Net-Teams - Bookmark Tag Habit

There are 100 articles associated with the tag Habit!

#	Total Bookmarks	Article Title/Link and Description
1.	Bookmarks: 0	Sugar Addiction: Motivation to Quit? Sugar addiction is a common affliction. Many want to say they just have an obsession. Some romanticize it with lots of glorious adjectives and act like it's the most natural thing in the world to be dreaming about the next magnificent dessert or piece of chocolate. Others admit it readily, but do not know how to fix the problem because it is - oh so socially acceptable, and the cravings are too strong. If you knew how to start the disconnect - would you? Over time, sugar will destroy your healt
2.	Bookmarks: 2	Effective Study Habits Effective study habits are essential for achieving and maintaining a high GPA. More importantly, effective study habits help you to store information in long-term memory, allowing you to use the learned information in a novel setting. Applying the following rules for studying will aid you in earning excellent marks in school.Do: 1. Keep the area around your desk neat and tidy. If possible, the area should also be quiet. If you are having trouble finding a quiet place to s...
3.	Bookmarks: 0	The sunshine state of Australia Blessed with nature’s most remarkable gifts, Queensland is Australia's second largest state; inhabiting 25% of Australia's land mass. Queensland has fifteen exceptional regions, where people can travel, be with their families and spend a memorable holiday.
4.	Bookmarks: 0	Hong Kong Travel: Not for the Faint of Heart If tranquility and serenity are adjectives you would use to describe the perfect trip, leave Hong Kong out of your itinerary. The boisterous energy of 14 million inhabitants leaves the visitor wondering if insomnia is contagious in this city. Hong Kong is the quintessential representation of east meets west, boasting its own Times Square along with artifacts from the Paleolithic Age.
5.	Bookmarks: 0	The Beaches Of Costa Brava Spain For The Family Barcelona has a long beautiful history left behind by not only the Roman Times but also by the Arabs that had once inhabited the region. Barcelona is located on the Iberian Peninsula. Within this Peninsula lay the cities of Girona, Tarragona, Lleida, as well as Barcelona itself. The region that these cities combined make up is call Catalunya, which gives Spain a beautiful shore line that goes half way down the Mediterranean at the community of Valencia from the beginning at t...
6.	Bookmarks: 0	Skopelos Island Greece It is said that Skopelos is the greenest of all the many islands of Greece and once you have spent some time exploring this magical place it is a difficult claim to deny. With five million pines, fifty thousand olive trees and only five thousand inhabitants it is a place where the natural world dominates and the heat of the beaches is fringed by the cool of the forests.
7.	Bookmarks: 0	Set Sail To The Azores Islands Being excellent navegators and having a deep desire to expland its territories, The Azores Islands were founded by the Portuguese in 1317. This is a clump of nine islands in the rough Atlantic Ocean about 1,400 kilometers west of Lisbon, Portugal. As a curious traveller, I always make it a habit of finding out how a city, town or in this case an island got its name. The name Azores comes from the name of a bird similar to a goshawk which is what the first settlers thought the...
8.	Bookmarks: 0	Jeep Rental Versus Taxi In Aruba Aruba is an island of paradox. Despite the presence of numerous luxury resorts and gourmet restaurants, much of Aruba remains uninhabited. For the tourist, this simply means there is more to explore. For example, nearly 20% of the island is devoted to the sprawling Arikok National Park. Inside and outside the park, you will find gorgeous views, unique historical landmarks and ecological wonders. The roads winding through Aruba’s distinctive desert landscape offer visitors a c...
9.	Bookmarks: 0	Hello From Orlando - A Walk Through St. Augustine - The Oldest Continuously Inhabited City In The United States On our way home from Orlando, a little more than an hour into our 20+ hour road trip back to Toronto, we stopped in St. Augustine, the nation's oldest city, just north of Jacksonville - indeed the oldest continuously occupied European settlement in the United States, having been founded by the Spanish in 1565.St. Augustin's founder, Don Pedro Menendez, came ashore on September 8, 1565, and chose to name the settlement after the patron saint whose feast day coincided wit...
10.	Bookmarks: 0	Gracious Living, by Brenda Watkinson Be it a ruined cliff-top castle, a royal palace or an inhabited stately home, a visit to one of Britains numerous historic buildings can offer a fascinating insight into her national heritage and social history. There are literally thousands of historic buildings open to the public in Britain, with many more opening their gates to visitors each year. While rates and facilities vary between properties, most are happy to accommodate the special needs of groups, offering discounted rates.
11.	Bookmarks: 0	Bolivia: The Rugged High Plains Bolivia is sometimes called the Tibet of the Americas, for its arid, high-altitude desert-like plateau, more vivid when called by its Spanish name altiplano. This is one of the toughest inhabited environments on earth from shimmering Lake Titicaca, the only lake to give birth to an empire, to the surreal Salar de Uyuni, the biggest and highest salt lake in the world – 12,000 sq km of blinding white, completely flat nothingness.Bolivia has also been called the Nepal of the...
12.	Bookmarks: 0	Where to go when you travel to Switzerland Switzerland is known for numerous items: its cold climate, mountainous topography and its political neutrality, which is possibly brought on by its topographical seclusion and being one of the top mountainous countries in Europe. In actuality, numerous Swiss people, in particular those who reside in the Swiss Alps still preserve their cultivation, traditions and Alpine characteristics, pretty much untainted by the marks of the modern civilizations with predominance habitants build around Laax.
13.	Bookmarks: 0	Take In The Old World With Discount Airfare To Timisoara Europe is a dream destination for many people, it is a continent full of history, with quaint traditions and grand architecture. The countryside offers magnificent views, and the culture includes some of the best in art, fashions and music. It is not surprising that so many people love to visit Europe whenever they can.Romania is believed to be one of the oldest inhabited countries in the world, and is believed by some to be one of the most haunted too. Human fossils d...
14.	Bookmarks: 0	Verona, a city to discover loved from the tourists of all the world Verona, is a splendid city of more than 260.000 inhabitants, in the northern of Italy. The capital it is one of the seven provinces that characterize the region of Veneto, risen on the sides of the Adige river and far from Garda lake about thirty kilometers.
15.	Bookmarks: 0	To Bilbao Or Not To Bilbao, Means Of Transport Is The Question. This time of year Spain becomes a Mecca for British tourists trying to flee the country and get a tan, and whilst some football fans are currently postponing their holiday until after the world cup finishes, now is an ideal time to get away.Bilbao in the Northern region of the country is the political capital of the nationalistic Basque people who inhabit Spain’s three northern Euskadi provinces. While not being a traditionally beautiful city, its main strength is that it...
16.	Bookmarks: 0	The Pearl Of The Pacific Northwest: Seattle Travel Information The keystone of Puget Sound’s commerce and the origin of many alternative American trends is none other than the bustling Emerald City of Seattle. Secure your airfare to Seattle with cFares and discover why Bill Gates, Starbucks, Nirvana and the Space Needle made this metropolis their home. Travel in Seattle is as dynamic and diverse as its inhabitants. Enjoy the theater, mountain biking and the fish market all in one day with time left over to indulge in some excellent seafo...
17.	Bookmarks: 0	Industry meets Inspiration in Tokyo Tokyo just might be the largest city in the world, comprised of 23 individual wards, all with their own unique characteristics. Foreigners are easily intimidated by the sheer expanse of Japan’s capital city and its 17 million inhabitants (5 million are commuters); however, due to this volume alone Tokyo has developed an unmatched public transportation system and an intricate network of visitor friendly information resources.
18.	Bookmarks: 0	Something About Habits Habits determine our future as well as the most important decisions. We should not forget to dedicate to habits the attention they deserve.
19.	Bookmarks: 0	Texas Casinos Texas, the Lone Star State, is famous for a number of things, all of which are important to the average Texas native. Texas is the home of The Alamo, U.S. President George W. Bush, and cycling champion Lance Armstrong. Texas is the second most populous state in the union, with 22,490,022 inhabiting people its vast, open spaces. The capital of Texas, Austin, has become a cultural Mecca for artists, musicians and more, with infamous South by Southwest Music Festival held in Aus...
20.	Bookmarks: 0	Myanmar Casinos Located in Southeast Asia is the country of Myanmar. Myanmar is frequently referred to as Burma, the language in Myanmar is Burmese, and the capital of this diverse region is Naypyidaw. The country has over 50,000,000 inhabitants, many which enjoy the fine pastime of gambling. To serve the needs of gambling residents and tourists that are gambling enthusiasts, there are four Myanmar casinos available. Each casino has an adjacent hotel, thereby offering both accommodations and...
21.	Bookmarks: 0	Haiti Casinos Haiti is situated in the Caribbean sharing the island of Hispaniola with the Dominican Republic. Haiti also constitutes other smaller islands such as Les Cayemites, Ile de Anacaona, La Gonave, La Tourtue or Tortuga, and the uninhabited island of Navasse, shared with the US. There are only two Haiti casinos available for your gambling pleasures, and both are situated in the capital city of Port au Prince.Both Haiti casinos, El Rancho Hotel & Casino as well as Royal Haitian...
22.	Bookmarks: 0	Botswana Casinos Botswana is one of Africa's success stories; a country of diverse natural habitats, generous resources, and a fast-growing tourist sector, attracted by its proximity to South Africa and also by its superb game reserves and national parks. Botswana casinos are a growing sector of the economy, and casinos have sprung up in several cities in the country, including the capital, Gaborone, and the northern capital, Francistown. Consequently, the Botswana government has taken great ...
23.	Bookmarks: 0	Turkey - Enjoy A Sailing Holiday With Plenty Of Culture And Tradition Turkey, which approximately has 71,000,000 inhabitants, is located both in Asia and Europe. The country is bordered by Bulgaria and Greece in the northwest region, Iraq in the southeast, Iran and Armenia in the east, and Syria in the south. Its capital city is Ankara but the largest is Istanbul. You can enjoy the best sailing charter Turkey in the south and west of the country's 80 provinces.Turkey is full of culture and tradition. Its history is very eventful and dynamic...
24.	Bookmarks: 0	Leicester Tourist Information And Guide Leicester is one of the oldest cities in England; with history going back 2000 years. The city of Leicester was first known as Ratae Coritanorum and was inhabited by the Corieltauvi tribe. . The Corieltauvi were a Celtic tribe and Leicester was the capital of a territory of what is now known as the East Midlands.The Roman city of Leicester was founded around AD 50 as a military settlement upon the Fosse Way Roman road. After the military departure, Leicester grew into an...
25.	Bookmarks: 2	Savings account: A great tool to save money Meant to encourage the habit of saving money amongst people, a savings bank account not only ensures safe keeping of your funds, it also helps you keep your expenses under control.
26.	Bookmarks: 5	How Successful Entrepreneurs Handle Failure What separates the successful from the unsuccessful in business? Many characteristics and habits are common to those who excel in their entrepreneurial pursuits and how they manage failure is one area where perspective plays a powerful role.
27.	Bookmarks: 4	Do You Have This Bad Habit? What is the worst bad habit you can have? Find out, and see what you can do to break it.
28.	Bookmarks: 0	Breaking Free From Self-Limiting Habits 'We need to think differently to shift our paradigmsto a new, deeper, inside-out level'; Stephen R. CoveyIn the Seven Habits of Highly Effective People, Stephen R. Covey describes habits as consistent, often unconscious patterns which constantly, daily express our character and produce our effectiveness, or ineffectiveness.Who we are and what we become is a direct result of our habits. It is in the realm of habits that our character is born, nurtured and outward...
29.	Bookmarks: 0	Senior Companion Franchising Opportunities Go into a business that you can feel good about with your own adult care franchise. The senior and adult companion care industry is getting largers with better fitness and eating habits and the increased understanding of geriatrics, and now has never been a better time to look into the elderly care industry
30.	Bookmarks: 0	Mexico: A Many Layered Land Mexico is distinguished as a country of parallel realities, countless contradictions and staggering disparities. It is a country where ancient cultural tradition meets spring break debauchery and mass consumer industry collides with indigenous craft. Mexico’s extraordinarily long and tumultuous history can account for such modern juxtapositions, as highly developed civilizations have inhabited the region for nearly 3,000 years.
31.	Bookmarks: 0	Turmeric - Go for Gold Ayurveda the ancient medical science is based on the principle of preventing diseases. It directs us to resist the diseases through our food habits and life styles. Same principle was stressed by Hippocrates also “Let your food be your medicine” was his advice to man kind
32.	Bookmarks: 0	Practicing Technique With An Easy Guitar Song To Learn When it comes to learning an instrument, practice always makes perfect. It’s not enough to understand the technical skill required to play; you must also integrate that technique into your playing so that it becomes habit. Only then can you begin to infuse your own personal style and personality into your playing. When it comes to playing the guitar, especially, learning important finger positions can prove tricky; but when you find an easy guitar song to learn, you can not o...
33.	Bookmarks: 0	Postcards I like! Ever since I was a kid, I am fascinated by eye-popping photographs and images. Every time I see a beautiful picture I keep it. At first it was only a fetish, a habit but later on became an obsession. If you have a chance to go to my home, you will discover that compilations made it look like a giant shelf of pictures.
34.	Bookmarks: 0	Insecurity Destroyed Thousands. Are You A Victim? Fact: Thousands wallow in depression because of insecurity.When you ignore the positive feelings tied with accomplishment, it's easy to slide back into negative self-talk and sabotage your success. In this insecured state, you may find it tough to focus on or permit yourself to enjoy feelings of accomplishment as feelings of self-judgment then emerge. Talking to yourself in a dark way reinforces habitual, unhealthy behavior. A sentiment such as, “Why forge ahead if I neve...
35.	Bookmarks: 3	The Importance Of Sharing Stories With Your Child All official research shows that the early years involve the highest rates of learning, and the habits formed at a young age will stay with them for a lifetime. It's therefore a perfect time to introduce children to books which educate and inform throughout life.Children of any age can benefit from experiencing books on a day to day basis, and it's always best to make time for children to be read or be read to each and every day. A good selection of quality children's boo...
36.	Bookmarks: 0	How To Travel Responsibly Responsible travel is a broad term but in essence, travelling responsibly means treating people in other countries with the same respect you would expect from others in your own community or country. The responsible traveller is interested in preserving cultures, communities, local way of life, wildlife, habitats and the environment as a whole in every region he or she travels to.So how can someone interested in responsible travel help to minimise their travel footprint a...
37.	Bookmarks: 0	A Short But Accurate Definition Of Procrastination We’ve all experienced procrastination at some point in our lives. For some it’s something that comes and goes while for others it is a frustrating habit that often prevents them from ever achieving any of their dreams and goals.There are many definitions of procrastination, but they all seem to point to one common characteristic in behaviour, or rather, lack of behaviour. When you procrastinate you are quite literally ‘stuck’ between advancing and staying where you are. C...
38.	Bookmarks: 0	3 Powerful Motivation Tips For Ripped Abs Make your new fitness habits much more productive with the best 3 motivational tips that will keep you going to the gym and dieting with a smile on your face every time.
39.	Bookmarks: 0	Quit Smoking - It is Your Health Are you searching for a way to quit smoking? Have you tried and failed. Smoking is an extremely dangerous habit, its addictive as well as damaging to most parts of your body. The commitment to quit smoking is a hard decision to make, but it is life altering, and may end up saving your life.
40.	Bookmarks: 0	Don't Quit Smoking! Immediately “How to stop smoking? Hey, it’s the easiest thing in the world, I have done it a hundred times”….. So goes the hoary old joke. It brings a smile from some, a frown from the others and hacking cough from the smokers.It is no joke for the smokers, however they may smile at it. At heart every smoker wants to stop. Many of them are knowledgeable enough to know how, but can’t quit the fags because the habit is too deeply ingrained.A) What won’t work?Gradually decrea...
41.	Bookmarks: 0	Bolster Your Willpower With Stop Smoking Hypnosis Therapy What is Stop Smoking Hypnosis Therapy?If you're a smoker, you've no doubt been alerted— by family members, doctors and even perfect strangers—to the dangers of smoking. Cancer, emphysema and heart disease are only some of the health issues associated with long term smoking habits. If you're ready to quit, but just can't find the willpower, you should strongly consider a stop smoking hypnosis program. The process of stop smoking hypnosis therapy includes manipulating your ...
42.	Bookmarks: 0	If You Had These 3 Habits, Your Weight Loss Would Be Effortless There are simple laws that govern the human body and once these 3 simple actions become a habit, weight loss becomes effortless and automatic.
43.	Bookmarks: 0	Need Practical Weight Loss Tips? Everyone is looking for some practical weight loss tips.The fastest way to losing those few extra pounds is the most basic of all weight loss tips: cut down your consumption of food. I know. That is easier to say than to do. Most weight loss tips about food consumption focus on slightly changing your eating habits. If you need the snack break, do it. The other class of weight loss tips is exercise. Studies have shown that people who walk faster tend to maintain their weig...
44.	Bookmarks: 0	Benjamin Franklin's method of habit formation Was Ben Franklin the Inventor of the daily planner? What ever the case you can stand to learn a lot from this great American achiever.
45.	Bookmarks: 0	The Tell A serious poker player learns pretty quickly that studying the strategies of the games and putting these strategies into practice is not all it takes to be a winner. A little bit of psychology and knowing how to read body language is a pretty good asset to have any time you play poker and knowing body language is what “the tell” is all about.A tell is any behavior, physical reaction or subconscious habit a player exhibits when contemplating an action: betting, calling, ra...
46.	Bookmarks: 0	Shyness And Self-Esteem While not all shy people have low self-esteem, shyness is usually seen as a symptom of fear or lack of self-confidence. When you're shy, it usually means that you're self-conscious and maybe even worried about what other people think about you. Occasional shyness is normal, but when it becomes a habit, it can be detrimental to your progress in life, work, and love.Because of the connection between shyness and self-esteem, building your self-esteem step by step can help yo...
47.	Bookmarks: 0	Dealing With Dating Anxiety Life is stressful as it is and adding relationships to the mix can play a very negative role on your anxiety levels, especially if you already have a habit of developing panic-stricken attacks when it comes to love and dating. Over the last 10 years there have been progress in various therapies to help relieve the burden of anxiety. It is best that you try to avoid taking drugs to cope your dating anxiety. Below are 4 'non-drug' dating anxiety prevention tips: 1. ...
48.	Bookmarks: 0	Bad Habits: Breaking Them vs. “Braking” Them Sometimes there’s a habit that has been so damaging, so annoying, or frankly, so unsavory that we simply need to cut it out of our lives. Like mold on cheese.Other times we’re not ready, or able, to slice it off completely. Or maybe it has been with us so long, it’s just hard to imagine life without it.And there are certain habits that are useful once in a blue moon, for particular situations, and we need to have them available on an as-needed basis, though not all the ...
49.	Bookmarks: 3	Get Started! Do Something! This is about getting started. Taking that first step. It is so easy to moan about our lives and complain that things aren’t how we want them to be. We all do it. We all have done it! So how can we break out of that moaning habit and turn it into a doing one? Making the decision to do something is the first step – but taking action is the most important one. So you get it wrong. It can happen. What do you do? Do you lay there on the ground feeling sorry for yourself while lif...
50.	Bookmarks: 4	Getting Active Together Studies have shown that only one-fourth of us get the 30 minutes of exercise each day the Surgeon General recommends. Sedentary children are more likely to become sedentary adults, so it's important to encourage healthy habits early on.
51.	Bookmarks: 5	A Change will do you Good As the last rays of summer’s warmth ebb away and the gentle breezes of autumn waft themselves upon us, we recognize once again, that change is inevitable. Nature is constantly changing and yet, so many people have the notion that change is frightening.People are creatures of habit and some find it difficult to adjust to changes that are certain to come our way. Life is like an old, comfortable pair of shoes. We may realize that we need new ones and we may even find new ones we really like,
52.	Bookmarks: 1	Your Property Can Keep You Fit People in our society are suffering from obesity and ill-health related to lack of exercise like never before. Sometimes it's the habit of idleness, or the perceived expense of exercise. However, I can tell you that you don't need a gym membership to keep fit! Your own property can furnish ways for you to improve your health! Your house offers many opportunities to exercise, especially if you're engaged in renovating, moving in or out, or landscaping. By making a few small changes to your rou
53.	Bookmarks: 0	Make your next Graphic Design Job Your Last. How to retire wealthy in a few easy steps We've all dreamed of spending our working days reclinining back in a deck chair eating cheese sandwiches on an overcast summers day. But then we remember the mortgage/kids/wifes $500 a day drug habit and our fantasies turn to dust. It doesn't have to be this way. Here at www.mindtap.co.uk we show in 5 easy steps how you can quit that lousy Graphic Design job and spend the rest of your life living in easy street.
54.	Bookmarks: 0	Hello From Cuba - Part 3 - Hiking Vinales And Exploring Nature Hotel Havana Libre, Tuesday, April 5, 2005, 6:54 pmOn Sunday it was gorgeous. The cold front had finally passed through, the rain was gone and we had a beautiful warm sunny day without any humidity.My hostess is also a guide for the National Park System and Vinales is a nationally protected natural habitat. She had a tour planned through a side valley of Vinales (Valle del Ancon) with 3 participants, an older couple from Germany and me.The tour was fabulous, we go...
55.	Bookmarks: 0	Is Smoking a Socially Fashionable Habit? If smoking was really that hazardous and a killer habit, very few would smoke today. Nicotine – the active substance in cigarettes – is akin to similar chemicals found in tea and coffee, and other habit related drugs. Having a cigarette means very much the same to a smoker as having a cup of tea means to us. Yet one habit is vilified, and the other is even encouraged as being healthy.
56.	Bookmarks: 0	Calories: The Good and Bad Making a commitment to have healthier eating habits is a tough one. Knowing how to implement that commitment may be even harder. Where do you start? What foods should you eat, and which ones should you stay away from?
57.	Bookmarks: 0	Tips to Succeed With Your Healthy New Year's Resolution Exercising more. Eating nutritious foods. Stopping a smoking habit. With health-conscious actions topping our New Year's resolutions every year, why do we always seem to not meet our goals, going back to old habits?
58.	Bookmarks: 19	The Quest For The Fountain Of Youth For both men and women, the aging process transforms the skin in relation with hormonal activity, environment as well as one's personal hygiene and skin care habits. And regardless of gender, there is so much more to skin care treatments than just a desire to look youthful.
59.	Bookmarks: 0	Prevent Hair Loss With Good Grooming And Care Hair is fairly strong and can generally withstand normal grooming techniques. However, there can be thinning or breakage of hair due to poor grooming habits, and following several tips can prevent these bouts of thinning and breakage. Avoid combing hair with fine-toothed combs when wet, as this is a common cause of breakage. Although this is a tempting practice because hair straightens and detangles much better if combed when wet, the stress on the hair shaft is immense when ...
60.	Bookmarks: 0	Massage Therapy For Back Pain People who get chronic back pain will tell you that it is a life-altering ailment. It has serious implications on the ease of carrying out daily activities and function. Back pain sufferers can feel completely disabled by their condition and therefore, prone to depression.Back pain is one of the most common ailments in adults and sub adult today, it can be caused by something simple as a poor lifting habit or even poor sleeping habits. This can become a very large problem...
61.	Bookmarks: 0	How To Quit Smoking Once And For All It is undisputed that smoking is harmful to your health. It increases chances of a heart attack; is a leading cause of lung and other types of cancers; and is also an expensive habit. But, smokers who try to quit will attest to the fact that quitting is not easy. The nicotine found in cigarettes is highly addictive and most smokers who try to quit attempt to do so several times before being successful.It is best to prepare yourself for quitting by removing all cigarettes,...
62.	Bookmarks: 0	Home Remedies For Bruxism Bruxism or teeth grinding is one of most damaging forms of dental disorders. This condition is usually difficult to detect in the early stages as the patient is completely oblivious of this habit. It leads to clenching and grinding of the teeth along with extreme jaw movements. You can suffer facial pain due to the clenching - clamping the top and bottom teeth together. This stressful act puts pressure on the muscles, tissues and the areas around the jaw. It can lead to serio...
63.	Bookmarks: 6	Exercising The Liver: An Excellent Guide To Health & Fitness It is a tough job for the liver to keep the cleaning function of the body always in smooth operation especially with the present-day unhealthy eating and drinking habits of people. And, like any other machines, it encounters malfunctioning that needs immediate troubleshooting. But unlike other machines that need only oiling to run again, the liver has to be looked upon very carefully or the entire system will suffer if it does not function very well.In youth, you might no...
64.	Bookmarks: 0	Connect with Your Body When we're in the creative flow, we can sometimes forget we even have a body, because our minds are exploding with color, sounds, words and images. But when unhealthy habits sap your body of its vitality and strength, your creativity and productivity will be sapped as well.
65.	Bookmarks: 0	12 Ways To Be Healthier Want to loose weight, sleep better and boost your immune system? 1 Have a lie down Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the floor with your knees bent, hip width apart, feet on the floor. Do this daily for about five to fifteen minutes to release and lengthen your spine. 2 Note your nibbles Crash diets don't work for long enough; instead maintain a food dairy to note your daily eating habits. With this you'l...
66.	Bookmarks: 0	Three Steps To A Masters Golf Swing Practice makes a man perfect, but practice of improper form gets you into bad habits hard to break. Therefore, golf swing instruction is absolutely imperative. Even the pros have had professional golf swing instructors to be as good as they are today.If you want to start swinging like a pro, you have to put in dedicated practice with the proper form. Only then you will be able to increase your accuracy. Practice really means to do the same thing again and again. It can be...
67.	Bookmarks: 0	The Fast Easy Way To A Perfect Golf Swing Tips For Your Golf SwingIf you want to better your golf swing, you need to practice, practice and practice. Many people get into bad form and swing habits that are causing them constant game problems. For this reason, they need a little golf swing instruction that can help them correct those habits and learn the right way to practice the game. Even golf pros have had professional swing instructors, that's how they perfected their swing.While many people want the quick...
68.	Bookmarks: 0	Practice Self Talk And Positive Affirmation Statements In Your Life Positive self-talk means purposely giving yourself positive reinforcement, motivation, and recognition- just as you would do for a friend. Congratulate yourself when you do well, and remind yourself of your abilities, accomplishments, strengths and skills. Keep a to-do list, check off accomplishments, and review your progress periodically.Make self-talk work for you. When you habitually say to yourself has a very profound impact on your self-image, your self-esteem, and y...
69.	Bookmarks: 0	Play Golf Right…Get the Basics Right Golf is a very simple game if one knows rules and basics. It is absolutely important to get the basics right and make these rules your habit if you want to get a decent score. This article elaborates on how to get your basics right.
70.	Bookmarks: 0	Golf Nutrition for Better Scores Many golfers don’t give much thought to the fact that nutrition can play a major role in their golf performance both on and off the course. Good nutritional habits can help you on the golf course both physically and mentally. Meal timing and proper balance of food groups can give you great performance results. Poor food choices can create fatigue, frustration, and depression with your game, and yourself. Recreational golfer or pro, positive changes in your diet will help give your body...
71.	Bookmarks: 0	Finding The Right Golf Software There are many ways to improve your gold swing when you are a beginner golfer. If you do not have the time to take lessons, purchasing software that records and gives you feedback can help you see mistakes you are making and offers solutions on how to correct them before they become habits that are difficult to break. You can find this software in pro shops, sporting goods stores, and online. Before purchasing any type of software, find out if you need other equipment inc...
72.	Bookmarks: 0	Custom Golf Carts Customized golf clubs, customized golf balls, handcrafted (and of course customized) knitted sweater, customizing is a well-heeled man’s hobby, or habit.But why stop only with these. What about a custom golf cart. Now that’s an idea. You can design that old cart into a hot rod you always wanted complete with a Jacuzzi and a wine bar. Ok I’m kidding on the last part.Custom golf carts are long in the sports ground. They have been the result (or victim) of somebody else’...
73.	Bookmarks: 3	Bass Fishing: A Historical Perspective Bass fishing has a charming history to fall back on. Starting in the late 18th century, it has continued in its progress till date.The origin of bass fishing lies in the practice of searching for food among the inhabitants of southern United States. From that time onwards, it has started attracting hordes of fans belonging to all age groups and from different nations. This kind of event today attracts participants from countries such as United States, South Africa, Cuba, ...
74.	Bookmarks: 0	7 Tips To Improve Your Golf If you have bad golfing habits today, you probably learned them when you first took up golf. But the good news is that anyone can break bad habits and learn good ones. Here are a couple of tips to help you on your way to playing better golf.
75.	Bookmarks: 0	How do you move from a rut to a groove? Where are you at the moment? Are you in a Rut?Do you want to get out of it?
76.	Bookmarks: 0	6 Tips For Quitting Smoking If you are currently a smoker, quitting the habit could be one of the most important things you will ever do in the next part of your life. In fact, if you quit now, you will most likely be adding seven years to your life.While many people try to quit and fail, it is not an impossible task. Thousands of people, just like you, have decided to quit and have succeeded. You too can be among the successful former-smokers. Here are six tips that will help you to quit smoking on...
77.	Bookmarks: 0	Achieve Your Goals Through The Magic Of Consistency Consistency seems to be a boring idea at first sight. It lacks glamour and excitement. But, when you look more closely, consistency is anything but boring. It contains the secret of achievement and success. It is the key to an almost magical power than can transform lives.
78.	Bookmarks: 0	Karmic Pattern Clearing What is karmic pattern clearing? Karmic pattern clearing is the cleansing of ingrained habitual responses that dictate the way we react to certain situations.This article is about my understanding of karmic pattern clearing.
79.	Bookmarks: 0	Hypnosis-Imitation is a Powerful Force for Hypnosis We know that human social conduct is reinforced through emulation. Your senses feed your habits. The most encouraging characteristic of a habit pattern is that the repetitive activity can be interrupted when the min is turned to other interests. Learn more about human actions, reactions and emotions.
80.	Bookmarks: 0	Your Worst Habits Just Need To Be Reprogrammed! You have the power to train your mind to choose what you think, instead of allowing random thoughts to hold you hostage. Your goal is to become inner-directed and focused, so that you decide what you want to think, rather than have your thoughts and emotions determined by the world around you. The untrained mind has more emotional ups and downs because it is reacting to random thoughts. Focus on what you want with joy and enthusiasm.Remember, just like the Earth, your bra...
81.	Bookmarks: 0	The Perrfectionist Demon! One of the worst habits you can have is to be a perfectionist. Most people do not even realize that being a perfectionist leads to the horrible habit of procrastination - putting off the things that you know need to be done.The basis for procrastination is the fear that we will not do something properly so we decide not to start. If we don't start then we cannot fail. We think in our heads that we must complete a project but are afraid it will not be done correctly leadin...
82.	Bookmarks: 0	The Fear Of Criticism So many times in life we would like to try something new. Like a new sport, different style haircut, changing clothing or loosing weight. But are afraid to try because of the criticism we might receive from others because of our change. Over time we have been brainwashed into believing other people's opinions and think they hold more weight then our own feelings. We don not want to be judged. If you want to break old habits you must not be controlled by outside people. You mu...
83.	Bookmarks: 0	Quit Smoking - Prepare To Succeed For many smokers the desire to quit smoking is strong…yet it seems no matter what they do, they just can’t seem to break this devastating habit. The inability to quit smoking causes many to privately belittle themselves and curse their seeming weakness.For others it seems they simply wake up one morning and decide to quit smoking. What makes the difference in these people? Is someone who decides to quit smoking like this a stronger person than the one who has yet to becom...
84.	Bookmarks: 0	Like Your Garden Your Mind Can Grow Weeds Too! How many of you have a garden in your backyard where you grow your favorite vegetables. You plant them from seeds or seedlings and give them everything they need in order to grow and thrive. You water, fertilize and provide adequate sun. After several months they grow to be big and strong. You run out to pick them daily as they ripen and think to your self. “ I grew these and they taste so good.” What happens though if you plant your vegetables and forget about them? WEED...
85.	Bookmarks: 0	Hypnosis For Stopping Smoking – Kick The Habit, Get A Life! I have often been asked if hypnosis for stopping smoking is indeed an effective means to kick the butt, and my reply has always been affirmative. Hypnosis, recent research has proven, affects smokers very noticeably. I recently read an article on the website newscientist.com, which talks about a research conducted by two researchers from the University of Iowa; a cross section of over 72,000 people across the globe who were in the process of quitting smoking. The results show...
86.	Bookmarks: 0	Feeding The Mind With Inspiration Constantly If you feel stuck in a rut and are currently searching for a path to self improvement and motivation. Here are some tips on how to ward away boredom and keep you motivated in the workplace which will definitely increase your career success.Growth and motivation that will take place when you habitually feed your mind with inspiration will propel you to greater heights of Success. Becoming a better and wiser person will shoot you past your competition, a person that is moti...
87.	Bookmarks: 0	Erase Endless Tape Loops It's amazing to me that no matter how much I think I've done in life that there is always more to experience (and learn). And, I have also learned that life stagnates because I allow it to.Even though we have brilliant resources inside each of us, we also may have habitual tendencies of the mind that play like endless tape loops, tendencies that cause us suffering of one kind or another. It can be a snap to get caught up in this play field, and begin a downward spiral i...
88.	Bookmarks: 0	Breaking Bad Habits Of Failure Why is it that so many people fail to achieve success, when there is so much information showing them how to be successful? Find out how your habits influence the success or failure you achieve.
89.	Bookmarks: 0	Become The Star, Director, And Writer Of Your Future. One of the secrets of success is to not work so hard with your physical body; instead, use your mind to work out the details of how to be the person you want to be. Are you motivated to spend 10 minutes a day envisioning the future you want to create for yourself?By deliberately mentally rehearsing the experience of success in your mind, you can turn aspirations into realities. See yourself free from the old negative habits that have wasted your time, energy, and money. F...
90.	Bookmarks: 1	Alcohol Addiction — What Were You Up To Last Night? Do you remember what you did last night? And the night before, and the night before that?If you have mornings where you forget what you did the night before, it is time to take a serious look at your drinking habits.Alcohol addiction could mean that you drink every day; or that you drink to excess every week; or that you feel you can't cope without alcohol. You don't have to be permanently drunk to be addicted.Consider the effects that your drinking has at the mom...
91.	Bookmarks: 0	5 Surprising Happiness Habits That Could Change Your Life When was the last time you did something scary on purpose? I’m talking about driving somewhere unfamiliar at night when you were sure you would get lost kind of scary. Or taking your virgin trip down a ski slope at thirty or getting up the nerve to talk to a total stranger in an elevator.Most of us avoid doing anything that remotely scares us. That’s a shame because doing something scary every day is one of five surprising happiness habits that could change your life....
92.	Bookmarks: 2	Nothing ever stays the same. Identify and overcome your habits that stop you reaching your potential
93.	Bookmarks: 5	How Hypnosis Can Help You Quit Smoking The negative impact of smoking on health has been well documented for decades, and there is becoming an ever increasing shift towards kicking the habit for good. Sadly, nicotine is more addictive than crack cocaine, and this is evident in the hundreds of thousands, if not millions worldwide who try and fail to give up every single year. One proven successful treatment in the fight against the tobacco habit has been hypnosis. With a proven track record, hypnosis is becoming...
94.	Bookmarks: 3	Change Your Life In 21 Days Another New Year is upon us. You’ve probably got lots of grand plans for change. We all know that every year we start out with good intentions and within a few weeks the drive and motivation diminishes. If you are ready to make a lasting change that positively impacts your life, get the ball rolling with a well thought out plan for change. The first thing I recommend is look at what you want in your life right now. The second is to pick one habit that you could change or crea...
95.	Bookmarks: 4	Becoming A Student Of Life One of the habits that has served me well throughout my life is keeping the mind-set of a student. I've always had an insatiable curiosity about a wide variety of topics, and I'm usually reading several books during the same time period. I've read about some really fascinating things, like quantum physics, and some really cheesy things, like romance novels. Truth be told, I've enjoyed them all!It occurred to me the other day that it doesn't matter what I'm learning about,...
96.	Bookmarks: 0	The Secret - Collection Of Inspirational Quotes ( Part 14 ) He who lives with the wolf learns to howl.-- Italian ProverbYou teach best what you most need to learn.-- Richard BachHabit is a shirt that we wear till death.-- Russian ProverbWe don't see things as they are; we see them as we are.-- Anaïs NinI have lived in this world just long enough to look carefully the second time into things that I am the most certain of the first time.-- Josh BillingsProsperity is a great teacher; adversity is a...
97.	Bookmarks: 0	Spirituality Information - Journey In The Fields Of Forever ( Part 83 ) “It is the belief in the power of the Stone that creates the magic,” said Gideon.“The power of belief is one of the most powerful potions available. The stone or any other talisman is just a focal point for your beliefs. Believe that you inhabit a magical world and the world is full of magic. On the other hand, believe that you live in an evil empire and everything will work together to prove you right.” He ceremoniously passed the pouch back to me.“It’s a wond...
98.	Bookmarks: 0	Don't Believe... Know! The spiritual evolution of the this planet and its inhabitants is currently in a rapid state of change, a new era is being born, and we are no longer content to be believers, as sheep in a flock. People are waking up to the knowledge that we can be masters of our own destiny, and are looking to the ancient cultures who have survived to show us the way forward.
99.	Bookmarks: 0	How to change just about anything in your life the easy way what goes into your mind on a regular basis has the most profound effect on how your life turns out. In the next next 12 months things that will effect your bank account, your health, your career, your relationships and YOU, will be what you put into or allow into your mind. We have far more control over our emotions, habits, reactions amd responses than most people believe is possible, we just need to stand guard at the entrance to our mind and amazing things can happen and incredible chan...
100.	Bookmarks: 0	Weaknesses Explored in the Hidden Self When we become weak, it propitiates organisms that pander redundant habits that we possess, which reduces the growth and enhancement procedures. In order to reconcile with good habits we must develop willpower and self-discipline, since the two tools work in harmony to assist us with healing the hidden self. Self-discipline and willpower can assist us with determining the process of development and enrichment of self. Developing self-discipline with willpower endows one’s strength...