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Self Defence 4 – Which Martial Art?

You are elderly and unfit. And very concerned at the risk you face when walking our streets and parks.Worried about mugging. Frightened about rape. Scared of yobs. You want to learn how to give yourself a better than even chance of survival.You have decided to join a self defence class. But which one?Karate? Aikido? Judo? Ju-jutsu? Kung-fu? Hapkido? The list is truly endless.My advice? Don’t join any! If you do, you will have NO chance of surviving a mugging o...

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Bookmarked By: 1. Julia Jenkins, 2. Holly Gardner, 3. Desiree Ortega, 4. Henrietta Blake, 5. Eugenia Cochran, 6. Lilly Nixon, 7. Mitzi Hendricks, 8. Enid Travis,


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