Net-Teams - Bookmark Tag exercising

There are 23 articles associated with the tag exercising!

#	Total Bookmarks	Article Title/Link and Description
1.	Bookmarks: 0	Calorie Counter - Determining Your Daily Calorie Needs We burn calories every minute of every day, whether we are sleeping, laying on the couch, sitting in a chair or exercising. When it comes to weight loss or gain, there is no guess work - it is an exact science!
2.	Bookmarks: 2	Exercising Your Brain Staying fit is a great goal that will help you lead a longer, healthier life but if your brain can't keep up, then what's the point. The brain is a muscle too and it follows the same use it or lose it policy as your other muscles. So how can you keep your brain fit? Brain exercise is the answer.Two of the most important factors in keeping your brain healthy are traditional exercise and nutrition. Keep your body healthy and your brain will follow suit. But after that the...
3.	Bookmarks: 1	Children Take Part In Animation And Game Design Courses If you believe what the old timers have to say, video games and television sets are ruining the American family. In particular, those who grew up in a less technological time will tell you that today's children are negatively impacted because they play video games instead of exercising. While it is probably true that the truth lies somewhere in the middle of extreme theories, it looks like there is finally something definitely productive coming out of the video game buzz. The...
4.	Bookmarks: 0	Mind Power Games Do you want to keep your brain in shape? Why not have some fun exercising it with classic mind games.
5.	Bookmarks: 0	Remortgage - Who said life doesn’t offer second chances! Remortgage is the process which renews your current mortgage policy with or without a new lender. Remortgage is a right which any mortgage borrower can exercise and by not exercising which they are wasting a lot of their money. Remortgage is a viable option. Remortgage can help anyone to raise capital. Before you remortgage try to understand your current mortgage and…………………….
6.	Bookmarks: 0	A Look at Weight Loss Infomercials Only in America could billions of dollars be made selling weight loss products to people who need to shed a few extra pounds. In a world full of starving people, Americans seem to have emerged as a nation of overfed, under exercised fatties who can’t put down that bag of potato chips, stop eating that ice cream or refuse that second (or third?) helping of pasta. America’s weight problem – historically solved by eating less and exercising more – had now proliferated a diz...
7.	Bookmarks: 0	Easing Symptoms of Anxiety Through Exercise Exercise and regular physical activity have been constant fixtures in the treatment of anxiety disorders. This article discusses how exercising regularly can help a person manage symptoms of anxiety as well as improve one's overall well-being – two elements that are crucial for a successful treatment.
8.	Bookmarks: 0	Dieting and Exercising - Results all the time! To be successful in keeping to an exercise program, you going to have to define results.
9.	Bookmarks: 0	Thirty Minutes of Exercise a Day Keeps the Doctor Away Exercising regularly will help you live longer and be healthier. Learn how that happens by reading this article.
10.	Bookmarks: 0	The Bliss of Martial Arts Summary: Martial arts has the benefit of exercising both your mind and body and you get a complete workout that aerobics or weight lifting just can’t match. An individual's total well being, both psychological and physical, can be improved simultaneously through martial arts. Its psychological benefits include increased self-esteem and self-confidence as well as decreased tension, stress, anxiety and depression.
11.	Bookmarks: 0	What Can We Learn From Long-Term Exercisers? The number one reason a long-term exerciser continues with an active lifestyle is to achieve fitness. Here are the motivating factors to keep exercising for long-term goals: 1) feelings of well being, 2) increased energy . . .
12.	Bookmarks: 0	Using Exercise to Battle Depression Many people have found that exercise helps relieve many of their symptoms of depression.
13.	Bookmarks: 4	Starting A Fitness Program For Seniors As people age their beliefs about themselves change, and one of those beliefs is about their ability to lead an active lifestyle. Many older people believe that they can no longer exercise like they used to when they were young. In many cases this may be true. However, studies show that it is never too late to start exercising. Nobody is too old to begin exercising. But it is important to start slow and work your way up. Once you have established an exercise routine you’ll li...
14.	Bookmarks: 0	Effective Cardio Workouts In Only 20 Minutes The perfect workout routine is one that combines strength training and some form of cardio. The problem is, most people hate doing cardio and will make up any excuse not to do it. A popular excuse is not having enough time. This article, however, will show you how you can spend only 20 minutes on a cardio workout and still reap the benefits. So first of all, why is it necessary that you add cardio to your workouts? Most people understand the benefits of strength training ...
15.	Bookmarks: 0	Lose weight without dieting and exercising with Phentermine In today’s world first impressions count and according to sociologists, that can really impact how you feel about yourself and how others respect and treat you.
16.	Bookmarks: 2	5 Super Simple Exercise Tips With each New Year comes the determination to begin exercising. Perhaps even you made a promise to add more exercise into your day. If your efforts at exercising are not going as well as you had planned, take a look at these tips. They might help get you back on track. Tip #1 – Do Something You EnjoyExercise doesn’t have to mean spending hours at the gym peddling away on a stationary bike. It doesn’t mean you have to spend money on exercise gadgets you will likely nev...
17.	Bookmarks: 4	Outdoors – Encouraging Activities To Stay Healthy Outdoor activities are the best ways of staying healthy and at the same time it provides you with fun filled entertainment. You can engage yourself in a variety of outdoor activities like hiking, fishing, cycling, horseback riding, white water rafting, kayaking, skiing, mountaineering and rock climbing. A lot of people taking part in outdoor activities do so to stay healthy since it provides a very good way of exercising. Apart from the health point of view, people engage...
18.	Bookmarks: 0	Tips to Succeed With Your Healthy New Year's Resolution Exercising more. Eating nutritious foods. Stopping a smoking habit. With health-conscious actions topping our New Year's resolutions every year, why do we always seem to not meet our goals, going back to old habits?
19.	Bookmarks: 6	Exercising The Liver: An Excellent Guide To Health & Fitness It is a tough job for the liver to keep the cleaning function of the body always in smooth operation especially with the present-day unhealthy eating and drinking habits of people. And, like any other machines, it encounters malfunctioning that needs immediate troubleshooting. But unlike other machines that need only oiling to run again, the liver has to be looked upon very carefully or the entire system will suffer if it does not function very well.In youth, you might no...
20.	Bookmarks: 0	Cellulite Treatment Options Cellulite is fat that is caught between bands of connective tissue directly beneath the skin that creates a lumpy, bumpy orange peel appearance mostly on the hips, thighs and backsides of most women. While not life threatening, it is ugly, unsightly and embarrassing if you're the one that has it.Because cellulite is primarily caused by fat, reducing the body's fat content by creating a caloric deficit either by eating less or exercising is the first step for reducing cel...
21.	Bookmarks: 0	Change The Shape Of Your Self-Image While we all understand the importance of eating healthy, exercising and dieting, very few realize that changing our self-image is just as important to leading a healthy lifestyle. How you think and feel about yourself goes a long way to bringing happiness and success into your life and in order to change your self-image - just as you give your body a workout - you need to give your mind a work-out too.The first step you need to take is to determine what exactly it is you...
22.	Bookmarks: 2	Thinking Games Keep your brain in shape and have some fun exercising it with classic thinking games.
23.	Bookmarks: 0	Practising Lucid Dreaming As A Method Of Exercising Control Over The Subconscious For the Law of Attraction, as presented in the video, “The Secret,” to work optimally, one needs to exercise mental control over both the conscious and sub-conscious mind. While many would say they can't be held accountable for what they dream, much evidence would suggest that not only does one have control over their dreams, but that it may be a key component in mastering your intent upon what may the most important level.The practice of realizing one is dreaming and exe...