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There are 100 articles associated with the tag diet!

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1. Bookmarks: 0 What Your Mother Never Told You About Income Investing: Twenty Questions (1 thru 6) Investors are a very dependent group of people, particularly now that most employed persons have been given the responsibility of directing their own savings and investment programs for retirement. Mother Wall Street has monopolized this huge market, and nursed its children first on Mutual Funds and now on derivative betting mechanisms they call index ETFs ---the unhealthy investment equivalent of a diet of fast food, limited protein, and high energy fusion products.
2. Bookmarks: 0 Calorie Counter - Determining Your Daily Calorie Needs We burn calories every minute of every day, whether we are sleeping, laying on the couch, sitting in a chair or exercising. When it comes to weight loss or gain, there is no guess work - it is an exact science!
3. Bookmarks: 1 FOOD - Calories Versus Protein Too many calories builds fat and you need protein to build muscles and endurance. It's really a matter of calories versus protein when selecting foods for your diet.
4. Bookmarks: 0 Taking Care Of Your Eyes With Natural Foods Preventative medicine and health care starts with proper diet. Eating the right foods regularly can help prevent things like Glaucoma and other eye issues. These are some foods that are easy to include in your diet for healthy eyes.
5. Bookmarks: 0 Edgar Cayce - Blood Building Diets - Part 2 Here are some more examples of the blood building diets recommended in the readings of Edgar Cayce. For persons suffering from debilitation and anemia, he often recommended specific diets and he typically referred to such diets as blood building diets.
6. Bookmarks: 0 Edgar Cayce - Blood Building Diets - Part 1 For persons suffering from debilitation and anemia, Edgar Cayce often recommended specific diets and he typically referred to such diets as blood building diets. Here are some examples of the blood building diets recommended in the readings (readings noted).
7. Bookmarks: 0 Gotu Kola - The Fountain Off Life Herb Historically, gotu kola has also been used to treat syphilis, hepatitis, stomach ulcers, mental fatigue, epilepsy, diarrhea, fever, and asthma. Today, in the U.S. and Europe gotu kola is most often used to treat varicose veins and chronic venous insufficiency, a condition where blood pools in the legs.
8. Bookmarks: 25 What’s Beauty Without Social Graces? What, you may ask, does social graces have to do with beauty? Let me explain. A person can spend thousands of dollars on diets and fitness clubs, makeup, clothes, and even cosmetic surgery; they can get all dressed up with their hair and nails done perfectly, their clothes coordinated in a color that brings out their beauty, their makeup professionally applied, and look like a million dollars.
9. Bookmarks: 0 Why Do I Feel Spacey, Unfocused, and Have Such Trouble Making Decisions? Stress, poor diet (especially with simple sugars & refined carbs), toxicity, alcohol, heavy metal toxicity, extended use of antibiotics, and birth control pills can cause Candida (yeast) overgrowth. Many people are unaware that over 80% of our population has some degree of Candida imbalance. Symptoms are different for everyone. Mycotoxins from the yeast cause problems in various parts of the body. Did you know that sugar addiction can be one of the main causes of Candida overgrowth?
10. Bookmarks: 0 Diet Shakes and Supplements Strength training requires plenty of protein to get the most out of your workouts, which seems to be the most difficult thing to work into a diet plan.
11. Bookmarks: 0 Personal Creed: 11 Steps to Disconnect from Addictive Sugar and Synthetic Sweeteners Do you need something to print and hold onto daily when you need help saying NO to sugar or diet sodas? This Creed with 11 Steps will help you remember why you want to stay on the path and get off sugar and synthetic sweeteners. Also read Suicide by Sugar, by Nancy Appleton PhD. Her facts scared the living daylights out of me; this knowledge gave me the courage to quit white sugar and white flour about 12 years ago.
12. Bookmarks: 0 DIET - Summary of Teo's Articles Diet and dietary supplement articles resulting from 30+ years or research.
13. Bookmarks: 0 L-Arganine And L-Ornithine Benefits Arginine helps with nitric oxide synthase (NOS), increasing growth hormone levels, cell division, the healing of wounds, removing ammonia from the body, immune function, and the release of hormones.
14. Bookmarks: 0 Supplements - Methylsulfonylmethane (MSM) for Pain The claims for the need for sulfur supplementation originate with Robert Herschler, a biochemist who claimed that MSM was useful in stress, mucous-membrane inflammation, allergies and gastrointestinal conditions.
15. Bookmarks: 18 The Cayce Diet Edgar Cayce frequently emphasized the importance of maintaining a proper acid-alkaline balance by eating the higher ratios of alkaline forming foods. His major dietary recommendations include the avoidance of red meat (especially pork), alcohol (except red wine), white bread, and fried foods, a preference for fruits and above-ground, leafy vegetables over starches, and a high ratio of alkaline foods over acidic.
16. Bookmarks: 1 Dr. Otto Warburg - Oxygenation Beats Cancer Oxygenation of the blood beats cancer.
17. Bookmarks: 0 Heat Intolerance - Sweating At Low Temperatures Can Be A Symptom Of A Vitamin Deficiency Heat Intolerance is an issue for some and if you have it, it could be a symptom of a vitamin deficiency, or worse. Check into it...
18. Bookmarks: 0 Building Glycogen Energy Stores Is Critical To Getting The Most Out Of Your Exercise Routines Resting the mind and body is critical to effective workouts. Exercise in any form reduces stress, but let's go the extra mile and examine techniques used by athletes to get the most out of their workouts, including diet to affect your glycogen energy stores, which is critical, but not well known among beginners.
19. Bookmarks: 0 Don’t Miss the Morning Sunshine Before You Start the Day! Orange is a very popular fruit throughout the world and well-liked by people of all ages. People like it because of its supreme taste and various health benefits. Doctors and dieticians recommend because it provides the highest level of nutrition. Oranges are full of vitamins including immense amounts of vitamin C. All citrus fruits are rich in vitamin C.
20. Bookmarks: 0 Sugar Addiction: Some Solutions Here are 2 recipes for your sweet tooth that have no addictive sugars. Most of us need more high quality protein in our diets in the middle of the afternoon...So the protein smoothie is a good option. Sweet potato can travel well and offers many great nutrients.
21. Bookmarks: 100 Create Marketing Magic With The Right Color Colors have a hypnotic effect on people. Many people feel drawn to azure blue, for instance.The odd thing about blue is that it can make you feel trusting. It is subtle. You are probably not aware of it. Other colors work in the same way. Shades of colors also have a subtle effect on your mood. Bars are often decorated in dark shades of red, grey or blue in order to soothe customers into staying. Kindergartens are filled with pastel shades to keep children happy.How c...
22. Bookmarks: 0 Travel The Keystone State - Pennsylvania Travel Information Pennsylvania is widely known as the birthplace of modern United States and the cradle of blooming democracy in the face of British persecution, as well as numerous revolution-era battlefields. However, Pennsylvania also boasts a booming economy on two shores, some interesting cuisine contributions to the American diet, and the well known Amish community in its countryside. Explore the nation’s foundations this season!As the center of the independence movement, Pennsylvani...
23. Bookmarks: 0 Low-Carb Alcoholic Drinks Uncovered Everyone these days wants to find easy, low-carb recipes to build a healthy diet that is low in carbohydrates. With the recent low-carb craze, dieters can find information all over the place. Here are some guidelines to help you get what you want out of the low-carb phenomenon.
24. Bookmarks: 0 Some Helpful Tips On Abs In the fitness world today, there is not a body part with more attention paid to it than the abdominal muscles. With our obsession with abs, many aspiring entrepreneurs set out to market their device, diet, video or program which will give you “washboard abs,” a “six-pack,” “ripped abs,” or any other adjective to describe a well defined mid section. The problem is that the public, desperate for a quick fix, buys into these products, which at the end of the day,...
25. Bookmarks: 6 Tips to Help Lose Weight When it comes to shedding a few extra pounds it may not be as difficult as you once first thought. However with the huge range of slimming products and pills on the market today many don't know where to start.
26. Bookmarks: 0 The Importance of Dental Care: How often do you Visit your Dentist? Dental health is an important aspect of general health care. Regular visit to the dentist is vital for maintaining a good oral health. Brushing your teeth twice daily, flossing, using mouthwash and eating a balanced diet are some of the essentials for having the perfect dental health.
27. Bookmarks: 0 Right Nutrition to keep a fit body Nutrition is the most primary essence of life. America is an example of many obese people and people who have neglected their diet. Nutrition enhances the balance of our body to be fit and healthy.
28. Bookmarks: 0 Real Beauty Is Being Yourself This article talks about how women spend on their appearance to look good. There are available healthy diet programs that some women practice, but others are still into the idea that thin is pretty. Abusing their health, they begin to have eating disorders. Disadvantages and health risks are present, so the media is there to help in showing society the health risks involved in having eating disorders. Proper counseling and therapy with a professional therapist is suitable for those sufferin...
29. Bookmarks: 0 Hair Replacement- Causes and treatment of Hair loss Hair losing is common problem and lots of people are becoming bald due to this problem. Hair loss mainly occurs due to Hormones problem or inadequate diet. Aging and some other changes in body, and a family record of baldness are the main roots of hair loss.
30. Bookmarks: 0 Celiac Disease and Diabetes Managing one health problem can be difficult, particularly when it involves sticking rigidly to a restricted diet. Having celiac disease and diabetes is unfortunate but not impossible.This article offers strategies to ccombine both diets with the minimum of fuss.
31. Bookmarks: 0 Believe in Phentermine with Confidence Phentermine is a boon for majority of people fighting obesity. It has proved that obesity cannot be a problem if a proper dose of this diet pill taken along with a bit of jogging and dieting. It is very effective and a dose before breakfast is enough to show its result. Consult a doctor before its use.
32. Bookmarks: 0 A Cure For The Age Old Problem Of Hair Loss Men aren't the only ones looking for a cure for hair loss. Some women are also affected. One solution is delving into the Internet for answers. Cyberspace will provide you with a number of solutions to this confidence-breaking problem. You can even sift through a variety of reviews posted by individuals who have tried specific products.Depending on what you're willing to spend, there is surely a cure for hair loss suitable to you. I recall when my older brother began losi...
33. Bookmarks: 0 The All-Important Weigh-In This article examines the highlight, or lowlight, of the week for most dieters: The weekly weigh-in. It describes the importance of the weigh-in as necessary feedback, and encourages dieters not to let it govern their outlook on life
34. Bookmarks: 0 Dieting and Exercising - Results all the time! To be successful in keeping to an exercise program, you going to have to define results.
35. Bookmarks: 0 3 Powerful Motivation Tips For Ripped Abs Make your new fitness habits much more productive with the best 3 motivational tips that will keep you going to the gym and dieting with a smile on your face every time.
36. Bookmarks: 0 Factors that May Contribute to Decreased Testosterone Levels The article talks about the importance of testosterone in one's sexual and overall health. The production of this hormone can be hampered by factors like high blood pressure, smoking, and excessive weight and obesity. Engaging in healthy lifestyles and partaking in nutritious diets may promote optimum levels of testosterone.
37. Bookmarks: 23 Mabye It's Time For An Acne Diet If you've ever had acne, then you must know how traumatic this affliction must be if left unattended. And because this nuisance manifest in our appearance, it can erode confidence in some folks.But make no mistake about it, the occurrence of acne is not rare phenomenon, so when its strikes, you must stop it by all means possible, and thankfully, with the awesome resource at our disposal can enable us strive for an acne free skin.Although the correct skin care regimen ...
38. Bookmarks: 0 What Is Hoodia Gordonii? Many experts say that if you haven't heard about the new supplement known as Hoodia Gordonii, there's no doubt you will know about it very soon. Hoodia is a natural appetite suppressant, earning popular attention as a potentially powerful weapon in the war against obesity.This appetite suppressant from the continent of Africa is a fast rising entity in the world of dietary supplements. While many have tried and tested its effects, there are still those who are in the dark...
39. Bookmarks: 0 Weight loss: Pills vs. Diet Programs The article talks about the necessities of weight loss as a means to attain optimum health. The article also delves into the different weight loss pills that are being marketed today. Weight loss programs are also tackled as a form of safe and proven weight control method.
40. Bookmarks: 0 Weight Loss Pills: More Harm Than Good This article talks about how society is shaping the ideal women of today. Being slim and sexy is considered beautiful, so women who think they are larger than life opt foe an easy way out, which is by the use of weight loss pills. These pills are available anywhere and is considered very convenient. But almost all these pills have more side effects than making the person lose weight. a healthier alternative to staying fit would be having a regular balanced diet and physical exercise.
41. Bookmarks: 0 Tips To Help You Lose Excess Fat Believe it or not, losing a little or a lot of fat involves pretty much the same concept - consistent dieting coupled with cardiovascular exercise and weight training. This is how the professionals do it, and it works. If you are overweight, you may be hesitant to start a weight training program, but the benefits far outweigh any reservations you may have.Weight training enhances your fat loss by increasing your muscle mass and more muscle means more calories burned (fast...
42. Bookmarks: 0 The Weight Loss Program That Worked For Me I have had a lot of issues and problems with my weight. It has had a major effect on my life, it knocked my confidence and I had an all round low self-esteem.
43. Bookmarks: 0 The Secrets to Weight Loss After Pregnancy Sarah is a pregnant mother of three who continues to breast-feed her 18-month-old. After each of her pregnancies, she has had difficulty losing weight. With all of her responsibilities, weight loss isn’t a priority. Still, she wishes that, once this pregnancy is over, she will be able to return
44. Bookmarks: 0 The Easy Diet To Help You To Lose Those Excess Pounds If you are somebody who faces a yearly struggle and battle with your weight, this article may be of interest to you. In this article I write about how I have had an ongoing battle with my own weight and how I after a lot of courage lost the excess pounds.
45. Bookmarks: 0 Possibly The Best Weight Loss Program In The World There is a strong possibility that whoever reads this article is looking into ways of losing weight. In this article I describe how I went about losing my excess weight. I hope you enjoy the read.
46. Bookmarks: 0 No Shortcuts to Health and Weight Loss The article is about the importance of losing weight and the dangers of being overweight or obese. The article also tackles the various health risks of being overweight and the various methods employed to lose the extra pounds --- from exercises, to diets, to the use of diet pills.
47. Bookmarks: 0 Losing Weight One Pound at a Time! Over two-thirds of American adults are overweight or obese. That’s quite a high percentage of adults who have a need to shed a little or a lot of fat! The only way to do this is one pound at a time!
48. Bookmarks: 0 Lose Weight Quickly With This Easy To Maintain Diet There are a lot of people in the world who are trying to find ways to lose weight quickly. In this article I write about a simple diet that worked for me.
49. Bookmarks: 0 Look at the Evidence of how Hypnosis can Help You Lose Weight! A lot of people remain skeptical about the solutions that hypnosis can offer. They know that hypnotherapists claim that their techniques can help you deal with issues like quitting smoking and losing weight but they still can’t quite accept that it could work for them.
50. Bookmarks: 2 Join the Thin crowd – Use Hypnosis to Help You Lose Weight! Losing weight can be hard. It doesn’t matter if you just need to lose a couple of pounds for a special occasion or if you need to lose a lot of weight to improve your general health. Sometimes, it can seem downright impossible to get on track.
51. Bookmarks: 0 Information And Advice To Help People To Lose Weight If you are looking into ways of how you can become fitter or how you can lose weight, this article may be of interest to you. It gives information and advice to help people to successfully lose weight and more importantly to keep this weight off in the long term.
52. Bookmarks: 0 If You Had These 3 Habits, Your Weight Loss Would Be Effortless There are simple laws that govern the human body and once these 3 simple actions become a habit, weight loss becomes effortless and automatic.
53. Bookmarks: 0 Have You Ever Seen A Fat Postman This article is all about how to lose weight, I hope you find it interesting to read and beneficial. I am somebody who has always struggled to keep off the fat and who has tried many different forms of diet.
54. Bookmarks: 0 Guide To Healthy Weight Loss Low-cal diets and aerobics have been the typical prescribed solution to healthy weight loss. However, with numerous fad diets and a multi-billion dollar industry dedicated to weight management, shedding a few kilos should be easy.
55. Bookmarks: 0 Giving Up the Diet If you're thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is that diets promote only short term solutions not long term.
56. Bookmarks: 4 Get Into Shape With Hypnosis For Slimming – Relax To Lose Weight! Hypnosis for slimming sounds like a dichotomy to some people, because it subverses everything that everyone has propounded as the best way to shed weight. What if I were to tell you that you could lose those inches off your waist just by relaxing? Lose those extra kilos just by prompting your mind to increase the metabolism, and instructing it to curb binging and snacking? You might even be feeling exasperated at this suggestion; because you spent hundreds of pounds trying to...
57. Bookmarks: 0 Diet: How to really make your Diet work for you? First of all, you need to understand, that your body needs a proper Balanced Nutrition Diet, with a proper daily amount of: vitamins, proteins, minerals and carbohydrates...
58. Bookmarks: 0 Diet Pills - Secrets Revealed Although obesity is the problem that has assumed a dangerous proportion at present, diet pills plays an important role in counteracting weight gain. As obesity is the main cause of many life threatening diseases, it can not be ignored. Not only the adults, but also the children and adolescents are suffering from obesity.Obesity will not only affect the body but also the mind. It will lower your self confidence. It will lower your work output. Hence the problem obesity mus...
59. Bookmarks: 0 Conquer your Obesity with Xenical Obesity is the most common form of dietary disorder, which has become a worldwide phenomenon. And as they say every problem has a solution. Obesity too has an easy way out through a prescription drug Xenical. Read this article and find out how.
60. Bookmarks: 0 Bust Through the Weight Loss Plateau! Dieters dread the plateau. You're on a roll, losing weight steadily and happily for weeks. Your confidence is high and your goal is in sight. Then suddenly your scale freezes.
61. Bookmarks: 0 Become Healthy And Lose Weight By Walking Your Dog This article is about weight loss and how to live a more healthy life, I hope you find it interesting to read and beneficial. I have had a lot of problems with my weight over the years and by the age of twenty-two had had enough of being obese. In the article I write about how I eventually lost my excess pounds.
62. Bookmarks: 0 Successful Weight Loss Program Are you on the look out for a successful weight loss program or for a diet that works. This article gives free tips on how to lose those excess pounds, I hope you enjoy the read.
63. Bookmarks: 0 Need Practical Weight Loss Tips? Everyone is looking for some practical weight loss tips.The fastest way to losing those few extra pounds is the most basic of all weight loss tips: cut down your consumption of food. I know. That is easier to say than to do. Most weight loss tips about food consumption focus on slightly changing your eating habits. If you need the snack break, do it. The other class of weight loss tips is exercise. Studies have shown that people who walk faster tend to maintain their weig...
64. Bookmarks: 0 Lose weight without dieting and exercising with Phentermine In today’s world first impressions count and according to sociologists, that can really impact how you feel about yourself and how others respect and treat you.
65. Bookmarks: 0 How is your Self Esteem. Self esteem is your own personal view of yourself physically, mentally, and emotionally. Everyone has a different view of themselves, but keeping a positive outlook will benefit you more than a negative one. Many individuals suffer from low self esteem for a variety of reasons and need to build their self esteem in order to succeed in life. Remember, the only one who can make you excel is you and no one else. The same goes for self esteem. The only person who can build up—or consequent...
66. Bookmarks: 0 Depression and Food Binging in the Family This article focuses on eating disorders of women and how they are closely related to family problems, negative emotions, and depression. A lot of young girls experience this and is more prone to such eating disorders. With self help and counseling, any girl can control their way of eating in to a much more healthier way.
67. Bookmarks: 0 Childhood Obesity – Helping Your Child A child that suffers from overweight or obesity is one that should regarded as having a temporary disease, the obesity condition is dangerous for the child heath and has effect on his social life, self esteem and confidence. When you decide that you want to fight, and beat childhood obesity you should think carefully or a plan and a tactic you will use to fight this condition.The three major keys in losing weight and having a successful diet plan are regular physical acti...
68. Bookmarks: 0 Hypnosis For Eating Disorders? Today, eating disorders such as Anorexia and Bulimia are running rapid. If a person intentionally starves him or herself yet believes they are overweight, they could very well be suffering from Anorexia Nervosa, which is a severe emotional disorder that needs serious intervention. With this, the diet is drastically restricted, coupled by excessive exercise. The result is dangerous weight loss that can cause serious damage to the body to include death.Bulimia is a form of ...
69. Bookmarks: 19 The Atkins Diet & How You Can Lose Weight Quickly & Easily Toronto, ON May 27, 2007 – How does steak with eggs and bacon or cheddar cheese omelet sound to you? Or what about avocado cream soup made with real cream? These rich foods are allowed as part of the Atkins diet, which was developed by Dr. Atkins some years ago.
70. Bookmarks: 0 How Fatherhood Contributes To Fitness And Healthy Living When speaking about fitness and healthy living, most men usually think of the stereotyped image of a guy eating a balanced diet, going to the gym regularly, and engaging into sports activities. All right, if you want to be different, you'll probably choose yoga, ballroom dancing, carpentry, or even pottery as your means to exercise, relieve stress, and fight boredom. But you'll probably do a lot of sneaking when you want to do some unique stuff. Yet the truth is that male hea...
71. Bookmarks: 0 Death On The Catwalk The article is about anorexia and bulimia, psychological disorders that have plagued the movie and fashion industry. Definition, common signs and symptoms, and treatment options for anorexia and bulimia are discussed in the article. The cases of Karen Carpenter and Princess Diana are also cited in the article to highlight the difficulties and dangers associated with these disorders.
72. Bookmarks: 0 Healthy Weight Loss Weight loss should be taken as a long term program as the body takes time to lose weight in a natural way. Rapid weight loss gained with the consumption of weight loss diet pills and food supplements deprive you of the energy necessary for day to day metabolism.
73. Bookmarks: 6 Four Drug Free Ways to Lower Blood Pressure According to The National Heart, Lung, and Blood Institute, over 90% of Americans have or will have hypertension in their lifetime. Eating foods that are low in saturated fats, low in total fat, and low in cholesterol can reduce blood pressure. Maintaining a healthy body weight reduces your chances of developing hypertension. Reducing sodium in your diet is another way to keep the pressure down. Drinking an excess amount of alcohol can raise your blood pressure.
74. Bookmarks: 0 A Simple Plan For Weight Loss The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That's about 500 calories a day. By cutting out 500 calories a day from your normal daily diet, while keeping your activity level the same, you can lose approximately one pound a week. All right - that doesn't sound like much, especially if you're more than 25 pounds overweight. Study after study has shown, thoug...
75. Bookmarks: 2 Wanna to Live to 100? Try the OK Diet from Okinawa The article deals with the features of the safe and proven diet from the island of Okinawa. While not considered a diet fad, the so-called Okinawan Diet prescribes the consumption of plant-based food, tofu, fish, and vegetables. The said diet also entails regular participation in sports and other activities such as gardening as a means to maintain an active, healthy lifestyle. The article also briefly tackles the use of diet pills as a means to control appetite and fat absorption.
76. Bookmarks: 0 Weight Loss can help you Cure many Diseases and Conditions Excessive weight is a house of diseases. Research shows that regular physical activity helps with weight loss and can therefore reduce your risk for several diseases and conditions and improve your overall quality of life. Regular physical activity can help protect you from the following health problems.
77. Bookmarks: 1 Slimming Down For Summer There is no need for a total diet makeover; taking small steps to enjoy a variety of foods and being move active can go a long way for Americans trying to lose some weight.
78. Bookmarks: 0 The cro-magnum’s weight loss diet Roughly 10,000 years ago the last Ice Age finished. Within a couple thousands years of the ice sheet retreating, farming started up again and new foods evolved to be the mainstay they are in today's weight loss diet.
79. Bookmarks: 1 How Modern Farming Methods Deplete Our Produce Of Vital Nutrients It’s an unfortunate fact of modern life. Even when we try to return to the wholesome goodness of whole – read, real – foods, something is lacking. Thanks to the various methods of modern farming and transport, even the whole foods we eat are lacking in vital nutrients.While nobody would suggest switching from a diet rich in fresh fruits and vegetables to a diet of canned fruits and veggies – even with some modern farming methods depleting nutrients, fresh is best – ...
80. Bookmarks: 1 Healthy Eating Shopping List Healthy eating starts with careful planning and organization. Since fresh produce has a very limited shelf life, regular grocery shopping is a must. Creating a menu for the week and writing out a shopping list will save you time and money; while helping you stick to healthy recipes. Local health food stores and farmer markets are very money-wise solutions. Plus, frequent visits will allow you expand your culinary horizons as well as mingle with other health-concerned people. ...
81. Bookmarks: 2 great food trends worth following If you want to know where American food traditions are headed, look back. Many of today's most healthful eating trends bear a strong resemblance to yesterday's: Nearby farms offering nutritious, peak-of-season produce; slow-cooked dinners that foster leisurely family meals; an emphasis on meatless dishes and minimally processed foods.
82. Bookmarks: 0 Food or diet? You want to eat healthy, but diets just don’t work for you? After reading this article you will stop counting calories and devote your attention to something much more essential – food quality.
83. Bookmarks: 0 Colloidal Minerals: Trace Minerals Lost From Our Diet, Found In Ancient Plants Colloidal Minerals lost from our farming lands leave our crops devoid of essiential minerals required for good health. Now that we know the minerals are not in our food, where do we look to supplement our body needs? A look into plants millions of years old reveals a source available today...Living a healthy life is a major challenge in our lives today. In spite of all the hype about a healthy diet, exercise and numerous supplements, good health in the true sense of the w...
84. Bookmarks: 0 Does Hoodia, the African weight loss secret actually work? Does Hoodia, the African weight loss secret actually work? It depends on who you ask, some say miracle pill, some say a supplement scam. We will review what independent testing has shown and give some tips dieters can use to find the best Hoodia available.
85. Bookmarks: 0 Food Companies Fail To Tackle Diet Crisis The bigger you are the better you are - well not in this case. The world's 25 biggest food companies are failing to take the global crisis in diet seriously and often only change their practices when faced with adverse publicity that could damage their sales, a new study claims.
86. Bookmarks: 8 Diet and your health In recent years, we have heard more and more about how our diet affect our health , especially in relation to the production of cancers. Research has shown that our diet contains an enormous variety of natural mutagens and carcinogens. It is also apparent that we are ingesting vastly greater qualities of these substances than was previously suspected. Perhaps this natural chemical product should be primary concern rather than the mutagenicity of industrial chemicals, food additives and poll...
87. Bookmarks: 0 Dieters Need More Calcium Women on diets need more calcium than normal to avoid bone loss, say Rutgers University researchers.Studies showed a weight loss diet of 1.5 pounds a week for 6 weeks cuts absorption of calcium. In 57 postmenopausal dieters it was discovered that those women who took 1,800 mg of calcium a day absorbed 78 percent more calcium than those who took only 1,000 mg a day. To prevent bone loss, women dieting after menopause should get 1,700 mg of calcium a day, the experts say....
88. Bookmarks: 0 Write A Love Letter ON Your Body Adopt self-nurturing as a way of life. Your body will LOVE YOU for LOVING IT. You will naturally live at your own perfect weight without effort or strain. Treat yourself well and love your body into the peak of health.
89. Bookmarks: 1 Weight Loss, Fitness Motivation & Your Subconscious Pictures The second component of Burris MIND/FITNESS is your subconscious pictures. I will explain how to replace your negative subconscious images into positive images through the practice of controlled visualization. According to the New England Journal of Medicine, visualizing is the fourth most frequently used form of alternative healing. You are now about to learn how to change your existing subconscious pictures that keep you anchored to your poor eating behavior.Several stu...
90. Bookmarks: 0 Weight Loss At Work: Non-Food Rewards Food seems to be the perennial favorite for any kind of work reward because it is universally accepted. Some of us (we hard core dieters) may pass on the sweet stuff but usually find something allowable. In a world where two thirds of us are overweight or obese, is there nothing else available as a gift that cuts across all individual interests? Five specific non-food rewards are suggested.
91. Bookmarks: 26 Thinning Hair – A Bald Fact As you grow older, not only do you grow wiser but as a sign of wisdom, you start losing your hair. Thin hair has been the result of time. But other factors like heredity, modern hair styling treatments like perming, bleaching, coloring etc. have also led to thin hair. Bad diets and stress also have an adverse effect on the thickness of hair.The following tips give you some advice on how to control hair thinning problems:• Color your hair: When you color your hair, the...
92. Bookmarks: 0 The Many Health Benefits of Coconut Oil Have you heard about coconut oil yet? People are adding coconut oil to their diets and are getting incredible results. They are losing weight, getting more energy, and getting healthier. Coconut oil is safe to use, and does not turn to fat in your body. It raises the metabolism, so you burn more fat and have more energy. It does not increase your cholesterol, but actually helps lower it. Coconut oil is wonderful diet addition for just about everyone.
93. Bookmarks: 0 Stretching for Health Lack of flexibility is now seen to be a major cause of general health problems and sports injury and is being linked to everything from stress. back pain, and even osteoarthritis. It also means that nagging injuries, especially around your joints take longer to heal.
94. Bookmarks: 0 Some Doable Tips For Headache Relief A headache, when it strikes, is not very pleasant to contend with. It may strike you on a daily basis when you get up or it might be sudden and/or severe. For example, imagine a situation where you have taken your kid outside with plans of a full-fledged picnic just for the two of you. The plan, along with the overjoyed child, may be spoilt because your headache strikes just as you are ready to leave.There can be innumerable such situations in which headache can disrupt y...
95. Bookmarks: 4 Recipes For Dry Skin Care Using Herbs And Essentials Oils Dry skin is generally due to less oil and moisture produced by sebaceous glands. Simple dry skin results from lack of natural oils affecting mostly women under age of 35 years, while complex dry skin lacks both oil and moisture and is distinguished by fine lines, enlarged pores and sagging skin that happens with aging. Alternatively, dry skin could be results from genetic condition, poor diet especially deficiencies of vitamin A and the B vitamins, exposure to environmental ...
96. Bookmarks: 0 Natural Acne Treatment - 5 Points You Have To Take Care Of Conventional treatments for acne are many times successful. These treatments include cleansing lotions made with benzoyl peroxide, creams or gels made with vitamin A, and antibiotic medications taken orally or applied to the skin. However, it is very important to consider the risk of scarring when choosing a certain treatment. Natural acne treatments are both efficient and cost effective and they reduce the risk of scarring. These treatments include a balanced diet, vitamins ...
97. Bookmarks: 0 Muscle Cramps: Unmasking the Fitness Dilemma The article talks about the occurrence of muscle cramps among individuals who want stay fit and improve their health. Rather than taking medication and drugs to treat muscle cramps, individuals are advised to make adjustments in their training routine and diets to lessen the development of muscle cramps.
98. Bookmarks: 0 Love Your Body, Forgive Your Self This may sound a bit odd coming from me, but I believe that regardless of what you eat - how many times each week you exercise or what particular diet you decide to try - if you do not have your inner life in order, it will be difficult to be at peace with yourself and your body.In discussing ways to love your body, therefore, it is important to look at ways we can have peace with ourselves. Moreover, in this article, we will discuss an idea you may not have considered: f...
99. Bookmarks: 0 Losing Weight While Keeping Your Skin Firm Losing weight and keeping your skin firm in the process is possible if you do everything right. Don't get too eager about losing weight too fast and follow the right program and you will be celebrating your success.
100. Bookmarks: 0 Keeping Our Energy High And Harmonious The quantity and quality of our energy flow deeply affect our emotions, thoughts and reactions. The quality of our relationships, productivity, creativity and health all depend upon creating a high level of harmoniously flowing energy.The following techniques and ways of life will aid us in building a freer and more positive energy flow.1. PROPER DIET: Few of us realize the powerful effect of a proper diet not only on our physical health, but also on our emotional, me...

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