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There are 18 articles associated with the tag sleeping!

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1. Bookmarks: 0 Calorie Counter - Determining Your Daily Calorie Needs We burn calories every minute of every day, whether we are sleeping, laying on the couch, sitting in a chair or exercising. When it comes to weight loss or gain, there is no guess work - it is an exact science!
2. Bookmarks: 6 Hammocks- Relax in a Hammock Bed, Chair, or Swing. This article deals with the most common use of the word hammock. A hammock is a comfortable sling for sleeping or resting in and consists of cloth or a network of twine or thin rope which is stretched between two firm points.
3. Bookmarks: 0 What A Black Belt Means To Me - A Way Of Life Being a black belt is more than just another rank in the martial arts. It’s a milestone that every martial artist strives for but only a small percentage actually achieve. Obtaining a black belt or equivalent ranking in any art takes a lot of dedication and perseverance. The journey appears never ending as a kyu rank (under belt), but once you reach that stage its an amazing achievement. When I was 13 years old I passed my Sho Dan test. I can remember sleeping with my belt pr...
4. Bookmarks: 2 Making The Right Cabin Choice It is really an exciting and a bit challenging experience in your life as you board a cruise that you had not done before. You get ample scope to relish a stress-free lifestyle with fun and laughter and travel may be in the midst of your family. However, if it is your first such experience better restrain yourself from moving in hurried steps. Your cabin or sleeping quarter location contributes heavily in gifting you a quality stay. If your cabin is at a lower level under...
5. Bookmarks: 0 Talk To Yourself To Create The Hypnosis Motivate To Success Formula Did you ever try to do away with a harmful behavior, only to fail? There is an extensive list of ordinary problem behaviors that people often try to alter or eliminate using self-hypnosis or NLP. The most common are: Overeating and weight loss; stop smoking; quit chewing tobacco; stop nail biting; increasing self-confidence; overcoming insomnia and sleeping better; improving memory; and managing stress.WHAT THE MIND CAUSES, THE MIND CAN CURE:The motivation for our behav...
6. Bookmarks: 0 Depression Q&A: Common Kinds Of The Depression * What is Depression?Depression is a disorder, engaged in a person’s body, mood and thoughts. It can influence and interrupts eating, sleeping or judging manner. It is different from unhappiness or a “down” feeling. It is also not an indication of personal flaws or a condition that can be motivated or wanted away.Persons with this disorder cannot just gather themselves together and get well. Usually, treatment is important and significantly vital to healing.* Ar...
7. Bookmarks: 0 Sleep Aids Sleep aids are required by millions of people on a regular basis. The most common way to deal with the less serious sleep problems is to go to the doctors, who invariable offers sleeping pills, which do work for many people. However there are many more sleep aids that will help you to tackle sleep problems in a more organic and holistic way.Sleep is a necessary and vital biological function. It is essential to a person’s physical and emotional well being. Studies show tha...
8. Bookmarks: 0 Seven Ways to Beat Insomnia The article is about the simple techniques to battle with insomnia. Although there are a number of clinical treatments and medications for insomnia, it is still recommended among insomniacs to improve their sleeping problem by means of non-clinical methods. The article also provides some of the most common causes of insomnia.
9. Bookmarks: 0 Massage Therapy For Back Pain People who get chronic back pain will tell you that it is a life-altering ailment. It has serious implications on the ease of carrying out daily activities and function. Back pain sufferers can feel completely disabled by their condition and therefore, prone to depression.Back pain is one of the most common ailments in adults and sub adult today, it can be caused by something simple as a poor lifting habit or even poor sleeping habits. This can become a very large problem...
10. Bookmarks: 3 Massage For Infants And Children Massage benefits individuals of all age groups and different conditions. Touch is as important to any infants and kids like eating and sleeping. Massaging involves loving, gentle stroking or kneading by a parent or caregiver on various parts of a child's body like the face, head, arms, shoulders, neck, hands, back, legs and feet. Use of oils on the body of your precious little ones to soothe, relax and heal affirms a strong, close bond conveying a comforting sense of trus...
11. Bookmarks: 0 Gain 100% Control Over Your Relaxation and Sleeping Time In today's high stress, high anxiety world, rest is the single most important thing you can do for yourself.
12. Bookmarks: 0 The New Face Of Camping Camping has come a long way. For many, camping is not throwing up a tent, grabbing the fishing poles, lanterns, sleeping bags and cooler of food. Camping has become an art and is full of creature comforts. Campgrounds have also evolved. With modern amenities like HOT and cold running water, small convenience shops, even private golf courses and cable tv hookups, they are more like resort destinations.A new convenience that is popping up all over the camper world i...
13. Bookmarks: 0 How To Handle Stress? A friend popped this question to me- I'm tired of being sensitive and freaking out now and again with stress. I'd like to be able to work and sleep and do the other things i need to do with steady progress. It gets all messed up when I’m not steady. i get upset easily... then i lose my focus and balance... can't concentrate though i try to get back to my focus... i lose my sleeping routine and schedule. i hate it. The question is not clear but I am sure you get the meaning. ...
14. Bookmarks: 0 Coaching – Stop Paying So Much Attention To Your Rival There is a story I’d like to share; perhaps you’ve heard it. Two business owners were situated across the street from each other. The problem was these two men despised each other. Each merchant sold similar merchandise and were consistently at work trying to best the other in everything. When one got a customer he would stick out his tongue at the business owner across the street and laugh wildly.One night as these rivals were sleeping God came to one of them in a dream,...
15. Bookmarks: 3 Are The Stars Out Tonight? Reconnecting With The Power Of Mystery On a crisp June night I’m lying in my sleeping bag at 10,000 feet in the Sierra’s Desolation Wilderness. Here, far from the light and haze of the Bay Area, the sky is deep black, but thick with twinkling dots and dim wisps of cottony light. When I look from the corner of my eye, the dim lights become more defined, easier to perceive as stars. To count them all would take years, if it was even possible. The number seems incomprehensible. And the mystery of what could exist out...
16. Bookmarks: 0 20 Tips For A Great Night's Sleep Getting a good night's sleep helps us to be happier, more productive people, so here's some tips to help you get a good night's sleep: 1. Avoid drinking tea or coffee late at night2. Stop smoking – nicotine is a stimulant and so can make it difficult to get to sleep and stay asleep3. Go to bed at the same time each night so that you set a routine4. Only use the bed for sleeping and sex 5. Use dimmers on your light switches, and dim the lights in the hours ...
17. Bookmarks: 0 New Age Spirituality – Morning Has Been All Night Coming ( Part 73 ) In the middle of trying to put the pieces together, there was a banging on my bedroom door and, as they sometimes do, Malika and Jonathan rushed in.“Hi, Daddy!” Shouted Jonathan.“We thought you were sleeping,” said Malika. “But when we heard the phone, we knew you had to be awake.” “Hi kids,” I said. “Is everything OK?”They must have seen the confusion on my face as I sat there. Malika replied, “Yes, of course. What’s the matter, D...
18. Bookmarks: 0 Insomnia Treatment: Treat Insomnia Using Natural Remedy Insomnia is the sleeping disorder that prevents a person from getting a quality night’s sleep. In fact, insomnia can keep a person up for many days. This leaves the person feeling tired, wasted and weary. Your body needs sleep to recharge, it needs quality sleep in order to perform at its best. Therefore, if you suffer from insomnia and you just can’t seem to fall asleep at night, it is important that you find some form of insomnia treatment quickly. To find the right insomni...

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