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There are 100 articles associated with the tag fat!

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1. Bookmarks: 0 Charles Farlow Hair Products Onesta Hydrating shampoo and moisture balancing conditioner is natural, certified organic, plant-based formulas are free of parabens, sodium laureth sulfate, propylene glocol, DEA, TEA, colors, dyes, animal ingredients and animal testing.
2. Bookmarks: 1 FOOD - Calories Versus Protein Too many calories builds fat and you need protein to build muscles and endurance. It's really a matter of calories versus protein when selecting foods for your diet.
3. Bookmarks: 0 Gotu Kola - The Fountain Off Life Herb Historically, gotu kola has also been used to treat syphilis, hepatitis, stomach ulcers, mental fatigue, epilepsy, diarrhea, fever, and asthma. Today, in the U.S. and Europe gotu kola is most often used to treat varicose veins and chronic venous insufficiency, a condition where blood pools in the legs.
4. Bookmarks: 4 Japanese-Black author, Grace E. Lee introduces new book at Mixed Roots Film and Literary Festival The book offers an intimate glimpse into Japanese culture through the innocent eyes of a mixed-blood child as she struggles for acceptance, guided by her wise father who meets prejudice with a disarming smile and passes profound life lessons on to his young daughter.
5. Bookmarks: 0 Why Do I Feel Spacey, Unfocused, and Have Such Trouble Making Decisions? Stress, poor diet (especially with simple sugars & refined carbs), toxicity, alcohol, heavy metal toxicity, extended use of antibiotics, and birth control pills can cause Candida (yeast) overgrowth. Many people are unaware that over 80% of our population has some degree of Candida imbalance. Symptoms are different for everyone. Mycotoxins from the yeast cause problems in various parts of the body. Did you know that sugar addiction can be one of the main causes of Candida overgrowth?
6. Bookmarks: 0 Marti Gras in Panama City The Panama Mardis Gras, or Fat Tuesday, is when Panama City's party is at its biggest.
7. Bookmarks: 0 San Francisco Schools Fight Fat Childhood obesity is at alarming levels in this county. Children in the San Francisco Schools are no exception. Too much television and video games, and too little time spent playing outside has led to an epidemic of juvenile health issues. It sure doesn’t help that the San Francisco Schools have had to cut funding for physical education over the years. But the 2007-2008 school year does have something positive going for it. Several San Francisco Schools will provide fresh sa...
8. Bookmarks: 1 Fate - How It Changes Our Plans All of us are working towards some goals. All of us have some plans for our life. We plan for our future, our children, our career and retirement.
9. Bookmarks: 6 Mysteries of language development in children You can don the mantle of a teacher to optimize learningSince ancient times, parents have held a child’s hand and taught him or her everything they know. Skills and ways to earn a living were handed down from father to son and mother to daughter. In the fast paced and ever changing world of today, you must know how a child learns in order to help it develop appropriate language skills.
10. Bookmarks: 0 Learn German | Ten Fun Ways To Get Along At Oktoberfest Germans love speed (Can you say BMW?) Speed is also deeply ingrained in American culture. Between commuting, emails, microwavable everything, it’s natural we want results and we want them now. How about learning German in just over a week? In the essence of these fast times, here are ten fun ways to learn to speak German uber fast. Was fällt dir denn eigentlich ein? (What's the big idea?)1. Go on VacationIf you‘ve always wanted to visit your great-grandfather’s hometo...
11. Bookmarks: 1 I know my destiny, can I change it? This article introduces the reader to destiny and its misconceptions. In addition it describes a common man perspective of destiny and how it is blamed in many occasions.
12. Bookmarks: 0 The Era Of Disaster Recovery And Prevention... And What It Means To Investors The recovery from Katrina and Rita ushers in a new era of Disaster Recovery and Prevention. Governments and people are rethinking their response to disasters and the steps they can take to prevent or minimize the worst consequences. The biggest catalyst for this new era is the political fall-out from Katrina. The slow response to Katrina was a black eye for the Bush administration. For Michael Brown, the ex-head of FEMA, it was a national humiliation. The fates of Louisia...
13. Bookmarks: 0 Overview of Greece for Travelers From the Olympics to My Fat Greek Wedding, Greece has always been a cultural centerpiece in the history of man. Summing up its contribution requires a small library, but here is an overview.
14. Bookmarks: 0 Simplifying A Difficult Senior Planning Decision: The Family Home As Father Time marches on, the question of what to do with the home becomes a greater concern. In some cases, ruminating on the alternatives can dominate one's thinking. If a person is aware of the various options and chooses a path that makes the most sense, peace of mind can often be the result.Studies have shown that 90% of married couples and 62% of single persons reach retirement owning their own homes. Coupled with non-monetary considerations of whether to stay or s...
15. Bookmarks: 0 Make Money Easily - How To Increase Your Fortunes And Prosperity. How much money do you make on a daily basis? Are we talking minimum wage, or a nice fat salary? The truth is that we all make various incomes, and work in a number of different fields. However, this doesn't change our desire to make more. What is it with cold hard cash that drives us further and further? You could be like Bill Gates and raking in the billions, but for some strange reason it's never quite enough.Well, we might as well chalk it up to a human flaw and move o...
16. Bookmarks: 0 Our Own Homes Are The Mother Of All Tax Shelters When it comes to tax shelters, there’s no better or safer place than our own homes. There are a vast number of companies out there spending a lot of money on advertising trying to convince us that we should be sending our hard earned dollars to some island in the sun, where (for a nice fat fee of course) they will keep our money safe and out of the hands of the IRS. Most of these programs, for lack of a better word, are illegal or at the very best not as tax efficient as the ...
17. Bookmarks: 0 Internet And Cable Tv Shake Up Democracy Very rarely are we given the opportunity as citizens to participate in a revolution. The citizens that founded our republic participated in a revolution that has affected every corner of the earth for more than 200 years now. Our grandfathers and fathers participated in a revolution during World War II when we successfully ridded the world of Adolph Hitler and his technology of death that was sweeping civilization.Finally we all participated in a quiet revolution when Com...
18. Bookmarks: 0 Italian Translation Into English Of The Seasons I have a great love for all things Italian. I work in a translation agency dealing with Italian English language combination projects, I am getting fat on Italian food and I am even marrying a fantastic Italian girl, who is also a translator.So I hope to bring to you in this article not only an Italian English translation of the text. But also, a feel of the Italian culture and way of life.Italian Names for the Seasons - la primavera, l’estate, l’autunno, l’invernoT...
19. Bookmarks: 0 The Canadian Political System The Canadian political system as it is known today was first drafted by the Fathers of Confederation at the Quebec conference of 1864. This then became law when the constitution act was passed in 1867. This act gave the formal executive authority to Queen Victoria (Queen of Great Britain) which made Canada a sovereign democracy. The Canadian political system is therefore loosely based on the British system. Now, Canada is an independent Federal state with the Queen stil...
20. Bookmarks: 0 Is Saturated Fat In Coconut Good For Your Heart Health? You probably know that saturated fats are bad fats that can cause all kinds of heart related diseases. Did you know that and the humble coconut oil has 92% saturated fats? Then why is it that there are many advocates of taking coconut oil as a health supplement? Isn't that contradictory?Supporters of virgin coconut oil argue that coconut oil helps them to improve skin condition, have more energy and even to lose weight. Huh? consuming saturated fats to lose weight? How is...
21. Bookmarks: 0 Investing In Forex Or Shares What Should Your Aim Be? A question that a lot of investors ask is whether they should aim for capital appreciation or a nice dividend.With Forex this question does not arise as capital gain is the main objective.A fat dividend and a high yield which persuades investors that the stock has been undervalued may well create a small stampede that boosts the price and thereby reduces the yield to more conventional levels.It is also conceivable, however, that one could wait a discouragingly lon...
22. Bookmarks: 10 Benefit From The Skin’s Natural Absorption Function The skin is the largest living, breathing organ of the body. It acts as an interface between the internal and external environments. It consists of the epidermis, dermis and the hypodermis. The epidermis is the surface layer, the layer that we see. It serves us as the protective layer. The dermis is the middle layer that contains the glands and the connective tissues. This layer helps complete the absorption process by carrying whatever is placed on the epidermis to the deepe...
23. Bookmarks: 2 Father Knows Best: The Story of an Inventor They say necessity is the mother of invention. In at least one notable case, it served as motivation for a resourceful father as well.
24. Bookmarks: 1 The New Ky-ani Sun-The Antioxidant Leader From the pure land of Alaska, Ky-ani Sun brings you the antioxidant powers of the Alaska wild blueberry and the high Omega-3 fatty acid content of the Alaska wild salmon.
25. Bookmarks: 3 Small Business Success Small business is again in transition. Many employees, now working from home, are no longer tied to a geographic office and the woes of commuting. This is a relatively new phenomenon with hints of explosive sector growth in the days ahead. As this turbulent economy has forced downsizing, offshore restructuring and closures in large companies, many new entrepreneurs have been born. These are people, who instead of tirelessly attempting to find new employment and possibly enduring the same fate as
26. Bookmarks: 3 Thinking Like An Investor Most entrepreneurs do not think of investors as people. Instead, they think of investors as money - a fatal error.Private investing is not like picking a stock on NASDAQ. Private investing is personal. Investors have goals, preferences, fears, and problems, just like entrepreneurs. When cut, they bleed. When things go wrong, they worry. So, the relationship you build with investors is essential to obtaining money from them.In the most simple terms, investors can be pu...
27. Bookmarks: 0 A Look at Weight Loss Infomercials Only in America could billions of dollars be made selling weight loss products to people who need to shed a few extra pounds. In a world full of starving people, Americans seem to have emerged as a nation of overfed, under exercised fatties who can’t put down that bag of potato chips, stop eating that ice cream or refuse that second (or third?) helping of pasta. America’s weight problem – historically solved by eating less and exercising more – had now proliferated a diz...
28. Bookmarks: 0 Star Tattoo Ideas - From Ancient To Space-Age Stars. The ancient peoples of the Earth first worshiped them, and assigned them the power to direct the fate of each human being. Shakespeare’s Cassius laments, “The fault, dear Brutus, is not in the stars, but in ourselves.” The late Carl Sagan, in describing the physical connectedness of human being to the rest of the universe, said, “We are all made of star stuff,” and in those seven words summed up the mystery of where we came from and where we are going.The sta...
29. Bookmarks: 0 Proven Products Combatting Hair Loss for Men and Women Hair loss is one of those inevitable fates of life for some, and does not necessarily discriminate between men and women. We have collected a small sampling of some of the better products on the market proven to combat hair loss in both men and women.
30. Bookmarks: 0 Hair: Every Woman's Crowning Glory The article deals with the importance of hair in both men and women. It also tackles the social significance of hair as well the number of problems encountered by people in caring for their hair. The problem of hair loss and the availability of hair care products and treatments are given emphasis in the article.
31. Bookmarks: 0 Five Activities To Slim And Firm Thighs A friend of mine is a secretary. She is a sweet woman and her face always looks so fresh. But, she often complains about her fat thighs. She feels that her thighs are too fat. She has no confidence to wear a tight gown or trousers because the fat thighs are difficult to hide. Things are getting worse whenever she wants to wear shorts during the summer. She really wants to get her thighs slimmer and firmer. She is not the only woman who complains about fat thighs. ...
32. Bookmarks: 0 Blaming Our Parents Is Easy It’s easy to blame our parents for how we are:How can I be successful and happy when my father always told me I wouldn’t amount to much?My mother was never a role model for a happy, healthy woman.No one ever showed me love when I was a child, so how can you expect me to have good relationships now?I was sexually abused by my father so everything’s wrong with my life now.No one ever expressed emotions in our family; they still don’t, so don’t expec...
33. Bookmarks: 0 3 Simple Steps To Lose Body Fat The entire weight-loss-lose-body-fat scenario revolves around one, vital and never-changing concept: Being overweight, thus, needing to lose body fat, remains a direct result of eating too much food and not getting enough exercise. Yet, you hear this very same lose-body-fat news so often that your brain instantly goes into SHUT-DOWN or shut-off mode. A tendency to assume I've Been There Before, Heard It All Before, Done It All Before, and It Never Works for Me, turns to obstacle. Read more...
34. Bookmarks: 0 Cosmetic Surgery – Will It Really Change Your Life? Thanks to recent advances in surgical techniques and equipment, cosmetic surgery is more specialized than ever. You can literally have the fat sucked out of your thighs through liposuction or your breasts enlarged to your idea of perfection with saline or silicone implants within just a few hours. And cosmetic surgery isn’t just a predominately female deal any longer. Men are having all sorts of cosmetic surgical procedures done these days. Everything from nose jobs (rhin...
35. Bookmarks: 0 Mental Training in Basketball: The Driving Force in every Game Most people would tend to perceive basketball as a purely physical game. You can see that evidence everywhere: endless physical trainings to bout any bodily weaknesses; energy drinks and foods that focus on combating fatigue; clothes and shoes that give comfort during the game; etcetera, etcetera.
36. Bookmarks: 0 Martial Art Belt Ranks - Where Did They Come From And What Do They Mean? Martial Art Belt RanksWhere did they come from and what do they mean?There are many theories why present day martial art schools use belts and sashes as a ranking system and where the concept of using belts came from. We will discuss two philosophies, one that is widely accepted by many practitioners and another that can be considered as a legend, or story that was passed down by your grandfather. Please keep in mind that the belt ranking system has only been around a...
37. Bookmarks: 0 Free Horse Racing Tips To Fatten Your Bankroll Horse racing tips are not sacrosanct. These are practical advice meant to help you win more races and have extra money for a date with your girlfriend. After all, the best things in life are free.It's Free!The moment the horses bolt out of the starting gate, the thrill begins. The mundane is forgotten and all hearts beat double time. Punters and non-punters alike are instantly animated and the roars rise to a feverish pitch as one. This is the fever and the magic that...
38. Bookmarks: 2 Anger Management With Hypnosis Anger is an emotion that each one of us has experienced at some pint of our lives. Anger can be caused from worry, stress, fear, fatigue or bad thoughts. There are five dimensions of anger that are cognition, emotion, affect, communication and behavior. These five dimensions of anger can seem uncontrollable for many people. When someone is out of control their anger can actually become unstoppable.Uncontrollable anger is extremely dangerous. Some people lose their temper ...
39. Bookmarks: 0 Travel Preparation Is Required To get ready for vacation cruise packing of your bags comes first. You must have seen Home Alone and relished that. No doubt, probability is minimum that you would by mistake you would leave a single kid back home but less prominent and smaller things like medical and health related items may have that ill-fate in the hurry for packing. Remember that cruise ships are generally not supposed to carry doctors and nurses along with medical equipment and therefore you should be to...
40. Bookmarks: 0 Mesothelioma support – You are not Alone With the help of Mesothelioma support, you can prolong your existence in the face of the fatal mesothelioma cancer.
41. Bookmarks: 0 15 Muscle Building Rules For Skinny Guys And Gals! (Part 1) WHY CAN'T YOU GAIN WEIGHT? Though there may be many reasons why you may be thin, the most apparent reason is because of your genetics. If your parents are naturally thin or have a small body frame, then you will most likely have the same small body type. To some degree, your size can also be controlled by your metabolism. If you have a difficult time gaining weight of any kind (fat or muscle) then you most likely have a fast metabolism. That simply means that your bod...
42. Bookmarks: 0 Things to Know about Chronic Fatigue Syndrome The author stresses that our ability to distract from routine problems relieves us from stress, prepares for responsible appointment, tunes us for certain feelings such as calmness, self- confidence, vitality, burst of energy and high spirits.
43. Bookmarks: 0 Side Effects Of Anabolic Steroids Anabolic Steroids are prevalent nowadays. Many athletes use them to increase performance. Even though it may have some good benefits, there are side effects. These types of steroids promote skeletal muscle growth and enhance male sexual qualities. They are commonly used by body builders, weightlifters and others associated with strength training. With its ability to improve muscular performance and decrease fats in the body, athletes have increased potential. That is why it i...
44. Bookmarks: 20 The Basics Of Cosmetic Surgery It is not uncommon for a person to have something they would like to change about their body. Some people have abnormally large noses. Some women would like to see their bust size larger or reduced. Many people would like to decrease the fatty deposits in their tummies, hips and thighs! This is where cosmetic surgery can come in. When you have cosmetic surgery done, you are having a healthy, normal part of your body reshaped and changed for aesthetic reasons. These parts of t...
45. Bookmarks: 0 Weight Loss, It Maybe More Healthy Than You Think So you want to lose weight because you hate that you look fat and can walk up a flight of stairs without breaking into a major sweat and losing your breath for 5 minutes. You think that weight loss is the ticket to reenergizing your long lost love life. But let me tell you about a few other things that might persuade you to lose that 24 pack for a reason other than vanity.Let's start by listing all of the other diseases that can be associated to obesity. Heart disease is ...
46. Bookmarks: 0 Tips To Help You Lose Excess Fat Believe it or not, losing a little or a lot of fat involves pretty much the same concept - consistent dieting coupled with cardiovascular exercise and weight training. This is how the professionals do it, and it works. If you are overweight, you may be hesitant to start a weight training program, but the benefits far outweigh any reservations you may have.Weight training enhances your fat loss by increasing your muscle mass and more muscle means more calories burned (fast...
47. Bookmarks: 0 The Weight Loss Program That Worked For Me I have had a lot of issues and problems with my weight. It has had a major effect on my life, it knocked my confidence and I had an all round low self-esteem.
48. Bookmarks: 0 The Easy Diet To Help You To Lose Those Excess Pounds If you are somebody who faces a yearly struggle and battle with your weight, this article may be of interest to you. In this article I write about how I have had an ongoing battle with my own weight and how I after a lot of courage lost the excess pounds.
49. Bookmarks: 0 Possibly The Best Weight Loss Program In The World There is a strong possibility that whoever reads this article is looking into ways of losing weight. In this article I describe how I went about losing my excess weight. I hope you enjoy the read.
50. Bookmarks: 0 Losing Weight One Pound at a Time! Over two-thirds of American adults are overweight or obese. That’s quite a high percentage of adults who have a need to shed a little or a lot of fat! The only way to do this is one pound at a time!
51. Bookmarks: 0 Lose Weight Quickly With This Easy To Maintain Diet There are a lot of people in the world who are trying to find ways to lose weight quickly. In this article I write about a simple diet that worked for me.
52. Bookmarks: 0 Information And Advice To Help People To Lose Weight If you are looking into ways of how you can become fitter or how you can lose weight, this article may be of interest to you. It gives information and advice to help people to successfully lose weight and more importantly to keep this weight off in the long term.
53. Bookmarks: 0 Importance of Losing Weight: More than Just Looking Fat This article focuses on the concept of being overweight and obese. It talks about the main causes and probable risks to one's health that is brought about by obesity. Anti obesity drugs can be of help but these drugs should be closely regulated. This article provides simple solutions in order to help one lose weight gradually, in a safe manner.
54. Bookmarks: 0 Have You Ever Seen A Fat Postman This article is all about how to lose weight, I hope you find it interesting to read and beneficial. I am somebody who has always struggled to keep off the fat and who has tried many different forms of diet.
55. Bookmarks: 0 Become Healthy And Lose Weight By Walking Your Dog This article is about weight loss and how to live a more healthy life, I hope you find it interesting to read and beneficial. I have had a lot of problems with my weight over the years and by the age of twenty-two had had enough of being obese. In the article I write about how I eventually lost my excess pounds.
56. Bookmarks: 0 Tech Teen Makes Cents With Tractors The first time one of Jenna Greckel's clients told her to put her father on the phone, she convinced him to change his mind and sold him a $6,000 tractors.
57. Bookmarks: 0 The Skinny on Anorexia This article is about anorexia nervosa. This article presents a brief statistical figure of girls and women who have anorexia. Like bulimia, anorexia is characterized by a stern fear of becoming fat or being thought of as fat. They just differ in their means of cutting back weight. While bulimic people purge after overeating, anorexic people don’t eat at all. Eating disorders may be brought about by a lot of different factors: society, refusing to grow out of puberty, and having differ...
58. Bookmarks: 0 New Year Resolution To Lose Weight And Gain Muscle? The New Year will soon arrive with much expectation. Many of us will be writing our New Year resolutions with some trepidation. Others write with great motivation. Are New Year resolutions meant to be broken? For some, yes, but most people will give it a shot.For those whose resolution is to keep fit and healthy and enjoy life looking and feeling fantastic, then this article is for you and to motivate you to keep to your resolution successfully.Different people exerci...
59. Bookmarks: 3 Deadly Freedom: Inventing Hope In Dark Times Totalitarianism has been tried many times and it essentially fails because human beings will in all ways subvert a singular narrative that is imposed by force. The fates of the totalitarian states of the last century illustrate this. Authority, the power to dominate the minds and bodies of humanity, has solved this problem by creating and dispersing a deadly form of freedom.This deadly freedom, embedded in a mix of popular aspirations that are inherently conservative and ...
60. Bookmarks: 0 Making Martial Arts As A Good Well Rounded Workout Regiment. As I was reading about Martial Arts and all that it involves, I became very enthralled. I dared to find out what all the excitement was about. The phenomenon of martial arts to be used as a workout regiment for many athletes or even perspective physical fitness fans is growing rapidly. In a nutshell, this is all that I discovered.What I found to be most interesting is the fact that martial arts is researched and is used for various reasons based on each individual’s goals...
61. Bookmarks: 0 Unique Father's Day Gifts On The Cheap With Father's Day right around the corner, the last minute scramble starts as people are rushing out to buy their dad a power tool or maybe a necktie. It doesn't matter that he has every tool he could ever want or that he has a closet full of ties and only 5 occasions all year to wear them. Those are the default gifts and, we figure, they are better than a gift card. This year, why not shake things up a bit and get dad a gift that will make him jump for joy. Anyone wh...
62. Bookmarks: 0 How Fatherhood Contributes To Fitness And Healthy Living When speaking about fitness and healthy living, most men usually think of the stereotyped image of a guy eating a balanced diet, going to the gym regularly, and engaging into sports activities. All right, if you want to be different, you'll probably choose yoga, ballroom dancing, carpentry, or even pottery as your means to exercise, relieve stress, and fight boredom. But you'll probably do a lot of sneaking when you want to do some unique stuff. Yet the truth is that male hea...
63. Bookmarks: 14 How to Shoot Down Stress and Defeat Fatigue This article is about a common health complaint among many Americans, but also one of the hardest terms to define and a symptom of many different conditions. This article will also give out information on the many causes and symptoms of fatigue.
64. Bookmarks: 9 How To Prevent Lazy Eyes Children enrolled in fitness-oriented gym classes showed greater loss of body fat, increase in cardiovascular fitness, and improvement in fasting insulin levels.Lazy eyeThis is an eye condition that is seen in children where there is lack of development in one eye. This condition needs to be detected early so as to prevent crossed eyes. Eye exercise therapy is used to improve the lazy eye condition. A patch is worn over the good eye for a few weeks or months and the l...
65. Bookmarks: 1 Health And Fitness|how To Get Great Body Shape-stay Fit And Healthy Most people know that having health and fitness is important. Many try to stay fit and healthy to get a great body shape. The question is do people know the benefits of being fit and healthy or how to get that great body shape they yearned so much for?Unfortunately not, otherwise there will not be such high dropout rates in gyms all over the world and people getting fatter and fatter.• Benefits of good health and fitness :-1) Day to day chores are so much easier –...
66. Bookmarks: 3 Give Someone A Bird Bath Ever since I can remember I have loved buying special gifts and presents for the people in my life. I love nothing more than surprising someone I care about with something I know they will love. I try to match potential gifts to people that I know would really enjoy the gift, for there is nothing worse than giving or receiving a gift that just doesn't match a personality. I recently gave a bird bath to my father for his birthday and I quickly realized that it was the perfect ...
67. Bookmarks: 6 Four Drug Free Ways to Lower Blood Pressure According to The National Heart, Lung, and Blood Institute, over 90% of Americans have or will have hypertension in their lifetime. Eating foods that are low in saturated fats, low in total fat, and low in cholesterol can reduce blood pressure. Maintaining a healthy body weight reduces your chances of developing hypertension. Reducing sodium in your diet is another way to keep the pressure down. Drinking an excess amount of alcohol can raise your blood pressure.
68. Bookmarks: 1 Families are Beautiful It's nice when the whole family spends time together. You share a special bond between one another that cannot be recreated with anyone else. Father, mother, sister, brother, you all belong to each other in a special way.
69. Bookmarks: 2 Evade the Mental Trauma of Childhood Obesity Children have more energy requirements since they are in the growing stage. Unlike adults, children are more prone to diseases. When they consume more number of calories than they actually burn, the extra calories get stored in their body in the form of fats. Childhood obesity is of immense concern today. It has been estimated that more than 15% of children in the UK are said to be obese. Read the article and discover out the way to prevent childhood obesity.
70. Bookmarks: 0 A Simple Plan For Weight Loss The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That's about 500 calories a day. By cutting out 500 calories a day from your normal daily diet, while keeping your activity level the same, you can lose approximately one pound a week. All right - that doesn't sound like much, especially if you're more than 25 pounds overweight. Study after study has shown, thoug...
71. Bookmarks: 6 A Better Weekend Gardening Experience It's vital to start the process of having a hassle-free garden. This article gives you that first step and helps achieve some sound understanding of what you face as a weekend gardener. Our goal is to create a garden that practically takes care of itself.Unlike my neighbor, Fred.Fred never found a way to escape the prison of responsibilities and hard, never-ending work required by a high-maintenance garden.If you want to avoid Fred's fate, you need to start by mak...
72. Bookmarks: 2 Wanna to Live to 100? Try the OK Diet from Okinawa The article deals with the features of the safe and proven diet from the island of Okinawa. While not considered a diet fad, the so-called Okinawan Diet prescribes the consumption of plant-based food, tofu, fish, and vegetables. The said diet also entails regular participation in sports and other activities such as gardening as a means to maintain an active, healthy lifestyle. The article also briefly tackles the use of diet pills as a means to control appetite and fat absorption.
73. Bookmarks: 3 The Secret To Healthier Plants? Let’s Ask My Grandfather. Farmers and gardeners of a few decades ago knew a thing or two about healthier plants and soils. This is what I learned from one of them.
74. Bookmarks: 4 Life Insurers Use The Body Mass Index To Tighten The Belt On Fat People Overweight people are in the firing line again. Life insurance companies are increasing premiums up to four fold for fat people. They've always charged more for those of us who over-eat, but during the last year the penalties have got worse. In moves to tighten the belts further, the life insurers are lowering the weight limits they use to categorise people. This tougher move means that those who are merely overweight and would have previously qualified for a standard pre...
75. Bookmarks: 0 WINNING THE FIGHT AGAINST FAT The nefarious effects of rapid weight loss to one's health and featuring the best way to loss weight.
76. Bookmarks: 0 Home, Farm And Business Insurance The business of farming is an important one. Not only do we get our plant products such as vegetables and fruits from farms, but we also get our meat products such as pork, poultry, and beef from farms. Without farms, America’s main source of food, you wouldn’t be able to make that last minute trip to the grocery store to pick up the tomatoes you forgot for the salad for dinner. Those big fat pumpkins we carve for Halloween and turn into pies for Thanksgiving wouldn’t be in t...
77. Bookmarks: 0 A Brief Look At George Washington, The Politician George Washington was the very first President of the United States of America. He was born on February 22, 1732 in a small County called Westmoreland, located in Virginia. Washington, whose father passed away when he was only 11, was home schooled and learned how to become an expert woodsman and mapmaker by himself.In 1759 Washington married Martha Curtis, a wealthy widow. Although Washington and Curtis never had children of their own, Curtis had two children, Martha and...
78. Bookmarks: 0 Agriculture Directory is an Essential Aid in Modern World An online agriculture directory is an excellent aid that can support modern day farming. These days, agriculture resembles an industrial activity, very different from the farming practices of our forefathers.
79. Bookmarks: 0 The Truth About Omega 3 Benefits Omega 3 benefits have been well documented, but there has been some confusing publicity recently. Discover what the experts say about that, what the main benefits are, and the results of some recent studies done with men who have had a heart attack, children with ADHD, and another study on heart hea
80. Bookmarks: 48 Pursuing Your Post-Retirement Passions Online Ten years ago, computer literacy was an issue with older Americans. My father was insistent that one of those machines would never be seen near his desk. So we bought him one for Christmas and let the instruction manual drag him in. Now he paints with it.It seems that resistance to computers is largely a thing of the past among most of us these days. They are a part of everyone's life, and grandparents are no exception. The ease and simplicity of email has spread computer...
81. Bookmarks: 2 Your Massage Chair - You'll Wonder How You Ever Lived Without It “Aching wrists, stiff neck and shoulders that feel like if somebody folded them”This is the phrase mostly used by any employee after 8 hours of hard work. It is obvious, that after whole day work you will surely experience the symptoms of work related fatigue.According to Palmer, founder of TouchPro Institute and co-developer of the first massage chair, most office-related mental and physical symptoms are mostly due to lack of blood and lymph circulation. Obstruction of...
82. Bookmarks: 0 Whats Cool About Coconuts Coconut and coconut oil are finally breaking out from underneath the negative cloud from the past few decades of no-fat craziness. Pure virgin coconut oil is the absolute healthiest oil you can consume, beating out other inferior, vegetable oils that contain trans-fat. Coconuts are the new cool!
83. Bookmarks: 29 Watermelon, An Ingredient For Skin Care Watermelon can be called more than a thirst quencher. With so many benefits lined up in its name it is not coincidence that it is stated as one of the favorite fruits for many people. It has been used in many forms such as fresh juices, smoothies, as well as pickles depending on your taste. As it is rich in fat and protein it is widely used as a favorite snack. Watermelon servings per day would help you in the long run. It helps you with conditions like asthma, atheroscle...
84. Bookmarks: 0 Treating Cellulite: Treatments That Work Cellulite is stubborn fat caught between bands of connective tissue causing a bumpy lumpy appearance on the hips, buttocks and thighs of most women and even some men.Ninety percent of women have it. While hormones and age do play a role in the developing cellulite, they are not completely limiting factors. Cellulite can be reduced at any age.Treatments1. The first and most important thing you can do for cellulite reduction is exercise. Exercise may be broken down ...
85. Bookmarks: 0 The Many Health Benefits of Coconut Oil Have you heard about coconut oil yet? People are adding coconut oil to their diets and are getting incredible results. They are losing weight, getting more energy, and getting healthier. Coconut oil is safe to use, and does not turn to fat in your body. It raises the metabolism, so you burn more fat and have more energy. It does not increase your cholesterol, but actually helps lower it. Coconut oil is wonderful diet addition for just about everyone.
86. Bookmarks: 0 The Main Benefits of Endermologie Cellulite. Those trapped pockets of fat near the surface of the skin that make your skin look bumpy and puckered. Unappealing to most, it appears in problematic areas such as the upper thighs, buttocks, and stomach where many fibrous bands exist to trap fat. Since these areas are slow to react to the benefits of exercise, once cellulite appears, it is often difficult and impossible for those affected to eliminate it. Unfortunately, it is a common occurrence in women even if they do exercise on a
87. Bookmarks: 0 Remedies and Pain Management for Premenstrual Syndrome This article is about Pre-Menstrual Syndrome or PMS. This is a condition which may bring discomfort among women. Though many women can handle the pain and discomfort about five to ten percent of women may experience extreme discomfort and require the help of medical professionals.
88. Bookmarks: 0 Pricking Your Way to Health: The Benefits of Acupuncture The article is about the background and benefits of the Chinese healing method of acupuncture.The article provides some information about the procedures and ailments that are supposedly cured through the use of acupuncture.
89. Bookmarks: 0 No Time For Exercise? Try This! “Fitness” is an elusive term covering a vast array of attributes: flexibility, cardiovascular endurance, muscular endurance, strength, power, balance, coordination, body-fat percentage and more. While its generally accepted that multiple 30-60 minute sessions per week are optimal for producing results, the truth is that it’s possible to do a great amount in far less time.
90. Bookmarks: 0 Natural Pain Management. Life in today’s hectic society is going more and more in the direction of fast food restaurants, sugar in foods you would never think should be there, trans fatty acids, preservatives and pesticides which we consume in large amounts every year. We even go so far as to invent foods, such as artificial sugars, which your body (in my opinion) does not recognize as actual food. We are bombarded with hormones in most of our meats and dairy products. Girls are maturing physically a...
91. Bookmarks: 0 Mercury-Free Dentistry - Is There Poison In Your Mouth? 100 Million Americans have it in their bodies, right now, reeking havoc in every cell. 72 tons of it is placed directly in the mouths of North Americans each year. It can contribute to major chronic degenerative diseases including heart disease, multiple sclerosis, Alzheimer's, Parkinson's, autism, chronic fatigue syndrome, kidney disease, and other neurological diseases, just to name a few.Is it in your mouth? It might have been put there innocently by a well-intenti...
92. Bookmarks: 0 Making Essential Oils Work For You Essential Oils are fragrant, liquid products derived from plants. They can be used in a variety of purposes including but not limited to:- Perfumery- Cosmetics- Incense- Culinary purposes- Food essence- Fabric and hair conditioners- Detergents and other cleaning products and aromatherapy- Remedies for mental fatigue and stress- Mitigating depression- Fading away sadness I. HistoryThey have been around since antiquity and credits were given to ear...
93. Bookmarks: 1 Improve Your Health Through Colon Therapy Are you a junk food freak or a die hard fan of soft drinks? Or do you prefer a diet rich in fat and red meat but low in fiber? Are you a workaholic who finds no time for sweating out? Or are you a person who has a family history of bad colon? If you happen to fall in any one of these categories, be cautious-- there is every possibility of your developing a colorectal cancer!Well, it was not my intention to upset you or scare you. The objective of this article is to draw y...
94. Bookmarks: 0 Home Remedies For Backache Backache can be considered as one of the most common problems faced by people around the world. It is also a common symptom for different kinds of illnesses. The pain is mainly caused to the center of the back, along the spine or on both sides of the spine. The primary reasons for backaches are strain, fatigue and lack of balance. Backache can be caused due to an accident or injury to the spine or some other kinds of diseases. Other reasons for backache can be as simple as th...
95. Bookmarks: 0 Home Remedies For Premenstrual Syndrome (PMS) • Diet plays a very important role either in aggravating or subsiding PMS problems. Eat complex carbohydrates such as whole grain breads, pasta and cereals, fiber and protein. Cut down on your sugar and fat intake.• Start avoiding salt for the last few days before your period start as it would reduce bloating and fluid retention.• Avoid caffeine in any form as it makes you less irritable and also eases breast soreness.• Alcohol is no savior in such times as it dep...
96. Bookmarks: 0 Home Remedies For Muscle Spasms And Cramps One of the easiest ways to deal with muscle spasm is to have a hot bath or shower. You can also do some simple stretch exercises. This will improve blood circulation and help the connective tissue around the muscles. Before you pump up those muscles, hit the showers, it would prevent any occurrence of muscle spasm.Muscle spasm mainly happens due to calcium deficiency, so include calcium in your diet. You can find good source of calcium in low-fat dairy products such as yo...
97. Bookmarks: 0 Crohns Disease & Chronic Fatigue Syndrome – Is There A Cure? For the individuals who suffer from the mysterious symptoms of Chronic Fatigue Syndrome (CFS), or the debilitating symptoms of Crohns Disease the question “Is there a cure?” weighs heavily on their lives. The frustration that results from living with this non-specific illness serves to compound the never ending symptoms. Chronic Fatigue Syndrome and Crohn’s sufferers continue to battle the illness while researchers search for causes and cures.
98. Bookmarks: 0 Chronic Fatigue — The Facts You Should Know There is significant concern about Chronic Fatigue Syndrome, also known as CFS. In fact, there are criteria patients must meet in order to be diagnosed with Chronic Fatigue Syndrome. Receiving the diagnosis may be difficult for some patients because the guidelines for diagnosing are very specific.
99. Bookmarks: 0 Chronic Fatigue -- The Facts You Should Know There is significant concern about Chronic Fatigue Syndrome, also known as CFS. In fact, there are criteria patients must meet in order to be diagnosed with Chronic Fatigue Syndrome. Receiving the diagnosis may be difficult for some patients because the guidelines for diagnosing are very specific. The fatigue must have been present at least six consecutive months and the corresponding symptoms must have developed after the fatigue. A clear definition of Chronic Fatigue Syndro...
100. Bookmarks: 0 Characteristics of Fibromyalgia Treatments Fibromyalgia is a serious neurological condition that causes pain in the musculoskeletal system. People who suffer from fibromyalgia also feel pain in the tendons, ligaments and the areas of the joints. Another characteristic of fibromyalgia is a pronounced state of fatigue that takes over the entire body. The symptoms of fibromyalgia resemble those of rheumatoid arthritis and due to this fact, fibromyalgia may be misdiagnosed. However, unlike people with physical illnesses, the people with...

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LinkedIn Recommendation: John Alderman - Strategic Advice Consultant for business and individuals - Teo is a master at building business-to-business 'social' networking systems for the Internet. His vision for the business networking community (e.g. Chamber of Commerces) is exactly what that market needs to serve their members effectively. - August 16, 2008, John was with another company when working with Teo at Net-Teams, Inc.

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