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Personal Alchemy: Three Steps To Positive Transformation

Lately, I've become intrigued by the idea or process of alchemy. Funk & Wagnall tells me alchemy is a transformation, a change in nature, form or quality. So how to take charge of your own personal alchemy? For me, it's about changes and transformations of mind, body and spirit. Therefore, in this article I've outlined three of my favorite ways to approach personal alchemy on the path to wholeness and health.Step One: Dissect A Past Transformation:It's easy to fee...

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