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5 Reasons Your Back Pain Doesn’t Relieve
Most people are likely to have back pain at least once in a lifetime. Back pain is typically a temporary inconvenience and a distraction as well. When your pain doesn’t go away by home remedies like taking OTC pain relievers or resting for a day or two, there may be other causes why it is not being relieved. If your back pain doesn’t relieve after 3 to 4 months, it is considered chronic. The Beverly Hills Spine Surgeons discuss 5 reasons why your back pain doesn’t relieve.
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Spine Doctor
How has back pain affected your life? Has it taken the fun and excitement out of your life? A visit to The Spine Center in Houston could have you back enjoying the things you love the most in no time. At The Spine Center, renowned Houston Spine Surgeon us.
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Gravity, Atmospheric Pressure, and Anatomical Structure. Our Natural Support Group.
Each waking moment we use our muscles, skeletal structure, and organs to move about. We use our aligned bones as internal braces to hold up the muscles. The properly lengthened muscles, in return, hold up the skeleton. They all work together so that we all can enjoy life's riches.
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Gravity, Atmospheric Pressure, and Anatomical Structure. Our Natural Support Group.
This is the intro to my free ebook Gravity, Atmospheric Pressure, and Anatomical Structure. Our Natural Support Group. It provides discussion that enhances the topic's covered by the Grace Lee International website. I am certain that grace and poise are missing traits of general society. Both the mind and body are connected, and when the body is lengthened and maintained in this position, grace and poise follow. In my book I discuss how the natural forces surrounding us can support us once o
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What Are Your Debts?
This is a time of year when many people take stock of all that they are grateful for -- or at least when we should do so. But this should also be a time when we take stock of all those people who contributed to those gifts -- especially the intangible ones. Those gifts such as our self-esteem or confidence, our love of sports or music, and our spine. What person or group do you owe the greatest debt? Was there a special person or group that really helped you become the person you are today?
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Whip It Good: Car Accidents and Your Spine
Car accident injuries affect different parts of the body. The most commonly affected are the head, neck and spine, and at time some other organs of the body, too.. But car accidents also frequently affect internal organs, and upper and lower limbs. The three most common injuries would be the whiplash, traumatic brain injury, and back injury. Other injuries may include those of the limbs and internal organs.
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The Heat is On for This Natural Back Pain Relief
Many episodes of lower back pain result from strains and over-exertions, creating tension in the muscles and soft tissues around the lower spine. As a result, this restricts proper circulation and sends pain signals to the brain. This article provides an examination of how heat therapy, another kind of natural back pain relief interacts with the body to alleviate types of lower back pain.
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Spine Twisting Pose - Ardha Matsyendrasana
Ardha Matsyendrasana asana is also known as the Spine Twisting Asana. It is one of the essential poses which make the body healthy and fine. It is a basic pose which should be done by everyone, if their body is capable to do it. If done correctly it becomes a value addition in your day-to-day life. It may seem hard at the first attempt but you can do it in stages. By doing it in stages the asana proves to be very easy and simple.The twist in the asana is a blessing for th...
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Home Remedies For Backache
Backache can be considered as one of the most common problems faced by people around the world. It is also a common symptom for different kinds of illnesses. The pain is mainly caused to the center of the back, along the spine or on both sides of the spine. The primary reasons for backaches are strain, fatigue and lack of balance. Backache can be caused due to an accident or injury to the spine or some other kinds of diseases. Other reasons for backache can be as simple as th...
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A Life With Scoliosis
The article deals with the medical condition called Scoliosis. Scoliosis is a back problem characterized by lateral or rotational curves on the spine. It also includes the presence of abnormalities in the structure of the spine. The article cites some ways to determine if one has scoliosis, as well the numerous treatments available to treat and manage this ailment.
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12 Ways To Be Healthier
Want to loose weight, sleep better and boost your immune system? 1 Have a lie down Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the floor with your knees bent, hip width apart, feet on the floor. Do this daily for about five to fifteen minutes to release and lengthen your spine. 2 Note your nibbles Crash diets don't work for long enough; instead maintain a food dairy to note your daily eating habits. With this you'l...
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Rotation, Rotation, And More Rotation In Your Golf Swing
In real estate, its location, location and location.In golf, its all about rotation. More power requires better rotation. To keep your body healthier, its about better rotation. For consistency, youd better be able to rotate.The body rotates around a spine angle that should be fixed or stable, keeping your club on the proper swing path. Are you able to do this with your swing?This may be the idea that separates the high handicapper and low handicapper: the abi...
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Posture for a Powerful and Consistent Golf Swing
Many professional golf instructors refer to golf posture as spine angle. If youve taken lessons or have spent much time learning proper technique to improve your game, you have most likely heard the phrase many times. Good posture for the golf swing can greatly influence your ability to produce power. Without stability of your posture, a powerful and effective golf swing is very difficult and can result in injury and strains.
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How To Improve The Spine Angle In Your Golf Swing
A common golf swing fault is a change in the spine angle during the phases of the golf swing. This single movement causes a chain reaction of compensations that alter the mechanics of your golf swing immensely. The result is usually inconsistency and a myriad of poor golf shots. Leading to frustration on the golf course and high scores.The question that arises in my mind about this swing fault is; how can the amateur golfer improve their spine angle in the golf swing? The...
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Do You Have A One-Plane Or Two-Plane Swing?
The concept of plane confuses some players. It also confuses some players that come to me for golf lessons. Many are unclear about what it is and what its impact is on your golf swing. Whether you understand the concept of plane or not, swinging off plane is never good. Focusing on two pointsspine angle at address and the position of the left arm on the downswingclears up the confusion about swing plane and explains its effect on your golf swing and your golf handicap. ...
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Bad Posture Ruins Good Swings
Its true. I see this happening all the time with golfers of just about all levels.Of course you want to feel relaxed of the golf ball as you set up to it
but not so relaxed that youre all hunched over approaching a fetal position!You want to be relaxed, but you want to be firm enough to support a position of good posture that will create a proper spine angle at address and throughout your golf swing.Lets start from the feet up as we breakdown the individual co...
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Attention Golfers
Golfing is a sport that is particularly hard on the back, especially your spine. You are out on the course for several hours a day swinging your golf clubs. This form of exercise is hard on your spine and back. This is why people who are heavily involved in this sport sometimes take advantage of a chiropractor. Chiropractors specifically work on the back and spinal region with adjustments and manipulation.Chiropractic is based on manipulation or adjustments. They believe ...
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Your Book Arrives From Your New York Publisher!
A large box arrives from a New York Publisher. Its hereYOUR BOOK! You hurriedly rip it open and take the first book out. There it is
YOUR NAME as the author of your first book. You forget to breathe and your heart skips a beat in excitement.You caress the spine and read the title and your very own name again. The cover looks great. You read the back cover and study it carefully. Even though you saw the proofs, its like youve never seen it before. Your excitement...
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Relationship Commitment
Relationship commitment. A lifelong goal for some, and others, a thought that puts shivers down their spine. While many would love to settle down and grow closer to someone over a period of years, the thrill of the chase is much more satisfying for everyone else.
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