the hospital knows what a mixture of emotions you experience as a new parent with the responsibility and joys of having a new addition to your family. Only new parents know what it is truly like to have a lack of sleep and what it feels like to know that you were directly responsible for bringing a new life into the world. There is no greater joy in all of life than having a new baby, and y...
34.	Bookmarks: 0	To sleep is divine, to be deprive of sleep is disaster Learn more about insomia and how to get relief and medication from this problem.
35.	Bookmarks: 0	The nocturnal obstruction The article is about night leg cramps, a condition that is seen as one of the common causes of sleep deprivation and discomfort. The article deals with the known causes and possible treatments for night leg cramps.
36.	Bookmarks: 0	Sleep Aids Sleep aids are required by millions of people on a regular basis. The most common way to deal with the less serious sleep problems is to go to the doctors, who invariable offers sleeping pills, which do work for many people. However there are many more sleep aids that will help you to tackle sleep problems in a more organic and holistic way.Sleep is a necessary and vital biological function. It is essential to a person’s physical and emotional well being. Studies show tha...
37.	Bookmarks: 0	Sipping Tea to Get Rid of Insomnia Most people experience difficulty getting sleep. There is more to sleep than just lying in bed and closing your eyes, then opening them the next day. Sleep is a dynamic activity. Something goes on while you're asleep, such as regeneration of the brain and consolidation of memories.
38.	Bookmarks: 0	Shopping for a Mattress? Get In the NOW! Discovering the technological advancements in mattress technology.
39.	Bookmarks: 0	Seven Ways to Beat Insomnia The article is about the simple techniques to battle with insomnia. Although there are a number of clinical treatments and medications for insomnia, it is still recommended among insomniacs to improve their sleeping problem by means of non-clinical methods. The article also provides some of the most common causes of insomnia.
40.	Bookmarks: 0	Massage Therapy For Back Pain People who get chronic back pain will tell you that it is a life-altering ailment. It has serious implications on the ease of carrying out daily activities and function. Back pain sufferers can feel completely disabled by their condition and therefore, prone to depression.Back pain is one of the most common ailments in adults and sub adult today, it can be caused by something simple as a poor lifting habit or even poor sleeping habits. This can become a very large problem...
41.	Bookmarks: 3	Massage For Infants And Children Massage benefits individuals of all age groups and different conditions. Touch is as important to any infants and kids like eating and sleeping. Massaging involves loving, gentle stroking or kneading by a parent or caregiver on various parts of a child's body like the face, head, arms, shoulders, neck, hands, back, legs and feet. Use of oils on the body of your precious little ones to soothe, relax and heal affirms a strong, close bond conveying a comforting sense of trus...
42.	Bookmarks: 0	How A Jacuzi Spa Can Change Your Life? There is nothing quite as relaxing as a leisurely evening soak in the Jacuzi Spa after a long, hard day's work. Sore muscles can finally relax as the water jets massage aches and pains away.Soaking in a Jacuzi Spa is proven to reduce stress levels, lessen chronic pain, and help cure sleeplessness.Buying your first Jacuzi Spa does not have to be a bewildering experience. Read up, make a checklist of your wants and needs, assess your budget - hot tubs can cost anywhere ...
43.	Bookmarks: 0	Gain 100% Control Over Your Relaxation and Sleeping Time In today's high stress, high anxiety world, rest is the single most important thing you can do for yourself.
44.	Bookmarks: 3	Chamomile Oil: Which Chamomile Is Which? Chamomile is known worldwide to be a calming sleep aid, a remedy to ease an upset stomach, and for its wonderful anti-inflammatory and anti-spasmolytic properties. There are, however, many types of chamomile: Roman chamomile, Anthemis nobilis; German chamomile, Matricaria recutita; true Moroccan chamomile, Tanacetum annuum. Beyond these three basic types, German chamomile can also be called Hungarian or blue chamomile, while another species of chamomile called Moroccan is act...
45.	Bookmarks: 0	Anti-aging info and advice With more and more people living for longer periods, anti-aging is becoming big business. This article looks into what causes premature aging and gives advice on how to keep looking younger for longer.
46.	Bookmarks: 0	12 Ways To Be Healthier Want to loose weight, sleep better and boost your immune system? 1 Have a lie down Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the floor with your knees bent, hip width apart, feet on the floor. Do this daily for about five to fifteen minutes to release and lengthen your spine. 2 Note your nibbles Crash diets don't work for long enough; instead maintain a food dairy to note your daily eating habits. With this you'l...
47.	Bookmarks: 0	The New Face Of Camping Camping has come a long way. For many, camping is not throwing up a tent, grabbing the fishing poles, lanterns, sleeping bags and cooler of food. Camping has become an art and is full of creature comforts. Campgrounds have also evolved. With modern amenities like HOT and cold running water, small convenience shops, even private golf courses and cable tv hookups, they are more like resort destinations.A new convenience that is popping up all over the camper world i...
48.	Bookmarks: 0	Stance and swing 6 tips for better golf The perfect stroke is that elusive thing we all strive for, asleep in our beds at night with a smile on our faces as we dream of that drive going straight and true down the middle of the fairway or that putt dropping in to the cup at the end of its smooth 50 yard run.
49.	Bookmarks: 0	Sell Feelings Not Facts Are you losing sleep wondering what your business USP(unique sales point)should be? This article reveals how an ESP can be much more powerful.
50.	Bookmarks: 0	Golf Training Devices We Americans like our gadgets, systems and even sleep aid devices. Why then would golf training devices be any different? Let’s take a look at the game and a few of the golf training devices that are available. Actually, golf training devices are inherent in the game. Casual golfers typically like to get to the course, move around a little, visit with friends and if the game goes well, then great! The casual golfer still wants a good pair of shades, maybe a visor and club...
51.	Bookmarks: 0	How To Handle Stress? A friend popped this question to me- I'm tired of being sensitive and freaking out now and again with stress. I'd like to be able to work and sleep and do the other things i need to do with steady progress. It gets all messed up when I’m not steady. i get upset easily... then i lose my focus and balance... can't concentrate though i try to get back to my focus... i lose my sleeping routine and schedule. i hate it. The question is not clear but I am sure you get the meaning. ...
52.	Bookmarks: 0	Deep Drugged-like Sleep In 30 Seconds! Now, the Secret to Deep Drugged-like Sleep in Less Time It Takes To Read This Article!Tense? Suffering incurable insomnia that a mound of Melatonin can’t cure? I used to share your pain, you see, Im an obsessive compulsive. Thoughts ricochet my head even even past midnight. Now, as you are well aware, such internal noise pollution can do more damage to a good night's rest than a physical jackhammer pounding away from outside.You can't even call the cops to take away t...
53.	Bookmarks: 3	Hypnotherapy For Exam Nerves – Goodbye Sleepless Nights, Hello Excellence! Do you remember how you felt a day before you took your final exams? Sleepless, sweaty, anxious and troubled seem to be perfectly good words to describe your state then. And then there are those times when you think you have studied all you could, made your revisions meticulously…and yet, one look at the exam paper, and all is blank. This is an accurate representation of many students on the eve of a major test. So much depends on you performing well in your exams, but you ju...
54.	Bookmarks: 0	Coaching – Stop Paying So Much Attention To Your Rival There is a story I’d like to share; perhaps you’ve heard it. Two business owners were situated across the street from each other. The problem was these two men despised each other. Each merchant sold similar merchandise and were consistently at work trying to best the other in everything. When one got a customer he would stick out his tongue at the business owner across the street and laugh wildly.One night as these rivals were sleeping God came to one of them in a dream,...
55.	Bookmarks: 3	Are The Stars Out Tonight? Reconnecting With The Power Of Mystery On a crisp June night I’m lying in my sleeping bag at 10,000 feet in the Sierra’s Desolation Wilderness. Here, far from the light and haze of the Bay Area, the sky is deep black, but thick with twinkling dots and dim wisps of cottony light. When I look from the corner of my eye, the dim lights become more defined, easier to perceive as stars. To count them all would take years, if it was even possible. The number seems incomprehensible. And the mystery of what could exist out...
56.	Bookmarks: 0	20 Tips For A Great Night's Sleep Getting a good night's sleep helps us to be happier, more productive people, so here's some tips to help you get a good night's sleep: 1. Avoid drinking tea or coffee late at night2. Stop smoking – nicotine is a stimulant and so can make it difficult to get to sleep and stay asleep3. Go to bed at the same time each night so that you set a routine4. Only use the bed for sleeping and sex 5. Use dimmers on your light switches, and dim the lights in the hours ...
57.	Bookmarks: 0	The Secret - When You Can Walk On Water , Take The Boat ( Part 45 ) A week had passed since my last meeting with Gideon and Marla. Christmas was only a few days away and we, like many other families,were preparing for the occasion. Barely able to afford a tree, we settled for a sorry-looking specimen and spent most of the remaining weekend hanging ornaments,lights and decorations. Tired but pleased that we were able to make the most of what we had, I fell into bed exhausted.I must scarcely have fallen asleep when, all of a sudden,I was wi...
58.	Bookmarks: 0	The Secret - When You Can Walk On Water , Take The Boat ( Part 36 ) “Yet,these signs are there for anyone.In your sleep you have signs and guidance through your dreams. In your waking time there are just as many helpful signs for your direction and well-being. Take for example,reading license plates on cars. Every once in a while, take the letters you see and form words. Pick the first words that come into your mind and see how often those words have relevance to your present situation.Once in a while, look at a billboard. Or, perhaps, a song...
59.	Bookmarks: 0	The Secret - Collection Of Inspirational Quotes ( Part 6 ) A man's true wealth is the good he does in this world.-- MohammedThe universe is full of magical things patiently waiting for our wits to grow sharper.-- Eden PhillpottsI think that wherever your journey takes you, there are new gods waiting there, with divine patience -- and laughter.-- Susan M. WatkinsBlessed is the person who is too busy to worry in the daytime and too sleepy to worry at night.-- Leo AikmanThe most beautiful and most profoun...
60.	Bookmarks: 0	Spirituality Information - Journey In The Fields Of Forever ( Part 75) The sound of the phone awakened me from what must have been a very deep sleep. I reached over and grabbed the handset only to find that it was my wake-up call,heralding me to face a new day. The last thing I remembered before falling asleep last night was being in a green meadow with Mardai, the children, Pandayji, Gideon and Marla. How real it seemed then, but now, with daylight streaming through the windows, my rational mind rebelled. It continuously repeated that a dream i...
61.	Bookmarks: 0	Spirituality Information - Journey In The Fields Of Forever ( Part 63 ) With the last minute details completed, I was on my way. Time seemed to ebb and flow into hours and days as airports, planes, flight attendants and taxis blended in harmony to transport one solitary traveler to his destination on the other side of the world.Day ran into night and night seemingly stretched into eternity as we droned across the oceans and continents. I must have fallen asleep a number of times before the flight ended.Half groggy, and feeling as though I’d e...
62.	Bookmarks: 0	New Age Spirituality – Morning Has Been All Night Coming ( Part 83 ) I spent some time with the children and then started preparing for the next day. There was little to do, and since tomorrow would be a long day, we turned in early. Sleep is a gift. It calms the troubled heart and restores to the mind and body the necessary strength and energy to continue living one day at a time. I must have slept well, for when I woke up I was totally refreshed and ready to go.I arrived at the airport on schedule, checked in and boarded my plane. This w...
63.	Bookmarks: 0	New Age Spirituality – Morning Has Been All Night Coming ( Part 73 ) In the middle of trying to put the pieces together, there was a banging on my bedroom door and, as they sometimes do, Malika and Jonathan rushed in.“Hi, Daddy!” Shouted Jonathan.“We thought you were sleeping,” said Malika. “But when we heard the phone, we knew you had to be awake.” “Hi kids,” I said. “Is everything OK?”They must have seen the confusion on my face as I sat there. Malika replied, “Yes, of course. What’s the matter, D...
64.	Bookmarks: 0	Removing Stress From Your Life: The Art Of Practicing Feng Shui For over three centuries, the Chinese people have found in Feng Shui the source for of internal and external balance and harmony. We all are searching for a little harmony in our life. Today’s fast-paced life assails all our senses with demands and expectations. Stress, anxiety and tension accumulate as the ongoing demands of work and family, home and free time push us to the very brink. Pushed and pulled by the equally demanding expectations of boss and family. Driven to the...
65.	Bookmarks: 0	Methods of Self Control Before you sleep tonight, ask yourself that are you happy? What is your true calling? Think for a moment and the results will still probably surprise you. In the race to move, ahead in life you have neglected your inner self. You are juggling so many things at once that you have no time to interact with yourself. You may posses all the ingredients that make you socially successful. However, there is hollowness and emptiness in your life that does not allow you to enjoy life....
66.	Bookmarks: 0	Methods To Relieve Stess Jane, a working mother, often feels tense. She feels she has too much to do. At the end of the day, she is drained and frazzled. She feels as if she is being pulled from all sides. Consequently, she cannot meet the demands of her job or her family. She gets irritated over insignificant things and has intense emotional outbursts. Lately, she cannot sleep at night, does not feel hungry, and feels exhausted all the time. Jane is under stress.Many people who are under stress ...
67.	Bookmarks: 0	Insomnia Treatment: Treat Insomnia Using Natural Remedy Insomnia is the sleeping disorder that prevents a person from getting a quality night’s sleep. In fact, insomnia can keep a person up for many days. This leaves the person feeling tired, wasted and weary. Your body needs sleep to recharge, it needs quality sleep in order to perform at its best. Therefore, if you suffer from insomnia and you just can’t seem to fall asleep at night, it is important that you find some form of insomnia treatment quickly. To find the right insomni...
68.	Bookmarks: 0	Are You Worried You're worrying too Much? We all experience some stress in our lives every day, but if you find yourself worrying so much that you’re losing sleep and having a hard time concentrating at work, then it is time you took action.
69.	Bookmarks: 0	Stress Out The Stress Demon Do you feel as if the world is tumbling down on you and that you’re running out of time? Are you losing sleep and eating less due to many responsibilities and too much pressure because of the demands from your family, friends or from work? Well, you are not the only one, kids and adults alike experience this feeling, it’s what we commonly call stress.It is what we experience when we respond to a particular challenging, troublesome and uncomfortable event. It’s a normal oc...
70.	Bookmarks: 0	Occupational Stress Management There are many people in the world who can not stand where they work. Their occupation causes them no end of stress and can leave them struggling to get to sleep at night. There are also many days taken off sick through stress related illnesses. It is now time for people to deal with these issues and to start to react in a more positive and proactive way.
71.	Bookmarks: 0	How To Reduce Your Stress Like The Pros Do. Stress is a huge problem especially for people in western societies. There are three types of stressors:- Physical - Psychological - Environmental or Social. The first group of stressors affect physically, for example : hunger ,hot and cold, illness, pain and injury, viruses, lack of sleep.The Psychological affects your mind. Examples are : loneliness, fear, death of a relative or friend, threats to security, rejection, depression.The Social occurs on your e...
72.	Bookmarks: 0	How To Achieve Stress Relief Stress relief is something that remains allusive to many people. If you’ve ever come home from work and felt like you just couldn’t unwind or been unable to sleep because you just couldn’t stop worrying about something going on the next day, you’re in need of major Stress relief! The problem is that many people don’t talk about stress or really consider it a problem that needs addressing. Whether your stress is caused by work, school, relationships, world events, fi...
73.	Bookmarks: 0	Addiction To Venting I was up too late with my friend Peg last night, Abigail told me in our phone session. She was needing to vent. Then I had a problem falling asleep, but at least I was there for her.How often does this happen? I asked her.Oh, fairly often. At least every couple of weeks.Why do you continue to listen to her?Isn't that what a good friend does?How do you feel when you listen to her?Kind of stressed.Do you see it helping her to vent to...
74.	Bookmarks: 0	Motivate Your Motivation Need help with your motivation? Consider using the magic 30 minutes. Don't know what the magic 30 minutes is? It's the 30 minutes before going to sleep, and utilizing it properly can help give your motivation a kick in the pants.
75.	Bookmarks: 0	Eight Steps to Taking Control of Every Situation in Your Life Like it or not, we are all gladiators. We go to sleep and wake up in a social arena from which there is no escape. Challenge upon challenge confronts us...
76.	Bookmarks: 0	As I Lay Me Down To Sleep … Discover how you can use your sleep time to your benefit to solve problems, get new information, and access your inner resources.
77.	Bookmarks: 2	Success Is An Open Book Test Secrets, Strategies And Shortcuts To Reaching Exponential Success We know many of the things we should be doing to be happier, to be more physically fit and to be more financially secure. We know we should set our goals, manage our time, and spend more time with our families, exercise, eat right, work hard, sleep more and have a positive mental attitude. We want to accomplish great feats and to be the best at what we do. And we want it all now.Why are some people super-successful, while others dwell in mediocrity? Ask almost anyone out...
78.	Bookmarks: 0	Time Management Skills And Tips Are you the type of person who feels that there are not enough hours in the day for you to complete all of your daily tasks and duties? This article gives free tips on how to manage your time in a more constructive and successful way.
79.	Bookmarks: 0	The Importance Of Rest And Relaxation Life is busy and it seems each year it just gets busier. Work, family, school, and other commitments just eat the day away and leave you with no time to sit back and relax. However, rest and relaxation is very important. In fact, getting enough rest is imperative to living a healthy lifestyle and when you do not relax and get enough sleep you are putting yourself at risk for illness as well as other side effects.Side Effects of Not Getting Enough RestBelieve it or not...
80.	Bookmarks: 0	Burn Out Caused By Stress Managing stress and burn out go together. Try to think about things that cause stress in life like no sleep, deadlines at work, schedule changes, relationships with family and friends, being sick, and others. Eventually this stress will cause you to feel burned out if you are not dealing with it. Learning to deal with stress in the right ways will give you the advantage over stressful situations.The world would not be stress free and all people are stressed in some way. S...
81.	Bookmarks: 0	Are You A Time User Or A Time Waster? If you are like me, you’ve often wished there were 48 hours in a day instead of just 24. There never seems to be enough time to get everything done that you want. Since we just have about 16 hours a day not counting sleep time, it’s important how we use the time we have.On the average, people waste about 2 hours a day. This is mainly from poor planning. If a person is unorganized, they waste time trying to find things, they miss appointments, they only do one thing at a t...
82.	Bookmarks: 0	Why You Need Oxygen To Work The Law Of Attraction The law of attraction is all about magnetizing your visualization so that whatever that you have asked the universe for, will be attracted to you. One of the most important practices to harness the powers of electro-magnetic energy in the body is to sleep with the head of the bed pointing North, parallel to the earth’s magnetic poles. When all the molecules in the body are synchronized in one direction, they become magnetic, and will draw whatever you wish for from the univ...
83.	Bookmarks: 0	The Power of Positive Thinking. Just imagine, look at yourself as a winner in every situation, you control your mind, you do not let any situation fool you...Do you know the real difference between the sleepers and the awakes? And who you are let's discover the shocking truth in our powerful case study...
84.	Bookmarks: 0	Understanding How Debt Consolidation Can Help You Do you know what debt consolidation is all about? But the fact is that many people can benefit from debt consolidation services that are out there. If you are caught in a cycle of debt and you don't see any way out, debt consolidation may be just what you are looking for. Consolidating your debt is not about running away from your debt. Instead, it is a way to face your debt.Debt Consolidation Will Allow You to Sleep At NightIf all of your credit card bills keep you u...
85.	Bookmarks: 0	Student Loan Debt Consolidation – Students Cannot Afford to Lose Sleep over Debts. Student loan debt consolidation can help students shift their debt burden. This combines the features of student loans and debt consolidation loans. As a debt consolidation loan, all debts incurred are consolidated and then paid off through a single loan. The interest rate and method of payment are derived from student loans. Read more about student loans in the following article.
86.	Bookmarks: 0	Low Rate Debt Consolidation : Get out of that deep hole of debts Too many debt repayments each month can be a nightmare. Worry, stress, family arguments, sleepless nights – the all too predictable outcome.Low rate debt consolidation can stop your debt nightmares.This will help you consolidate all your high rate outstanding loans and unpaid credit card bills into a single loan making it very managable and affordable.
87.	Bookmarks: 0	End Your Debt Nightmare With Debt Consolidation Loan Your pending bills and debts don’t let you sleep in the night and they seem like a nightmare to you. Then its time to wake up from the nightmare, because debt consolidation loan will consolidate all your debts in a single manageable loan.
88.	Bookmarks: 3	Consolidate Debt And Eliminate Financial Stress Anyone with a high amount of lingering debt can testify to the burden it can be and the stress it can cause. Debt is continually on your mind. When you no longer have control of your debt, you face anxiety, depression and stress. It can affect the quality of your sleep and productivity at work. You make payments each month to a variety of creditors, all of whom wait each month to receive payment. If they do not get their money, they are ready and willing to call or write in s...
89.	Bookmarks: 0	Regaining Financial Health Do unpaid bills cause you to lose sleep? Are you being hounded and harassed by creditors? If the answer is yes to these questions, don’t fret too much because you are not alone. Many people nowadays are having trouble paying their debts.A person who is unable to pay his debts as they fall due for a number of reasons may be declared bankrupt by himself or by his creditors. You are in financial trouble if:1. You are living beyond your means or spending more than what yo...
90.	Bookmarks: 0	Experiencing The Most Of London In Just A Few Days Day or night, London thrives with life. A city that seems to have never fallen asleep from the time of its first founding, everything that one might want to experience can be found within the city center. “When a man is tired of London, he is tired of life; for there is in London all that life can afford.” The writer Samuel Johnson said this in the 18th century, and it can still be said of today’s contemporary London. Naturally, a city that offers all that life can affor...
91.	Bookmarks: 0	Hello From Nova Scotia – The Garrison House Bed And Breakfast In Annapolis Royal After last night's entertaining and informative Candlelight Graveyard Tour I had a wonderful night of sleep at the Garrison House. In the morning before breakfast I was already able to log onto the wireless network to check all my messages, conveniences that a writer on the road always enjoys. At 7:30 I was ready for a hearty breakfast and I went downstairs into one of the dining rooms. I requested one of the friendly waitresses to put me in touch with the owner because I alw...
92.	Bookmarks: 0	Choose A Bed And Breakfast Over A Hotel Chain And Enjoy Your Vacation Traveling for business or vacationing always has one thing in common; you need a place to stay. Unfortunately, many individuals choose large hotel chains which have no personality and do nothing more than provide a place to sleep for their guests. However, when business and vacation travelers choose to stay at a Bed and Breakfast they are able to enjoy their trip even more simply because Bed and Breakfast inns focus on each individual guest. In fact, there are several benefit...
93.	Bookmarks: 9	A Guide To Accommodation In South Africa When traveling these days accommodation is not just a place to sleep for the night. There are many types to choose from and South Africa offers a vast range of accommodation options. One of the most unique places to spend a night is at a ‘game lodge’ which can be anything from a basic ‘rondawel’ (round building with thatch roof) to a superbly appointed luxury suite. A game lodge is generally situated in a wildlife reserve or national park with close proximity to game view...
94.	Bookmarks: 6	China Portfolio Insurance Are you excited about the upside potential of China but can’t pull the trigger because of the significant downside risk? Here is a way to invest in China growth and still sleep at night. China has been the largest economy in the world for eighteen of the past twenty centuries and it is clearly determined to regain its role as the hegemonic power in Asia and then challenge U.S. global leadership. Will it be able to sustain its 10% economic growth rate, quell rural disconte...
95.	Bookmarks: 0	Magazine Subscriptions: Cheap Good Reads People are busy these days. While we may still have time to read a good novel on our summer vacation, a lot of us are limited to the two or three minutes we can get in before we fall asleep at night or maybe that quiet time in the bathroom. Magazines are great for people on the go. You can get valuable information in small pieces, they’re light and portable, and these days there is a magazine (and sometimes many) for everyone from equestrians to quilters. The problem is that ...
96.	Bookmarks: 0	Autoresponding The Easy Way Anyone with a Website who wants to communicate with their potential and existing customers to increase sales conversions, Knows that most of his workload can be taken care of by an Autoresponder. An Autoresponder should not be under estimated as they are a vital tool for selling online, they automate the follow-up sales process, sending information at pre set intervals and can be programmed up to 10 years ahead with the Autoresponder set to do its job you really can make money while you sleep.
97.	Bookmarks: 3	Selling Electronic Information, the New Paradigm Shift Create a win-win proposition in which a buyer wants, and readily requests information from your web site, and happily pays you for it, all electronically, even while you sleep.
98.	Bookmarks: 3	Being Successful in Affiliate Marketing Affiliate marketing is a popular way for companies to advertise online. When a company hires you are an affiliate marketer, you will be paid to create ads for goods and services provided by the company. Every time a customer makes a purchase from the ad, you will earn a commission. This can be very profitable because people can search the Internet at any time, which means you can earn money as you sleep, when working in another job, on weekends, and on holidays.
99.	Bookmarks: 0	Article Marketing Part 3 - Submit Your Articles Even When You Sleep Believe me. This is what some of the pros have been keeping it to themselves. Now that I'm letting the gems out, you can steal their secrets and take advantage of this opportunity. As of today, there are probably more than 500 article directories on the Internet and the number is still counting.This is good news. This is also bad news.The good news is that you can have your articles deposited into hundreds of article directories and build a lot of backlinks to...
100.	Bookmarks: 3	How to Find a Good Inexpensive Hotel Here are some great ways to help you find the right hotel that’s fits with your comfort needs as well as your monetary needs, after all you can't enjoy a vacation without having a good nights sleep.