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Golf Flexibility Exercises Can Improve Your Shoulder Turn
I had a very interesting conversation during my workout this morning at the gym. I was performing a series of golf flexibility drills (Tops, Windmills, & Spiders to be exact) and a friend and very good golfer approached me.My friend, local club champion and a scratch golfer, was asking me about the series of flexibility exercises I was working on.He said; “Sean, I have watched your workouts and they seem to be very athletically oriented. I know you work on the PGA T...
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