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How To Set Up A Golf Fitness Program To Improve Your Golf Game

Professional golfers on the PGA Tour understand the connection between golf swing mechanics and the body. The most notable players in the world have regimented golf fitness programs they adhere religiously too. The benefits of such programs have been well documented in the media. Press clippings from Tiger Woods, Vijay Singh, and Phil Mickelson all refer to golf fitness exercises being a component of their regular practice schedule.The amateur can learn a lot from the pro...

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Related Tags (related articles): Golf (1302), Golf (1302), Swing (361), Instruction (156), Fitness (181), Exercises (104), Stretches (38), Flexibility (76)