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There are 100 articles associated with the tag anxiety!

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1. Bookmarks: 6 Professional Thesis Writing Service Providers The anxiety of thesis paper writing is terrible for the students for the reason that there are many students who are incapable to mange the difficult task of thesis writing; thus a lot of students contact professional thesis writing service providers for the solution.
2. Bookmarks: 0 Premature Ejaculation: Reducing Anxiety The classic example is the activities of men waving their muscles as they grow to feel his erection look bigger and your partner. Since orgasm is muscle contractions that release muscle tension, it would be prudent for us to work on our levels of muscular tension. such as yoga, stretching techniques to reduce anxiety and develop ways to reduce tension in the pelvis and abdomen outside the courtroom.
3. Bookmarks: 0 Sugar Addiction: Few Talk About It, Yet So Many Are Driven By It Want to learn how to overcome your sugar addiction? Or maybe you know white sugar, high fructose corn syrup, and other addictive sugars are bad for you, but you want more information to motivate you to give it up, or help you help your children avoid it more. Melissa English was a huge sugar-aholic and has been abstaining from addictive sugars for close to 10 years. She’s passionate about helping others find the personal power to get over the compulsion to eat addictive sugars.
4. Bookmarks: 10 Slaying Your Time-Vampires Managing your time is the key to a stress-free life.
5. Bookmarks: 0 Help Your Kid Cope With Separation Anxiety By the time your baby is aged eight months and up, you may notice that she is like a character straight out of the story of Dr. Jekyll and Mr. Hyde. One moment she is the affectionate, outgoing and full of smiles Miss Wonderful in your home, and another moment, she is Terry terrible who’s anxious, clingy, cranky and easily scared when around things and people that are unfamiliar or new.Don’t be dismayed. This definitely does not mean that your kid will develop multiple pe...
6. Bookmarks: 0 I Can't Get No Satisfaction Envy is the root what most people are dissatisfied and it is the a destructive force but there is hope when you follow some strategies that will make your life a lot better.
7. Bookmarks: 0 The Black Death and how it changed Europe The Black Death is the most famous pandemic to have spread across Europe. It is also credited with having caused social and political reforms. It also arguably changed the course of European, and therefore global, history.
8. Bookmarks: 0 Social Anxiety in the US and Japan Due to cultural differences, people from Japan and the US deal with social anxiety in differently. There are also differences in just how extreme the reactions of people with social anxiety can be when faced with societal pressures.
9. Bookmarks: 0 Living With Christopher This article discusses how autism causes anxiety among children who have this condition and stress to their parents who are trying to cope with their children's needs.
10. Bookmarks: 0 Deaf Awareness: Listen Up! There are an estimated 36 million deaf and hard of hearing in America, but there is still a growing confusion between deaf and hard of hearing. This article differentiates “deaf”, from “hard of hearing” to the “Deaf community.” Trying to understand each group is important in dealing with treatment that is beneficial to them.
11. Bookmarks: 3 Managing Stress In A Small Business Stress is considered an occupational hazard for entrepreneurs. Having positive mantras as we navigate our business lives is one way of dealing with stress. But there are times when positive phrases are not enough to manage stress or anxiety. Emotional self-management techniques are helpful in these instances.
12. Bookmarks: 0 Mothers And Kids Deal With Anxiety “Perfect Madness: Motherhood In The Age Of Anxiety” is a good study on the effects of society and the pressure it places on parents. However, it only touches upon test anxiety, which is an increasing problem among schoolchildren.
13. Bookmarks: 0 The Price of a Divorce It seems cruel that amid all the emotional struggles a divorce brings with it, money has to be such a tremendous burden and source of added anxiety. Divorces have many costs, some more tangible than others. This is an article about the tangible toll that a failed marriage has and tips on what to expect and how to cope.
14. Bookmarks: 0 The Social Killer Social anxiety disorder, also known as social phobia, is a kind of mental disorder where the sufferer experiences a severe or unreasonable fear of social gatherings where there is a possibility that one may get embarrassed or ridiculed. Most of the time, these anxieties arise from an intense fear of being closely watched or scrutinized. This kind of phobia gives sufferers a feeling of being trapped or shut away from the world.
15. Bookmarks: 0 OCD: Extreme Rites of Anxiety Some superstitions and rituals seem harmless and may actually help us to become productive and produce positive results. However, when these rituals are taken to extremes and begin to affect normal daily function, it becomes an anxiety disorder that may lead to obsessive-compulsive disorder.
16. Bookmarks: 0 How To Reduce Anxiety At some level, all of us experience at different stages of life. Quite often it's a circumstantial anxiety due to a feeling of being out of control, dissatisfied with life circumstances, worried that something bad or worse will happen, or a general feeling of not dealing well with uncertainty. So anxiety is a normal feeling for many, and even a normal sign of being human.But for many anxiety has become a dominant force in their life, one that affects their self-esteem, co...
17. Bookmarks: 0 How to Identify Social Anxiety in Teens Social anxiety or social phobia affects different kinds of people, including teens. Although largely unrecognized, people with social phobia exhibit signs that can clue you in on their condition. This article discusses several symptoms that can help you identify social phobia especially in your children.
18. Bookmarks: 0 How faith can remove anxieties and move mountains This article features the reality of anxiety attacks in a young Christian's life. This would also help them to understand that these predicaments help shape our faith and character as Christians.
19. Bookmarks: 0 High anxiety in real life Fear and anxiety are common symptoms of emotional and psychological distress. It affects ordinary people but some individuals are more predisposed to severe anxiety and fear. The article discusses the ways to manage fear and anxiety, including the use of medications.
20. Bookmarks: 0 Coming Back To Haunt You Children are often nervous, anxious creatures. However, if this anxiety is not treated quickly, it can become a problem that will be carried into adulthood.
21. Bookmarks: 0 Blushing, What Is Really Going On? Characterized by redness in the face, blushing can be caused by feelings of shame, anxiety or nervousness. The term “blushing” should not be confused with “flushing”, where the redness is extended in the person’s body. Physiologically, it is caused by the widening of the capillaries located under the facial skin. When theses capillaries widen, more blood rushes through resulting to the face getting redder.When blushing, the body releases adrenalin that causes the ca...
22. Bookmarks: 0 Panic Is No Laughing Matter Panic can strike anyone anywhere, anytime, and when they do it’s hard not to be devastated by it. It shatters confidence and turns us into quivering people who can’t wait to find a haven to escape. Unfortunately, all too often this is just a temporary solution. Fortunately, there are ways to recover, take control of your panic, and turn those attacks into a minor irritation.
23. Bookmarks: 0 Overcoming Social Phobia The article generally defines one of the most common types of phobia, the social phobia. It covers some of the best ways on how to overcome and deal with this type of condition. The article also talks about the importance of support from family and friends, the necessity of seeking the help of a therapist, and the significance of commitment to improve such phobic condition.
24. Bookmarks: 0 Having a poor self-image is a leading cause of stress and anxiety Having a poor self-image
25. Bookmarks: 0 Easing Symptoms of Anxiety Through Exercise Exercise and regular physical activity have been constant fixtures in the treatment of anxiety disorders. This article discusses how exercising regularly can help a person manage symptoms of anxiety as well as improve one's overall well-being – two elements that are crucial for a successful treatment.
26. Bookmarks: 0 When Your At The End Of Your Rope With Your Anxieties What do you do when you feel that your at the end of your rope with your anxieties, depression, and fears? During this time, the best thing to do is not to give up and not to lose hope. In the meantime, here is a list of brief techniques that a person can use to overcome your depression, fears, and anxiety.Sometimes we encounter a scary situation that gets us all upset. When encountering these events, always remember to get all of the facts of the given situation. Gatheri...
27. Bookmarks: 0 Understanding The Physical Symptoms Of Anxiety And Stress The physical symptoms of anxiety and stress can be quite detrimental to one’s health. Unfortunately, many people may be so stressed that they do not realize the extent of it or the impact the stress and anxiety is having on their health. In some cases, the more stress or anxiety an individual experiences the less able they are to recognize it. Quite frequently in these situations the individual may have even become so accustomed to their level of stress, and the physical symp...
28. Bookmarks: 0 The Web Of Anxiety Anxiety is something that many believe is an inherent part of being alive, and it is certainly a part of modern life in many ways. However, when a person is unable to handle anxiety properly, then it can lead to a wide range of problems that have to be dealt with. Among these problems are depression, panic disorders, addictions, and a variety of other mental health problems.
29. Bookmarks: 5 The Healthier Side of Life The article talks about the basics of anorexia nervosa and bulimia nervosa. It provides information on how doctors and therapists act on the said eating disorder, from the US to Spain. By the use of CBT in the treatment for bulimia, this can help eliminate the cause rather than the symptom of the disorder itself.
30. Bookmarks: 0 Overcoming Depression for Women The causes of depression is entirely different from men and women and this explains why women are more prone to depression than men.
31. Bookmarks: 0 OCD : Beyond Unreasonable Doubt And Ritual Normal healthy people have fears and rituals, such as checking to see if the stove is off several times before leaving the house. The only difference is that people with OCD tend to overdo their rituals to the point that it obstructs with their daily life.
32. Bookmarks: 0 Losing Your Memory to Stress This article talks about how people normally experience stress and anxiety in their everyday activities. Feelings of stress can cause a number of ill effects such as poor decision-making, irritability, and even memory loss. Prolonged exposure to these stressful situations can cause more permanent and psychological problems to occur.
33. Bookmarks: 0 Help For Social Anxiety And Phobia Certainly social anxiety & phobia is indeed a complex isssue. People with social anxiety disorders have the following features: -Fear that everyones attention is on them and everybody is watching them; Fear that they will make a blunder and everybody will be aware of it.They are underestimated by thinking that everybody in this world is more capable than they are.People with social anxiety disorder will feel anxiety and this same anxiety may lead to nausea, a sink...
34. Bookmarks: 0 Eclipsing the Mind: The Most Common Mental Health Disorders Today The percentage of the population that is developing mental illness is alarmingly high. According to recent statistics, the most common mental health problems are depression, Alzheimer's, bi-polar disorder, and schizophrenia.
35. Bookmarks: 0 Dealing with social anxiety A situation that defines and leads to social anxiety; misconceptions on the disorder; being shy and how it is as a main factor on feeling socially anxious; factors on the probable causes of social anxiety; how anxiety medication can help; how a person can help himself without use of prescription drugs.
36. Bookmarks: 0 Conquer Your Fears Social phobia or social anxiety is often a very misunderstood disorder. However, modern scientific research had brought deeper understanding about the nature and treatment options for people suffering from this disorder. The article cites some situations that cause social phobia and identifies some public personalities that suffer from this condition.
37. Bookmarks: 0 Chronic Pain Syndrome And Chronic Pain Management And Treatment - Part I Chronic pain patients suffer from poor sleep quality and depressed mood rather than pain intensity, duration, or anxiety. Clinical Implications Chronic pain patients suffer from poorer quality of sleep than do healthy control subjects. Many people suffer chronic pain in the absence of any past injury or evidence of illness.
38. Bookmarks: 0 A Potential Cause And Solution To Depression I have recently made a very startling discovery which has helped me to stop spiralling into bouts of depression. In this article, I write about this discovery which I hope will help other people to lead much happier lives, free from anxiety and stress.
39. Bookmarks: 0 Coping with anxiety through martial arts The article is about the spiritual and the mental benefits of practicing martial arts.Martial arts therapy is now used to treat people who have anxiety disorders. Martial arts is a practice that gives emphasis on the mind, body, spirit.
40. Bookmarks: 0 When Your Child's Star Dims Child athletes are vulnerable to performance anxiety when forced to train and compete at high levels.
41. Bookmarks: 0 THE SWIFT, SILENT, DEADLY WARRIORS' BATTLE AGAINST STRESS Stress and anxiety can cause panic even to highly trained military professionals like the US Navy Seals. While the training regimen is designed to harden them physically, mentally, and emotionally, battle casualties still cause emotional distress among the special forces operators. Stress and anxiety can cause below- average performance that can put missions and lives at stake. To prevent this, stress management is now an integral part of special operations training.
42. Bookmarks: 7 Menopause and Anxiety Anxiety can increase during menopause and become not only uncomfortable but a debilitating symptom. Find natural solutions for dealing with anxiety and get the quality of life back.
43. Bookmarks: 0 The Bliss of Martial Arts Summary: Martial arts has the benefit of exercising both your mind and body and you get a complete workout that aerobics or weight lifting just can’t match. An individual's total well being, both psychological and physical, can be improved simultaneously through martial arts. Its psychological benefits include increased self-esteem and self-confidence as well as decreased tension, stress, anxiety and depression.
44. Bookmarks: 0 Learn To Manage Business-related Stress You must admit that to be successful in your work, you would have to deal with a lot of stress and anxiety regularly. The cutthroat business world we live in is filled with days where working constantly does not guarantee success.Because of this the work atmosphere is always tense and competitive. Many individuals with great success potential find themselves feeling burned out and stressed to the point that even their body is reacting differently. Instead of feeling energ...
45. Bookmarks: 0 Interactive Language Learning For Beginners If you are an active member of the international business community, travel is an inescapable reality. Granted, much can be accomplished via telecommuting, teleconferencing, and even email, but for the make it or break it powerhouse presentations, you need to make a personal appearance to represent your company and not only sell your product, but also showcase your company in its best light.Yet for some business travelers, international travel is fraught with anxiety. Ima...
46. Bookmarks: 0 Does Your Child Need A Math Tutor? Many students find math a challenging subject, and hiring math tutors can provide a great solution for trouble in the classroom. Difficulty with math is a widespread problem, particularly with the strong emphasis on testing for students in all grades. High stakes tests can create anxiety, especially for math students, and many students need outside help in order to gain confidence and adequately absorb the material. Tutors can access learning problems and devise a personalize...
47. Bookmarks: 0 Ways to Boost Anxiety Treatment Anxiety treatment is a complex and long process often involving medication and social therapy. But aside from these standard treatment techniques, there are other ways by which you can boost the results of your treatment. This article provides insight on some of the most common techniques used to complement treatment for anxiety.
48. Bookmarks: 0 Art Therapy: Drawing Out The Best Among Children The healing power of art can overcome depression among children. Art therapy provides children experiencing depression an opportunity to achieve personal growth through improved self- awareness, and to explore unresolved emotional conflicts. Art as an expressive language, provides an access into a relationship with children by tapping into their creativity and offering a form of communication that is nonthreatening as well as provide healing mechanisms.
49. Bookmarks: 0 Medical Review Companies Role in Your Insurance Claims - Your Health, Your Coverage, Your Guarantee Individual patients are often unaware what the role is that a medical review company can play in the processing, approval or appeal of their insurance claims. It’s vital for patients and medical practitioners to understand how a medical review company can save them time, money and anxiety.
50. Bookmarks: 6 A Quick Guide to Hypnotherapy Hypnosis and hypnotherapy can be very helpful if you suffer from stress and anxiety, obesity, anorexia, insomnia, or other related conditions. In this quick guide, you'll learn how helpful these can be in achieving your life goals....
51. Bookmarks: 0 The Psychological Fallout Of Acne Acne is more than just a skin condition, as it can cause a number of psychological problems in its wake. These problems, however, can be avoided if the acne is treated properly early on.
52. Bookmarks: 0 Ways To Deal With Social Anxiety Social Anxiety Disorder is a Psychiatric disorder that attacks one out of every eight Americans. Those who have the disorder can become physically sick in social situations. This disorder can devastate more than your self esteem, it can destroy your marriage, finances and many other aspects of your life. The disorder is characterized by fear of social situations.There is help for people suffering with this disorder. If you seek treatment, you will be able to obtain medica...
53. Bookmarks: 0 The Skinny on Anorexia This article is about anorexia nervosa. This article presents a brief statistical figure of girls and women who have anorexia. Like bulimia, anorexia is characterized by a stern fear of becoming fat or being thought of as fat. They just differ in their means of cutting back weight. While bulimic people purge after overeating, anorexic people don’t eat at all. Eating disorders may be brought about by a lot of different factors: society, refusing to grow out of puberty, and having differ...
54. Bookmarks: 0 Peer Pressure and Depression The days in the life of a depressed person,me.Always trying,always trying to see things different ways.Very hard to be positive sometimes.
55. Bookmarks: 2 Overcome Anxiety With Hypnosis Anxiety is a disorder that can negatively affect every aspect of a person’s life. A person who experiences anxiety may become panicked if a certain situation occurs. For example an individual who has anxiety about financial matters may experience a panic attack, stress and extreme worry if their car needs to be repaired or something breaks in the house. Someone who experiences anxiety at work may be looked over for promotions and raises. Anxiety is fear and worry that can...
56. Bookmarks: 2 How Hypnosis Can Help You Hypnosis has long been recognised as an effective means of treatment for a number of psychological conditions. Hypnotherapy can help you to create more confidence for yourself and improve feelings of self worth. You can also learn to overcome problems like the fear of public speaking; phobias like being terrified of traveling on the tube; and become more at ease with yourself by building your confidence and self-esteem. Typical examples of area where hypnotherapy can help...
57. Bookmarks: 0 Do Not Let Your Anxieties Overcome Your Self-Confidence Some people who struggle with anxiety may sometimes lose their self esteem and self-confidence during the process. As a result, here is a list of techniques a person can use to help manage their anxieties, fears, and self esteem.Remember that practice makes perfect. Whenever it comes to dealing with your anxieties or any other task; practice, patience, and persistence is the name of the game. If you don’t get the desired results the first time around, then keep trying unt...
58. Bookmarks: 4 Cure Phobias With Hypnosis A phobia is an irrational, persistent fear of a certain object or situation. There are several different forms of a phobia. A phobia can be a fear of something specific such as flying or a social phobia which causes an individual to feel anxiety about a social situation. Examples of a specific phobia may involve a fear of small animals, closed in spaces and snakes. Social phobias would be a fear of giving a speech, talking to the boss or meeting new people.It is estimated...
59. Bookmarks: 0 Is Social Anxiety Holding You Back? Another year, another New Years resolution ... if only this time it could be different? Do you feel overwhelmed by both your own and others expectations for the festive period? Does the forthcoming prospect of social gatherings make you feel uncomfortable?If you could wave a magic wand for a new years wish and change something about yourself what would it be? Deep down you may wish to go to parties and other social events. You may feel very lonely, but you probabl...
60. Bookmarks: 0 Dealing With Emotional Pain (Hurt - Bitterness - Injustice - Abused – Pain)We feel emotional pain when we do not get what we want, need, or expect. We might feel hurt, rejection, bitterness, abuse, injustice or simply emotional pain.In such cases, we have not received the behavior or outcomes we expected or believed we deserved.We feel this kind of feel pain in cases when * people * do not behave to us in the ways that we had expected as well as in situations where * life * does not give us ...
61. Bookmarks: 0 What Causes Social Anxiety? Social Anxiety Disorder is a fear of social situations that involve interaction with other people. People who have social anxiety often fear that they are being watched, judged, and evaluated by other people. It is often mistaken for shyness or low self-esteem. There are many different causes of social anxiety, however, the cause of social anxiety in some people simply cannot be explained.A common cause of social anxiety is a traumatic social experience. If a person is 'p...
62. Bookmarks: 0 This husband is stalking his wife! Jealousy is a fail-safe way to lose your dignity, dismantle your self-esteem and frankly, ruin your life! Nothing will ruin a relationship or marriage faster than jealously. It creates anxiety, anger, loneliness, hate and fear.The fastest way to kill the monster has nothing to do with your partner, and everything to do with you.
63. Bookmarks: 0 Online Dating: How to Overcome the Stress and Nerves with the First Date The first date can be the most difficult experience one may encounter in a lifetime. Be prepared, and turn this experience into a fun and relaxing event.
64. Bookmarks: 0 How To Overcome Your Dating Anxiety First of all know that dating anxiety is a common thing. Both men and women tend to suffer from this condition, especially if it is during the first date, or worse during a blind date!Not knowing what to expect creates an environment of uncertainty. This is the time when individuals bask in self-doubt. They allow themselves to ponder questions that lead to anxiety such as: whether or not their dates are going to like them. They also wonder if they picked the perfect place...
65. Bookmarks: 0 Dealing With Dating Anxiety Life is stressful as it is and adding relationships to the mix can play a very negative role on your anxiety levels, especially if you already have a habit of developing panic-stricken attacks when it comes to love and dating. Over the last 10 years there have been progress in various therapies to help relieve the burden of anxiety. It is best that you try to avoid taking drugs to cope your dating anxiety. Below are 4 'non-drug' dating anxiety prevention tips: 1. ...
66. Bookmarks: 0 Death On The Catwalk The article is about anorexia and bulimia, psychological disorders that have plagued the movie and fashion industry. Definition, common signs and symptoms, and treatment options for anorexia and bulimia are discussed in the article. The cases of Karen Carpenter and Princess Diana are also cited in the article to highlight the difficulties and dangers associated with these disorders.
67. Bookmarks: 4 Anxiety and Pregnancy This article provides information about anxiety during pregnancy and also gives the factors that may lead to rigorous stress during pregnancy. Here you can learn how to deal with the situation in a better way while pregnancy.
68. Bookmarks: 2 Strategies To Conquer Your Fitness Anxiety Paying for a gym pass you don’t use? Running shoes gathering dust? Do you have a fear of fitness? Don’t worry- you are not alone!Fear is one of the biggest reasons people give up on exercise, according to a growing number of sports-psychology and fitness authorities. Here are some simple strategies straight from the professionals aimed at helping you get over your fear and get on with your workout.
69. Bookmarks: 0 Types of Interview Questions Interview is a vital part of recruitment procedure. Some interviews are followed by the written test and others are taken directly. Job interview always brings stress, anxiety and fear for the interviewer especially if he/she is going to appear for the first time.
70. Bookmarks: 0 Yoga, Tai Chi, and the State of Zen The article talks about the benefits of Yoga and Tai Chi in one's lifestyle. These exercises and meditative activities may help ease stress, anxiety, and other related illnesses.
71. Bookmarks: 0 The Core of Sexual Health The body's core or the abdominal, lower back, pelvic, and hip area is a vital point of the body. The core is where the body's center of gravity is located and this is where force production and movement begins. Core strength is important to ordinary people and athletes alike.
72. Bookmarks: 0 There Is Always Hope For Anxiety Anxiety can be a life-altering occurrence. It can happen without our knowledge and can change a life forever.
73. Bookmarks: 0 Taking Control of Anxiety Attacks Anxiety attacks come with a variety of symptoms that can prevent a person from enjoying and living his life to the fullest. Anxiety disorders that trigger attacks are treatable but can take a long time. This article provides insights on what a person can expect during an anxiety attack and tips to prevent it from happening.
74. Bookmarks: 0 SWEATING OUT STRESS & RUBBING AWAY ANXIETY Stress and anxiety are not only symptoms of emotional, physical and psychological problems.Stress and anxiety are now considered hindrances to good work performance and corporate success. Given this situation, many executives and workers opt to take prescription ant-anxiety pills or regularly go to spas and massage centers to find relief from stress. The potential losses associated with absenteeism, sick leaves, and poor performance have prompted many corporations to fund and run stress man...
75. Bookmarks: 0 Stress Management: Spa Treatments in the Age of Stress The article is about the growing popularity of health spas and massage as a means of stress management.
76. Bookmarks: 0 Stress Busters: Techniques to Win Against Anxiety What is stress; Stress in everyday life; stress management techniques; other stress
77. Bookmarks: 0 Muscle Cramps: Unmasking the Fitness Dilemma The article talks about the occurrence of muscle cramps among individuals who want stay fit and improve their health. Rather than taking medication and drugs to treat muscle cramps, individuals are advised to make adjustments in their training routine and diets to lessen the development of muscle cramps.
78. Bookmarks: 0 Meditation in Motion: Tai Chi and Stress Management The article is about Tai Chi, an ancient Chinese internal martial arts that is fast gaining acceptance as a technique for anxiety and stress management. The article also provides information about the symptoms and number of people afflicted with anxiety and stress disorders.
79. Bookmarks: 0 Massage Your Head The Indian Way Massage, a revered form of healing is in practice since decades. Touch which is a vitally important to human well being takes the form of skilled and sensitive massage. Beside relaxing and revitalizing an ailing or tired body, it communicates warmth, reassurance and a sense of self worth. Massage is an ideal way to ease anxiety, worries and soothe tight muscles resulting from tension and stress. There are many kinds, variations, styles and sequences of massage, influenced by ...
80. Bookmarks: 0 Marvel the Wonders of Reflexology It has been tried and tested that this ancient method has a lot of benefits to treat symptoms of illnesses. Research has found that not only is it beneficial as a tool for relaxation and stress relief, but it is also an effective tool for a lot of conditions most especially to treat anxiety. This article will try to show why reflexology is an alternative therapy that works.
81. Bookmarks: 0 If you are Stressed - Learn to Relax Unfortunately, stress is an every day fact for most of u these days. Learn to relax before stress takes over.
82. Bookmarks: 0 How To Lower Your Back Pain Chronic back pain afflicts millions of people worldwide. And for those who suffer consistently from sore, stiff, even traumatized back muscles and spinal joints, it can be debilitating. There are many causes to back pain including poor posture, week abdominal muscles, misaligned spinal column, lack of chair support when seated, unsupportive bed or pillow, and certainly stress and anxiety which gets localized in the body in the back. Regardless of what is causing your back to ...
83. Bookmarks: 2 How Stress and Anxiety are Connected to Tinnitus Stress can cause many problems and exacerbate others, including Tinnitus, or ringing in the ears. Many individuals suffer from this malady and can deal with it on a daily basis until stress levels rise and then the Tinnitus becomes significantly worse.
84. Bookmarks: 0 Gain 100% Control Over Your Relaxation and Sleeping Time In today's high stress, high anxiety world, rest is the single most important thing you can do for yourself.
85. Bookmarks: 8 Feel anxious again? Go excercising or relax to music... Independent investigators' group has hold a research based on medicine articles review and treatment reports to find out which of the various anxiety treatment methods are really effective. And though it's unclear if the results are objective all way through and not a subjective personal conclusion, the validity has been assessed according to standart criteria and the survey results are interesting to study and compare with a personal opinion of a reader.
86. Bookmarks: 0 Do You Feel Like You Are In A Pressure Cooker? (Life Should Be Taken Slowly But Surely) Pressures are part of life, its just knowing how you would handle it
87. Bookmarks: 0 Chinese Herbs for Menstrual Pain Relief? It has been tried and tested that this ancient method has a lot of benefits to treat symptoms of illnesses. Research has found that not only is it beneficial as a tool for relaxation and stress relief, but it is also an effective tool for a lot of conditions most especially to treat anxiety. This article will try to show why reflexology is an alternative therapy that works.
88. Bookmarks: 1 Chamomile Oil Aromatherapy is the practice of using essential oils to maintain health and well being. Chamomile oil is one of the commonly used essential oils in aromatherapy. It has relaxing and sedative benefits and smells of fruity apple and straw. It is prepared through steam distillation of the flower. Benefits of using chamomile oilMental - Calms the mind and eases fear, anxiety, anger, worries and tension during times of physical and emotional stress. Brings peace and patien...
89. Bookmarks: 0 Ayurveda: Alternative Medicine From India Aside from traditional Chinese medicine, some people are also discovering the alternative medical philosophy of Ayurveda. There are some similarities with Chinese medicine and Ayurveda but the latter has its own healing philosophy and methodology in diagnosis, treatment, and management of emotional and physical illness.
90. Bookmarks: 0 Ayurveda As Alternative Anxiety Treatment There are a few experts in the medical community that are starting to recognize the potential use of Ayurveda treatments as alternatives to anxiety medication. The Indian medicinal system has had centuries of experience and results to supportit, but there are some doubts on whether or not it has any concrete provisions for mental illnesses. It is true, though, that Ayurveda philosophy can find an explanation for anxiety, as well as some ideas on how it can be treated.
91. Bookmarks: 0 Dealing With Pressure For The Home-Based Business Entrepreneur What is the most effective way to deal with the anxiety that a home-based business entrepreneur experiences? The quick answer is to realize that this is part of being a business owner and to learn to live with it. The anxiety will not go away over night and you may be experiencing it for many years as you look at the profit/loss margins that occur with starting a business and moving to a place where it is stable and successful.Many people are drawn to the idea of being se...
92. Bookmarks: 0 Zen Steps For Calming Down Easily It’s easy to calm down quickly. No matter what is happening around us, we never have to become trapped in stress or anxiety. It’s important to learn how to calm down quickly this as negative emotions can easily become addictive. The longer we hold onto them, the harder it can be to let go. Zen offers many pathways to becoming free of negativity. This article is based upon Zen principles and value-centered counseling. It offers enjoyable and effective steps to calming down, fe...
93. Bookmarks: 0 Stress And Anxiety Stress and anxiety aren't just unpleasant. They are killers. Fortunately there are things you can do to reduce them.
94. Bookmarks: 0 Religion Induced Anxiety Is Religion Induced Anxiety Good For You?The fact is that no anxiety, whether religion induced or not, is good for you.Anxiety has some serious long term side effects that should be taken into consideration, and a healthy, stress free lifestyle should be priority #1.The state of the world after 9/11 has left us fearful, depressed, and stressed. An event that shocked the world, and brought many people closer together, and unfortunately, tore others apart.T...
95. Bookmarks: 0 Meditation For Memory Meditation helps the body relax. Through concentration and breathing, stress can be released and this allows a person to be more receptive and open. Meditation can be beneficial to memory too. If a person is relaxed their memory will improve.If there have been times when you forgot something like a birthday, you will recall the guilt that followed. Most likely you were already in stress. This guilt in turn feed the cycle of forgetfulness by turning into anxiety which made...
96. Bookmarks: 0 How To Reduce Stress And Ease Worries In Just 3 Minutes Stress is everywhere, we know it’s unhealthy, and we know the conditions it can lead to. Many of us feel we really should do something about it, but the trouble with stress is when we’re in it’s grip it’s difficult to do much about anything.Meditation, relaxation and visualisation are the standard recommendations for reducing stress, and they are all beneficial and useful to us in many ways, however, they are not so easy to put into use when stress strikes with it’s...
97. Bookmarks: 0 Don't Let Stress Cause Depression Traumatic events that make our lives stressful such as the death of a loved one, a failed relationship or maybe the loss of a job can lead to depression. In rare cases, even positive stress can lead to the development of clinical depression such as a move, getting married or even a new job.There are times when we all must struggle with very painful situations in our lives. The level of stress that might cause depression really does vary for each individual. Some people ca...
98. Bookmarks: 0 Anxiety Is A Thief Have you ever experienced anxiety? I wouldn’t hesitate to say that out of 100 adults surveyed, all 100 would tell you they have experienced some form of anxiety. Anxiety is a normal part of our existence. In the early years of man, anxiety and adrenalin served the purpose of keeping us alert to approaching danger. This kept us alive. Today, the anxiety that many of us feel is in response to ever increasing daily responsibilities and no increase in the amount of time available...
99. Bookmarks: 5 What's Anxiety And How Do I Recognize The Symptoms? Most of us, if not all of us have felt nervous at one time or another in our lives. Public speaking is something that makes most of us nervous. All those eyes staring straight at us. That's a lot of attention thrust our way. We feel the butterflies take flight, and they usually don't land until we're done with our speech. Aren't we glad we're done! Nerves and other feelings like feeling scared are natural and very necessary. Ever wonder how you'd react or what would happen to...
100. Bookmarks: 8 Shot In The Butt With Fear: Public Speaking Anxiety Like a taser gun shot to the butt a fear of public speaking can send shockwaves through your body that will make you feel disorientated and out of control! It can affect you even months in advance if you know that you have to speak publicly and nothing seems to help or shift it. You have tried braving it but got nowhere. You have got out of situations of speaking publicly however feel guilty as you have let someone else or yourself down. You have missed many an opportunity to...

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