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Net-Teams - Bookmark Tag okinawan
There are 3 articles associated with the tag okinawan!
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Wanna to Live to 100? Try the OK Diet from Okinawa
The article deals with the features of the safe and proven diet from the island of Okinawa. While not considered a diet fad, the so-called Okinawan Diet prescribes the consumption of plant-based food, tofu, fish, and vegetables. The said diet also entails regular participation in sports and other activities such as gardening as a means to maintain an active, healthy lifestyle. The article also briefly tackles the use of diet pills as a means to control appetite and fat absorption.
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The Difference Between Karate and Tae Kwon Do
Describing differences and similarities between karate and tae kwon do, the two most popular martial arts in North America.
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Magical Pushbutton States
A decade ago, I used to compete in Okinawan Karate.Competitive karate is a roller coaster ride of glorious victories and bitter failure. There were days I found myself pummeled like a useless rag doll. And there were other days I scythed through opponents like an unstoppable juggernaut. Every punch broke through and every kick landed somewhere satisfyingly soft. (oooh how I loved that!) I would zip around the squared ring like Neo on steroids, launching a flurry of eye-bl...
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