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Why Do I Feel Spacey, Unfocused, and Have Such Trouble Making Decisions?
Stress, poor diet (especially with simple sugars & refined carbs), toxicity, alcohol, heavy metal toxicity, extended use of antibiotics, and birth control pills can cause Candida (yeast) overgrowth. Many people are unaware that over 80% of our population has some degree of Candida imbalance. Symptoms are different for everyone. Mycotoxins from the yeast cause problems in various parts of the body. Did you know that sugar addiction can be one of the main causes of Candida overgrowth?
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Personal Creed: 11 Steps to Disconnect from Addictive Sugar and Synthetic Sweeteners
Do you need something to print and hold onto daily when you need help saying NO to sugar or diet sodas?
This Creed with 11 Steps will help you remember why you want to stay on the path and get off sugar
and synthetic sweeteners. Also read Suicide by Sugar, by Nancy Appleton PhD. Her facts scared the
living daylights out of me; this knowledge gave me the courage to quit white sugar and white flour about 12 years ago.
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The Cayce Diet
Edgar Cayce frequently emphasized the importance of maintaining a proper acid-alkaline balance by eating the higher ratios of alkaline forming foods. His major dietary recommendations include the avoidance of red meat (especially pork), alcohol (except red wine), white bread, and fried foods, a preference for fruits and above-ground, leafy vegetables over starches, and a high ratio of alkaline foods over acidic.
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Sugar Addiction: Few Talk About It, Yet So Many Are Driven By It
Want to learn how to overcome your sugar addiction? Or maybe you know white sugar, high fructose corn syrup, and other addictive sugars are bad for you, but you want more information to motivate you to give it up, or help you help your children avoid it more.
Melissa English was a huge sugar-aholic and has been abstaining from addictive sugars for close to 10 years. She’s passionate about helping others find the personal power to get over the compulsion to eat addictive sugars.
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Don't Hesitate To Get Addiction Treatment
In our day and age, it seems like you do not have to look far or long to find people that are struggling with addictions of all kinds. Sometimes you have to look no further than to yourself to find a tough addiction. When we hear the word, addiction, we immediately think of alcohol or substance abuse don't we? But let me assure you, there is a far wider range of things to be addicted to, and getting addiction treatment can be great no matter what a person is addicted to.A...
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Low-Carb Alcoholic Drinks Uncovered
Everyone these days wants to find easy, low-carb recipes to build a healthy diet that is low in carbohydrates. With the recent low-carb craze, dieters can find information all over the place. Here are some guidelines to help you get what you want out of the low-carb phenomenon.
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ScienLifeLabs.com Releases Viazyte Erectile Dysfunction Pill, Natural Viagra Alternative Performs Best
Viacyte is a breakthrough treatment for erectile dysfunction or ED. Viazyte out performs Viagra, Levitra and Cialis. It is prescription free, may last up to 4 days and be taken with alcohol.
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Boundaries And Addictions
Many of us have experienced difficult relationships with someone or with several people who have been addicted to alcohol, drugs, gambling, or some other unhealthy pursuit. How might we deal with these difficult relationships, recognize them early, and prevent such relationships in the future?My own dear mother was unfortunately alcoholic. One day I realized something vitally important:Just because you love someone, doesn't mean it is healthy to be near them.It is...
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Child Victim to Survivor!
Victims have no choice but to survive. If they do not commit suicide, they learn to cope. I have mentioned in another article that some use drugs, alcohol, food, cutting ones self and even sex. These are common coping strategies. NO they are not good ones, but for most of the victims that choose that road, it's the better of the two evils.
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The Fear of Sugars -- A Worthy Phobia
The Bariatric Patient must be very careful about sugars and sugar alcohols. If not, theyre gearing for a dumping in the making! Sugar phobia is a very worthy fear after a weight-loss surgery.
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Conquer Addiction With Hypnosis
An addiction can take control of a persons life. For example a successful man who is an alcoholic can lose everything including his business, family and reputation because of the devastating affects of his alcohol addiction. Alcohol is just one of many debilitating addictions that can affect our lives. Others include tobacco, prescription medication, food, recreational drugs or even sex. When a person is under the power of an addiction, that addiction controls their work rel...
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Four Drug Free Ways to Lower Blood Pressure
According to The National Heart, Lung, and Blood Institute, over 90% of Americans have or will have hypertension in their lifetime. Eating foods that are low in saturated fats, low in total fat, and low in cholesterol can reduce blood pressure. Maintaining a healthy body weight reduces your chances of developing hypertension. Reducing sodium in your diet is another way to keep the pressure down. Drinking an excess amount of alcohol can raise your blood pressure.
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Bring The Smell Of Nature Into Your Home With These Fragrant Flowers
A lot of money is spent in this country to reproduce fragrances for perfumes and air fresheners. The majority of these manufactured fragrances have alcohol and other additives that can actually irritate the membranes in your nose. Nature has done it the best and these are some of the most heavenly fragrances youll ever smell.1) Hyacinth! This highly fragrant flower is actually a member of the lily family. Lilys tend to grow much larger than the hyacinth but if you look ...
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Why Some People Are Hostile To Natural Medicine
My Top-Ten List of Why Some People are Hostile to Natural MedicineLazinessIn this quick-fix, instant-gratification society some people are too lazy and too spoiled to do the actual work required to be healthy. Its so much easier and so tempting to simply pop some pills hoping that that will somehow deliver health.Drug AddictionBetween Coffee, Chocolate, Green Tea, Black Tea, Cola Drinks, Yerba Mate, Cigarettes and Alcohol, some people dont go a day without s...
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Find Your Client a Private Yacht Charter
A yacht charter typically includes ALL alcoholic beverages and meals, and the course is often charted according to the clients preferences!
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Stopping The Drug And Alcohol Temptations
The addiciton to drugs and painkillers has received more publicity after Rush Limbaugh spent a month in rehab for an addiction to painkillers. Celebrities such as Whitney Houston and Faith Evans also were in the news for drug rehabilitation treatment.Studies at the University of Buffalo have shown that those who fall into addictions often suffer from a tendency for self-blame and shame and this may lead someone towards drugs and alcohol as a way to cope.Look at your o...
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Alcohol and Cancer: Understanding the Connection
Research has shown that risks for cancer increase among men who have two alcoholic drinks a day and women who have one alcoholic drink per day. While everyone has been widely aware of the fact that smoking cigarettes greatly increase your risk of contracting cancer, there has been very little publicity of the fact that alcohol can act as a similar carcinogen.
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Home Remedies For Premenstrual Syndrome (PMS)
Diet plays a very important role either in aggravating or subsiding PMS problems. Eat complex carbohydrates such as whole grain breads, pasta and cereals, fiber and protein. Cut down on your sugar and fat intake. Start avoiding salt for the last few days before your period start as it would reduce bloating and fluid retention. Avoid caffeine in any form as it makes you less irritable and also eases breast soreness. Alcohol is no savior in such times as it dep...
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Reclaiming Your Inner Child
Remember when you were a child. Everyday seemed to be an adventured filled with laughter and giggles. There was humor all around us. Children laugh 400 times a day up to 4 years old, while adults laugh 15 times a day. Unfortunately, the cares of life weight most of us down. We turn to alcohol, sex and drugs to relive that silly time of our lives. We can reclaim our inner child without the pain of sex, drugs and alcohol. How does one reclaim their inner child??? First by r...
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Altenative Alcoholism Treatment
For those alcoholics who are not helped by the traditional means, there are alternative alcoholism treatments. Mostly, these treatments have not been researched well. However, many people have had success with them.One interesting alternative alcoholism treatment is called drumming out drugs. This method is just what it sounds like. Participants use drums in a group setting to enhance their recovery. Surprisingly, the procedure seems to be an effective alternative alcoh...
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Alcoholics Anonymous: 12 Steps To Help
Alcoholics Anonymous is a non-profit organization that was founded in 1935 by two recovering alcoholics, Bill W (William Griffith Wilson) and Dr. Bob (Dr. Robert Holbrook Smith). They were the first to put forward the idea that alcoholism was a treatable disease to a national audience. They also wrote the Big Book that is the cornerstone for Alcoholics Anonymous.The twelve steps outlined in the Big Book are now famous:1. We admitted we were powerless over alcohol --...
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8 Steps For Coping With And Healing Attention Deficit Disorder (ADD)
Attention deficit disorder is a serious disorder and it is not going away. It causes depression, inattentiveness, relationship and behavorial problems, deviant behavior (crime), can lead to drug abuse, alcoholism and even suicide. To better understand this disorder and correct it there are 8 steps we must follow:1. Education. ADD can manifest itself in several different ways all depending upon the areas of the brain affected. Basically, ADD is caused by abnormalities in t...
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I Can't Stop
You've tried everything but that thing you are addicted to just won't go away. So you start looking for external things to solve the problem. I mean things like nicotine patches, self help books, step programs or articles like this one. There is a simple truth you need to understand.
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Ditch Your New Years Resolutions
A New Year is upon us. The stresses of Christmas will soon be over and well be bursting with good intentions to lose weight, pay off debts, get fit, drink less alcohol and be nicer to the mother-in-law. Sound familiar? Then read on!The truth is that most of us set ourselves up for failure when it comes to New Years Resolutions because a) our lists are too long, and b) theyre simply not exciting enough!Thats why I recommend you ditch your New Years Resolutions alt...
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Alcohol And Honesty
Irene, in her late 40s, had been in an out of treatment centers for years before consulting with me. When in treatment, she was fine, with no desire to drink, but once she returned home with her husband, Frank, and two adolescent children, it didn't take long before she was back to drinking. Even though she faithfully attended AA meetings, she could not stay sober once she returned home. She loved her husband and children and could not understand why she could not stay sober ...
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Alcohol Addiction What Were You Up To Last Night?
Do you remember what you did last night? And the night before, and the night before that?If you have mornings where you forget what you did the night before, it is time to take a serious look at your drinking habits.Alcohol addiction could mean that you drink every day; or that you drink to excess every week; or that you feel you can't cope without alcohol. You don't have to be permanently drunk to be addicted.Consider the effects that your drinking has at the mom...
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The Secret - Collection Of Inspirational Quotes ( Part 8 )
We come closest to God at our lowest moments.It's easiest to hear God when you are stripped of pride and arrogance, when you have nothing to rely on except God.It's pretty painful to get to that point, but when you do, God's there.-- Terry AndersonIf there were wisdom in beards, all goats would be prophets.-- Armenian ProverbReligion is for people who are afraid of going to hell; spirituality is for those who have been there.-- Member of Alcoholics Anonymo...
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Passion: Fire In Your Soul
Many people try to hold a raging fire within themselves, but it restlessly and relentlessly gnaws at their core. Some have tried to cover it up with alcohol, numb it with drugs, hide it with shopping, kids, work, or religion, or fuel it with sex. The Baby Boomers looked for eternal youth and to change the world. They thought they would never grow up, but they did. They thought they would change the world and they did. The previous generation looked for the American Dream....
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Alcoholism: Why Can't I Stop Drinking?
The underlying basis of all addictions - and alcohol is no exception - is the avoidance of pain. While there is evidence that some people have genetic and biological predispositions toward alcoholism, not all people with these predispositions abuse alcohol or become alcohol dependent. Many people who join AA learn to deal with their painful emotions without the use of alcohol, regardless of their genetic predisposition.What if you are a person who wants to stop drinking, ...
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Alcoholism And Healing
Jeffrey showed up at one of my 5-Day Inner Bonding Intensives to deal with his alcoholism and resulting relationship problems. His past two marriages had ended in messy divorces. His business was falling apart. Yet in the face of all of this, Jeffrey could not or would not stop drinking.Two things were immediately apparent in my first session with Jeffrey. First, he had completely abandoned himself, making others responsible for his self-worth. Due to his unwillingness to...
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From Alcohol Dependence To Natural Recovery
Alcohol dependence is a wide spread problem that affects tens of millions of people throughout the globe. There are many more additional people touched in some indirect way with the associated problems of alcoholism or dependency. There are almost as many ideas on how to recover from this mental, physical and spiritual dilemma as there are people affected by it. Many major programs such as 12 step or treatment facilities claim some degree of success by utilizing a form of gr...
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Self Help Group
If you are serious about spiritual growth and self help, then a group is practically indispensable in getting you where you need to go. It is a fundamental truth in psychology and self help that you simply cannot overcome your problems alone. You need people who have been where you are and who have gone through the struggles you likely will go through as well. Even if your problem is the inability to be alone, it is likely that you can get some help from other people who use ...
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Getting Some Anxiety And Stress Relief
Everyone is seeking some form of anxiety and stress relief. Hopefully you haven't resorted to self-medication with alcohol. Rather than applying a balm to the sore of stress, why not find a way to stop the stress from getting out of hand in the first place. I'll take preventative medicine over reactive medicine any day.One effective approach to getting anxiety and stress relief is to address the thinking in your mind that is causing the stress. The whole field of cognitiv...
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Help Is On The Way: Call In The Thought Police
Were all grownups here, right? How hard can it be to be a functional adult? Then why do we struggle so? Depression and anxiety disorders are epidemic in our society. Stress-related health problems threaten the quality and span of our lives. Alcoholism and drug addiction touch many of our lives and to me reflect our attempts to find release or escape from pressure and our failure to thrive. Are we even built to withstand the strain of our increasingly mechanized world? We...
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Methods Of Self-Esteem Improvement
Many of us suffer from low self esteem and lack self confidence, you'll be happy to know that there are many methods for self esteem improvement.The first question you should ask yourself when attempting to improve your self esteem is whether there are issues that need to be addressed with a professional counselor. This is particularly true if your low self esteem is driving you to abuse alcohol or other drugs and is interfering in your life in a major way. If so, you may...
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Does the American government see its citizens as its children?
The founding fathers had an idea for a country and a way to govern the people, by the people and for the people, but does this mean that the government has the right to tell us we can not do something because it is bad for us.
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Does the American government see its citizens as its children?
The founding fathers had an idea for a country and a way to govern the people, by the people and for the people, but does this mean that the government has the right to tell us we can not do something because it is bad for us.
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Can This Relationship Be Helped?
I have been counseling couples for 35 years. Quite often individuals come in for help wondering if it is really possible to save or improve their relationship. Perhaps their partner is totally uninterested in working on the relationship. Perhaps their partner is an alcoholic or drug addict. What are their chances of saving their relationship?
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