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The Basics of HAIR AND SCALP CONDITIONING |
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Submitted by Dr. Swift
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Hair health begins with good HAIR AND SCALP CONDITIONING. No matter your hair type, cut, or texture, your personal style is enhanced when your hair is healthy and strong. Conditioning your hair and scalp helps prevent damage, enhances shine, and helps prevent hair and scalp dryness. All you need to do is choose the best hair products and , moisturizing shampoos and conditioners, and non-damaging hair products.
To help develop your HAIR AND SCALP CONDITIONING routine, you must first consider your hair type, texture, and cut. Fine hair requires different products than thick hair and curly hair requires different products than straight hair. When searching for a conditioner, decide on a leave-in conditioner, shampoo out conditioner, hot oil treatment, or deep conditioning products. Also keep in mind that if you apply extra heat to your hair using a dryer or curling iron, you will need products with extra moisture. Products specific to your hair type help enhance its best qualities. When considering products keep in mind that it is good to have a few conditioning products on hand that serve different purposes. You'll want to find at least one product for every day use and one for deep conditioning. Make sure you condition your hair each time you shampoo to help replace any lost moisture that may have been washed away.
After you select your HAIR AND SCALP CONDITIONING products, it is time to choose your hairbrushes and other styling tools such as hair dryers and curling irons. Different brushes are designed for different hair types. Some help detangle, some are designed for use with a hair dryer, others are used to help add body such and still others are meant to add extra shine. Brush your hair in the morning, evening, and before your showers or baths to help distribute natural hair oils. When brushing, don't pull or tear at your hair. This can cause damage.
Another step to consider is the scalp massage. Scalp massages help increase blood flow to the scalp and help distribute natural oils. This helps increase shine, strength, and softness. You can add HAIR AND SCALP CONDITIONING oil during the massage to help add extra moisturizing qualities. Have your stylist show you how to give a proper scalp massage, or have a massage therapist show you. The stylist can also show you scalp oils that are best suited to your hair type. You can either purchase oils or create your own oil blend using items you have around the house and the essential oils of your choosing. Just make sure you research essential oils so you don't pick something that is harmful.
A good HAIR AND SCALP CONDITIONING routine includes many elements. You need to choose the proper shampoo and conditioner for your hair type. You also need to pick the perfect brushes and tools for your needs. The addition of a scalp massage also helps enhance hair health. When all these factors are in place your hair will be strong, healthy, and properly conditioned.
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