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FOOD - Calories Versus Protein
Too many calories builds fat and you need protein to build muscles and endurance. It's really a matter of calories versus protein when selecting foods for your diet.
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LinkedIn Recommendation:
 Laure Vanboerum - Computer Based Training Specialist at BLAND Corporation - I am working with Teo on several projects and love working with him. His attitude and energy is right where it needs to be for me. I find my time with Teo is the most productive time I spend every week. Highly recommended. - March 17, 2012, Laure was Teo's client |
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