Net-Teams - Bookmark Tag breathing

There are 28 articles associated with the tag breathing!

#	Total Bookmarks	Article Title/Link and Description
1.	Bookmarks: 0	Vermont Skiing Why skiing? Because it is not only enjoyable, but is a great way of fitness: skiing is a great form of exercise requiring a level of skill, balance, and flexibility. Skiing is also great way to strengthen and tone several muscle groups. What can be such a big fun like skiing? The mountains, the views, the blue sky and breathing clean mountain air…unless you are in an indoor sky slope in Dubai. But if you would like to have real adventure, go outside.Vermont is New Eng...
2.	Bookmarks: 10	Benefit From The Skin’s Natural Absorption Function The skin is the largest living, breathing organ of the body. It acts as an interface between the internal and external environments. It consists of the epidermis, dermis and the hypodermis. The epidermis is the surface layer, the layer that we see. It serves us as the protective layer. The dermis is the middle layer that contains the glands and the connective tissues. This layer helps complete the absorption process by carrying whatever is placed on the epidermis to the deepe...
3.	Bookmarks: 6	Write A Winning Business Plan-The Neatest Trick In The Book “Writing a business plan” sounds really tough, and it can be. But there are a number of things the smart entrepreneur can do to make it easier.For instance, justwhatkindofstuffyouthinkgetsreadlikethis? Imagine pages full of that, with virtually no margins, no paragraph breaks, no breathing room. Lenders, investors and angel investors are confronted with piles of business plans like that every day.Take a breath. Then lure your reader into the plan with snappy headlines...
4.	Bookmarks: 1	Entrepreneurial Icon Sponsors Prepaid MasterCard If there ever was a living, breathing version of the American Dream, it would be Farrah Gray.
5.	Bookmarks: 0	Self-esteem Builds Female Athletes Beads of sweat roll down her forehead as she rubs a very prominent muscle in her calve. Her breathing is deep and hard but steady as regains her focus to another place in order to numb the pain. She reaches into a place in her mind where she has stored an energy that only a dedicated athlete has come to know. An energy that will take her that extra distance to her finish mark.
6.	Bookmarks: 0	How Breathing Differently Can Make You Happier Breathing is something that we all do, that not many of us pay too much attention to. Imagine if you could change your moods, physical condition and mind set simply by breathing differently. This article shows you how.
7.	Bookmarks: 0	The Anatomy Of A Dollar Bill Greenbacks. Moolah. Dough. Benjamins. All nicknames for the one thing we’re all in an endless quest to get more of—cash money. It’s as much a part of our everyday lives as is sleep, food, even breathing. But have you ever really stopped to take a look at these little green monsters that seem to run our lives?If you really take a closer look at our notes of legal tender, there’s really quite a bit going on. So the next time you’re not busy spending one—or if you...
8.	Bookmarks: 0	The Power of the Chi: Life, Nourishment, and Better Sex Life In Eastern beliefs, the chi is responsible for self-healing, self-recovery, and self realization. The chi, can be developed by breathing, chi meditation, and visualization. Understanding the power of the chi and how to develop it can lead to better health and improved lives.
9.	Bookmarks: 0	And you thought Yoga Was Just Stretching. What was once ridiculed as a bizarre fad is today seen as a basic skill and many people who looked upon Yoga as a stunt or physical regimen set aside for only the flexible have now accepted it as a way of life. With its combination of poses, breathing exercises and principles, Yoga, my friends is way more than just a stretching routine.
10.	Bookmarks: 0	The Power Of Meditation Purpose for meditation:What is the goal of meditation? The goal of meditation is not to end or remove the stimulation. It is more a training of the mind to direct focus and concentration to one element. This single element may be a single sound, a single word or thought, a single image or even the person's own breathing. Calmness and peace are brought into the mind's focus, and thereby replace feelings of worry, stress and depression. Negative thoughts can be replaced wit...
11.	Bookmarks: 0	Meditation Techniques That Anybody Can Use Sometimes those of us “regular people” get intimidated about the idea of learning meditation techniques even if they will do us a lot of good. For a lot of us, when we think of meditation techniques, we get an image of a white haired guru sitting on top of a mountain, not of an ordinary run of the mill person like you and I.But we know that meditation techniques can do even everyday people like us some good. That is because people that you know who use meditation techni...
12.	Bookmarks: 0	Meditation For Memory Meditation helps the body relax. Through concentration and breathing, stress can be released and this allows a person to be more receptive and open. Meditation can be beneficial to memory too. If a person is relaxed their memory will improve.If there have been times when you forgot something like a birthday, you will recall the guilt that followed. Most likely you were already in stress. This guilt in turn feed the cycle of forgetfulness by turning into anxiety which made...
13.	Bookmarks: 0	How To Reduce Stress And Ease Worries In Just 3 Minutes Stress is everywhere, we know it’s unhealthy, and we know the conditions it can lead to. Many of us feel we really should do something about it, but the trouble with stress is when we’re in it’s grip it’s difficult to do much about anything.Meditation, relaxation and visualisation are the standard recommendations for reducing stress, and they are all beneficial and useful to us in many ways, however, they are not so easy to put into use when stress strikes with it’s...
14.	Bookmarks: 0	Being the Mountain As I hiked up the path to the Peaceful Valley Chapel, I relished the quiet of my early morning solitude. After many years as a participant and assistant instructor at Thomas Crum's Journey To Center Program, this beautiful and energizing ten-minute hike had become a personal ritual. Each morning of each Journey to Center week, before our breathing and meditation session at 7, I always hike to the top of this small mountain to be inspired by the view of a much higher mountain range in the di...
15.	Bookmarks: 1	The Key To Personal Development And Stress Reduction (And Maybe Even World Peace) Wherever you are right now, stop everything (this is important). Take just a moment and sit back in your seat. Now, put your hands on your abdomen with you fingertips barely touching. On your next inhale separate your fingertips by breathing deeply and slowly into your belly, allowing your breath to push them apart. Then exhale slowly so that your fingertips come back together. When you’ve finished, try it again.There. That’s it…THE key to unlocking the door to your own g...
16.	Bookmarks: 0	How To Breathe Through Your Next Panic Attack If you are unfortunate enough to suffer from panic attacks, you will know that there are a wide variety of symptoms. All of them are distressing and can have a negative impact on how you live your life, maybe even causing you to be constantly worried about when your next panic attack will arrive.By learning to control how you breathe, you can make a vast difference to your panic attacks and, given time and practice, you may even be able to stop them dead in their tracks....
17.	Bookmarks: 0	Spirituality - Journey In The Fields Of Forever ( Part 97 ) “It was as real as you could get,” Marla said, “more real than breathing. The Chief wants us to explain to you, as clearly and simply as possible, the greatest secret in the universe.”“So, what’s the big rush? You waited long enough,” I blurted, as I sprang from my chair, waving my hand in the air. “I was beginning to think you’d just made up the whole thing and frankly, I was a bit tired of asking and not getting a direct answer. So, what is it?...
18.	Bookmarks: 0	Personal Development Programs Have you always imagined having the kind of life that most people only dream about? Have you ever dreamed about waking up each morning being excited about what the new day will hold for you? Have you ever thought about living your life in such a way that every wish, need and desire is satisfied? Have you ever envisioned breathing in the air of freedom because you know there is more than enough to go around? Have you ever wondered when the time will come that your home busines...
19.	Bookmarks: 0	Walking Meditation: A Simple Way To Meditate Almost Any Time Most Westerners think of meditation as someone sitting down, cross legged with their eyes closed and probably chanting some kind of mantra over and over again.But that is only one of the ways that people can practice meditation.Meditating can also be performed standing up, lying down or walking.Today, we're going to look at walking meditation. In this situation, the walking itself is the focus of your meditation, rather than a candle or a mantra or your breathing....
20.	Bookmarks: 0	How Can Better Breathing Banish Stress? With all of the positive research surrounding meditation and relaxation breathing techniques, it is easy to see why thousands of people use the techniques every day to relieve stress and improve living.
21.	Bookmarks: 0	Three Things You Can Do Now To Reduce Stress Are any of these scenes familiar?...The kids woke up late again this morning. By the time you get them to school and fight rush hour traffic, you'll be 20 minutes late for the meeting you're supposed to lead......When you were first hired, you felt lucky to get your customer service job. But now you wonder if it's worth it. The phones ring constantly and you hear nothing but complaints. Last week, you called in sick just to get a break......It's almost time for yo...
22.	Bookmarks: 3	Little Known Stress Management Tips & Techniques: How To Relax More & Worry Less What is Stress? To understand the need for stress management, we must first understand stress. When a person is in danger, the body reacts, preparing to defend itself. The heart rate increases, blood pressure climbs higher, breathing becomes faster and blood flows to the muscles. This is great if a fierce dog is chasing you, because it gives you additional energy to get out of harm’s way. Unfortunately, the body reacts in the same way in response to daily problems and cha...
23.	Bookmarks: 0	Breathing Problems - Natural Solutions Breathing difficulties can seriously handicap our ability to function and enjoy life. Air is our most vital source of energy and vitality. When we suffer from asthma, bronchitis, allergies, frequent colds or simply insufficient oxygen intake, we are prone to a lack of energy, vitality and /or mental clarity.Every cell within our body depends on an abundant supply of oxygen for proper metabolism and vitality.Some Causes of Breathing Problems1. Hereditary weakness m...
24.	Bookmarks: 0	Law of Attraction – From Zero to Tens of Thousands Using the law of attraction to manifest what you want is powerful granted you apply the necessary techniques. Almost everyone can run but not everyone can run a marathon. The difference is that it takes right knowledge of breathing and particular ways of running and without this knowledge you are guaranteed if anything to fail. Using the law of attraction to manifest is the same.
25.	Bookmarks: 0	Debt Consolidation Lenders – Getting Help With A Debt Consolidation Service When you seem to be drowning in debt, turning to debt consolidation can help you get back on solid financial ground. By reducing your interest rates and making your monthly payments more manageable, you can eliminate your debt faster. You will also have additional breathing room in your monthly budget.Benefits Of Debt ConsolidationNot only does debt consolidation reduce paperwork hassles, it also saves you money. With lower rates on your debt, you have the choice of r...
26.	Bookmarks: 7	Buy Unique Visitors PPC Submissions Guaranteed visitors sounds good doesn't it? Targeted interested people reading your copy, your titles and clicking on your links. Where do you find the kind of visitors that are air breathing, mouse clicking ever looking for the silver bullet that will set their income on fire?Well you can do it many ways for free online and those types of promotions should not be ignored of course but the most direct method is to buy unique visitors. You may or may not have ever used pay...
27.	Bookmarks: 1	The Truth About The Writing Life When you are a writer, you cannot separate your writing from your life. Writers cannot not write, so writing for you is like breathing. It is so natural you don't even think about it. I think it's a shame that so many writers treat their writing as anything from "special time" to the last thing on their to-do list. Writing is life. And so the principles of life, or the truth about life, are also the principles of, or the truth about, the writing life.I recently re-read a ...
28.	Bookmarks: 1	Ripping Apart An Existing Article Redoing an existing group of articles takes a lot of time, patience, and fortitude. Stick with it and you can transform an unacceptable work into a living, breathing written art form!