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Net-Teams - Bookmark Tag healthy

There are 100 articles associated with the tag healthy!

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1. Bookmarks: 0 Importance Of Healthy Relationship
2. Bookmarks: 0 What Your Mother Never Told You About Income Investing: Twenty Questions (1 thru 6) Investors are a very dependent group of people, particularly now that most employed persons have been given the responsibility of directing their own savings and investment programs for retirement. Mother Wall Street has monopolized this huge market, and nursed its children first on Mutual Funds and now on derivative betting mechanisms they call index ETFs ---the unhealthy investment equivalent of a diet of fast food, limited protein, and high energy fusion products.
3. Bookmarks: 0 Taking Care Of Your Eyes With Natural Foods Preventative medicine and health care starts with proper diet. Eating the right foods regularly can help prevent things like Glaucoma and other eye issues. These are some foods that are easy to include in your diet for healthy eyes.
4. Bookmarks: 20 Aquaponics - The Answer To Many Of The World’s Problems The New Aquaponics is a wonderful new approach to developing a self-sufficient environment that creates tasty, healthy, natural foods with no pesticides or toxic fertilizers. We put the brightest farming minds together with eager students and are dedicated to creating communities that help feed a hungry planet.
5. Bookmarks: 0 Complete Well-being Begins With Building Positive Emotions Women come to me often wondering why they are having a hard time finding their own place of well-being or inner calm. So I’m always looking for the hard facts. Specifically, my curiosity has always been around complete well-being: not just physical health, or financial wealth, beauty or balanced weight, and not just a healthy mind, but all of them put together. The real questions have always been how do we create complete well-being for ourselves and how do we teach it to oth...
6. Bookmarks: 0 A Healthy Guide to Swiss Chard Juice Swiss chard is a popular green vegetable in terms of its medicinal qualities. A Swiss botanist, Koch discovered it and therefore, it was named after him.
7. Bookmarks: 0 Golf’s Mental Game Plan Thoughts Thinking of having a great round on the golf course can be a lot of mental work. The most important part of having a great round on the golf course begins with a few thoughts. Question is where and how many?Preparing your mind for a great golf game can be quite time consuming and unhealthy, depending on where you start your mental game. Triggering your thoughts for a great game of golf should not be in the car on the way to the golf course. If you’re approaching a curve a...
8. Bookmarks: 0 Meal Replacement Shakes- a Healthy Way to Shake Off Some Pounds Meal replacement shakes are growing in popularity the world over. Shakes are already a favorite food choice among people. Add to that a few more nutrients and a healthy, wholesome shake is ready which you can take in place of all the carb-loaded food!
9. Bookmarks: 7 Neighborhood Advocates for Sustainability Through Local Farming We provide support for community groups that want to build projects within their communities for the betterment of all. Different roles from growing to delivery in a local food system can be mutually complementary and we provide easily adaptable systems that allow anyone and everyone to participate and benefit. Creating a secure, healthy and stable food supply for community members, plus exportable products for markets outside the community raising the quality of life for everyone.
10. Bookmarks: 34 Are You Looking for a Healthy Hair Color Specialist in the Sandy Springs, Buckhead, or Atlanta area? Healthy Hair Color, Sandy Springs, Atlanta, and Buckhead based Master Stylist Charles Farlow offers $40 on One Hair Color and $85 for Full Highlights for 1st Time Clients.
11. Bookmarks: 17 Life's Gift - Learning To Become Self-Sufficient, Independent and Truly Free! Life's Gift is a Non-Profit organization dedicated to providing training, education and research on sustainable systems for fresh air, collecting and creating potable water, growing healthy food, energy, and outreach programs for the distribution of food, clothing, medicines and other necessities of life to, and providing shelter for, needy persons in the United States and throughout the world.
12. Bookmarks: 5 Denver Schools Are A Model Of Good Health Colorado has a reputation as one of the healthiest places to live in the country. Lots of skiers and healthy outdoors types usually come to mind. Denver Schools are doing their best to make that perception a reality. Denver Public Schools Student Services and the Nutrition Center have created a unique health initiative to bring information and medical attention to needy children in Denver Schools. The Nutrition Center is run by the University of Denver and is aimed at providi...
13. Bookmarks: 1 Preschool Is Important For Healthy Child Development Preschool Activities And Games Help Create The Personality Of A ChildPreschool children should have a variety of different activities and games to encourage physical and mental development. Young children by nature are easily distracted, having very little attention span and any attempt to introduce them straight to academics will be met with frustration and failure. On the other hand, they would embrace learning willingly and well if imparted through fun and games.Ho...
14. Bookmarks: 2 Exercising Your Brain Staying fit is a great goal that will help you lead a longer, healthier life but if your brain can't keep up, then what's the point. The brain is a muscle too and it follows the same use it or lose it policy as your other muscles. So how can you keep your brain fit? Brain exercise is the answer.Two of the most important factors in keeping your brain healthy are traditional exercise and nutrition. Keep your body healthy and your brain will follow suit. But after that the...
15. Bookmarks: 1 Overcoming Our Fear Helps Us Live Our Lives More Fully! Most of us are filled with fear of one kind or another: fear of change, fear of success, or fear of failure. We fear making mistakes, being alone, ending relationships or starting new ones. Many individuals fear aging, rejection, abandonment, and unemployment. Fear can keep us stuck in our lives! It can keep us from ending unhealthy relationships or from leaving a work situation that is no longer satisfying. In fact, it can keep us from reaching our goals and realizing our dr...
16. Bookmarks: 0 The Top 10 Romantic Weekends For Two No matter what anyone says, romance is not dead. More and more couples are choosing to take romantic weekends away in order to spend time together and keep their relationships healthy. Who can blame them when varied working hours and commitments prevent them from spending quality time together at home? There are many romantic locations around the world but very few have the complete package.If you are looking for that perfect romantic weekend for two, look no further than...
17. Bookmarks: 0 A Dream And A Promise The GoYin formula helps you achieve balance that translates into: * Healthy energy* * Enhanced mood* * Antioxidant power* . . . and much more!
18. Bookmarks: 0 Foreign Currency Mortgages – The Pros And Cons Virtually all mortgage borrowers go with a mainstream UK lender to make the biggest purchase of their lives, it’s the done thing and to be honest most people don’t realise there is a viable alternative – the foreign currency mortgage. Interest rates are reasonably healthy in the UK at the moment, particularly in comparison with the 1980s, however interest rates are a lot higher here than they are in the Eurozone, Switzerland, America and Japan.Did you know that you ca...
19. Bookmarks: 0 Sexual Health and Weight Loss Weight Loss is not about vanity. Its about living a healthy lifestyle and improving the sexual health of both men and women.
20. Bookmarks: 0 Low-Carb Alcoholic Drinks Uncovered Everyone these days wants to find easy, low-carb recipes to build a healthy diet that is low in carbohydrates. With the recent low-carb craze, dieters can find information all over the place. Here are some guidelines to help you get what you want out of the low-carb phenomenon.
21. Bookmarks: 0 Generate a Healthy Income Online with Gifting Learn how to generate a healthy income and build wealth for your future through the act of gifting...
22. Bookmarks: 0 Taking Care of Your Hair with Vitamins Vitamins are an important part to a healthy lifestyle. Sometimes we need a little extra but which vitamin is best for us?
23. Bookmarks: 0 Right Nutrition to keep a fit body Nutrition is the most primary essence of life. America is an example of many obese people and people who have neglected their diet. Nutrition enhances the balance of our body to be fit and healthy.
24. Bookmarks: 0 Real Beauty Is Being Yourself This article talks about how women spend on their appearance to look good. There are available healthy diet programs that some women practice, but others are still into the idea that thin is pretty. Abusing their health, they begin to have eating disorders. Disadvantages and health risks are present, so the media is there to help in showing society the health risks involved in having eating disorders. Proper counseling and therapy with a professional therapist is suitable for those sufferin...
25. Bookmarks: 0 Cosmetic Dentistry Procedures When your smile is healthy and beautiful, the benefits can follow. First an improved self-image influences a better dental hygiene and an improvement in your overall health.
26. Bookmarks: 3 Anti aging HGH Anti aging HGH is here in safe, convenient and affordable supplement doses to help you revive the magic of younger years (or older ones if you are one to plan ahead). The anti aging HGH enhancers of today are packed with a judicious mix of anti aging HGH boosters that will restore healthy sexual excitement and desire, improve mood, memory and wound healing and keep crow's feet on the black winged creatures negotiating the skies- not around your eyes!
27. Bookmarks: 0 The Path To Living Well: Cultivating A Sense Of Spirituality “Let us first be as simple and well as Nature ourselves.” ~Thoreau, WaldenHave you ever thought: “Wouldn’t it be great to live ‘well’?” Yet, through our often rushed and fully-packed schedules it’s easy to wonder what living well actually means. Is it about living “healthy”? Eating right to support your body? Is it about exercise? Managing stress?The answer, indeed, is “yes” to all of these. However, before exploring what you can &...
28. Bookmarks: 0 Fulvic Acid - Discover the Key to Staying Younger, Healthier, and More Energized Read on to discover how you can instantly boost your health and vitality as a result of the most astounding experiment in medical history. You will learn the key to staying younger, healthier, and more energized with easy to follow tips and techniques. Don't let your health control you. Be in control and give your body what it requires to be healthy.
29. Bookmarks: 0 Blaming Our Parents Is Easy It’s easy to blame our parents for how we are:How can I be successful and happy when my father always told me I wouldn’t amount to much?My mother was never a role model for a happy, healthy woman.No one ever showed me love when I was a child, so how can you expect me to have good relationships now?I was sexually abused by my father so everything’s wrong with my life now.No one ever expressed emotions in our family; they still don’t, so don’t expec...
30. Bookmarks: 0 Boundaries And Addictions Many of us have experienced difficult relationships with someone or with several people who have been addicted to alcohol, drugs, gambling, or some other unhealthy pursuit. How might we deal with these difficult relationships, recognize them early, and prevent such relationships in the future?My own dear mother was unfortunately alcoholic. One day I realized something vitally important:Just because you love someone, doesn't mean it is healthy to be near them.It is...
31. Bookmarks: 0 OCD : Beyond Unreasonable Doubt And Ritual Normal healthy people have fears and rituals, such as checking to see if the stove is off several times before leaving the house. The only difference is that people with OCD tend to overdo their rituals to the point that it obstructs with their daily life.
32. Bookmarks: 0 Insecurity Destroyed Thousands. Are You A Victim? Fact: Thousands wallow in depression because of insecurity.When you ignore the positive feelings tied with accomplishment, it's easy to slide back into negative self-talk and sabotage your success. In this insecured state, you may find it tough to focus on or permit yourself to enjoy feelings of accomplishment as feelings of self-judgment then emerge. Talking to yourself in a dark way reinforces habitual, unhealthy behavior. A sentiment such as, “Why forge ahead if I neve...
33. Bookmarks: 0 Chronic Pain Syndrome And Chronic Pain Management And Treatment - Part I Chronic pain patients suffer from poor sleep quality and depressed mood rather than pain intensity, duration, or anxiety. Clinical Implications Chronic pain patients suffer from poorer quality of sleep than do healthy control subjects. Many people suffer chronic pain in the absence of any past injury or evidence of illness.
34. Bookmarks: 0 Martial Arts: The Number One Way to Combat Bullying? As parents, we do everything we can to protect our children from harm and to provide them with the skills they need to be healthy, successful adults. The problem is, we are not with them all the time. What our kids do at school is sometimes a mystery to us. Are they polite to their teachers? Do they participate in class? Are they bullying other kids? Are they being bullied? There is something you can do to help get them on track to be successful in school and to avoid the bully-trap – ...
35. Bookmarks: 0 Ten Tips To Increase Your Self-Confidence Self-confidence is an important key to success in any walk of life. People with self-confidence are noticed more. They achieve their goals relatively easily. In contrast, people who lack self-confidence often end up being losers. You too need to build your self-confidence if you want to do well in life. Here are ten tips that can help you build that elusive self-confidence: 1. Self-confidence is found in people who have a healthy self-esteem. They know their personal wort...
36. Bookmarks: 4 Safe Tanning With The Use Of Tanning Booths Sunless tanning has become a hugely popular way to achieve a golden glow without having to put up with the harmful rays of the sun. There are many ways in which to enjoy getting some color into your skin without having to travel on a far flung holiday and risk your health in the burning summer sun. From the popular sun bed to tanning lotion and crème, you can now enjoy a healthy glow for your face and body without having to rely on the weather, spend a fortune on a vacation, ...
37. Bookmarks: 0 Stop Smoking Naturally To a smoker, the act of lighting up in the morning feels as natural as greeting the day with a big yawn and a stretch. But there is nothing natural about inflicting an otherwise healthy body with poisonous chemicals and toxins. Nicotine is one of the most highly addictive controlled substances available on the market today, and quitting smoking is often one of the most cited New Year resolutions for people far and wide. The price of cigarettes has multiplied exponential...
38. Bookmarks: 0 Factors that May Contribute to Decreased Testosterone Levels The article talks about the importance of testosterone in one's sexual and overall health. The production of this hormone can be hampered by factors like high blood pressure, smoking, and excessive weight and obesity. Engaging in healthy lifestyles and partaking in nutritious diets may promote optimum levels of testosterone.
39. Bookmarks: 20 The Basics Of Cosmetic Surgery It is not uncommon for a person to have something they would like to change about their body. Some people have abnormally large noses. Some women would like to see their bust size larger or reduced. Many people would like to decrease the fatty deposits in their tummies, hips and thighs! This is where cosmetic surgery can come in. When you have cosmetic surgery done, you are having a healthy, normal part of your body reshaped and changed for aesthetic reasons. These parts of t...
40. Bookmarks: 26 Reasons For Preferring Indoor Tanning Getting a tan, nowadays, is no longer a cosmetic undertaking. A considerable number of people believe that a tan not only makes a person look healthy, but also makes them have stronger and healthier bones. A person who has tanned skin or regularly uses a tanning bed has been found to have bones that are denser and sturdier. Whereas a person who lacks exposure to either direct sunlight or ultraviolet radiation suffers from a lack of vitamin D.Obtaining a gorgeously tanned ...
41. Bookmarks: 0 Weight Loss, It Maybe More Healthy Than You Think So you want to lose weight because you hate that you look fat and can walk up a flight of stairs without breaking into a major sweat and losing your breath for 5 minutes. You think that weight loss is the ticket to reenergizing your long lost love life. But let me tell you about a few other things that might persuade you to lose that 24 pack for a reason other than vanity.Let's start by listing all of the other diseases that can be associated to obesity. Heart disease is ...
42. Bookmarks: 0 Psychological Benefits of Exercise In this article, I will explore the many benefits of aerobic exercise, but specifically, I will talk about the psychological benefits of aerobic exercise, which to my (healthy and happy) mind is almost more important. After all, an unhealthy mind is an unhealthy body!
43. Bookmarks: 2 Join the Thin crowd – Use Hypnosis to Help You Lose Weight! Losing weight can be hard. It doesn’t matter if you just need to lose a couple of pounds for a special occasion or if you need to lose a lot of weight to improve your general health. Sometimes, it can seem downright impossible to get on track.
44. Bookmarks: 0 Guide To Healthy Weight Loss Low-cal diets and aerobics have been the typical prescribed solution to healthy weight loss. However, with numerous fad diets and a multi-billion dollar industry dedicated to weight management, shedding a few kilos should be easy.
45. Bookmarks: 0 Cleveland Schools Aim for Healthy Students and Teachers Eighty-three students and teachers from seven Cleveland Schools are participating in a program designed to increase health and self-confidence. The eleven week Motivating Movement Through Marathoning Challenge is a joint program between Cleveland Schools and the Cleveland YMCA.
46. Bookmarks: 0 Become Healthy And Lose Weight By Walking Your Dog This article is about weight loss and how to live a more healthy life, I hope you find it interesting to read and beneficial. I have had a lot of problems with my weight over the years and by the age of twenty-two had had enough of being obese. In the article I write about how I eventually lost my excess pounds.
47. Bookmarks: 0 What Is Your Healthy Body Weight? The pressure to lose weight is immense when we are bombarded every day with media selling products based on slimness, sex appeal and fashion. The constant message is that slimness will make you desireable. Within all the pressure of advertising, do you know what is a true healthy body weight?
48. Bookmarks: 0 New Year Resolution To Lose Weight And Gain Muscle? The New Year will soon arrive with much expectation. Many of us will be writing our New Year resolutions with some trepidation. Others write with great motivation. Are New Year resolutions meant to be broken? For some, yes, but most people will give it a shot.For those whose resolution is to keep fit and healthy and enjoy life looking and feeling fantastic, then this article is for you and to motivate you to keep to your resolution successfully.Different people exerci...
49. Bookmarks: 0 Build Your Self Esteem Some people seem to have been born with a great deal of self-confidence. This is not really the case, although a healthy self-esteem does stem from childhood. Young children who are influenced by caring parents and other adults who take the time to instill a sense of self worth will grow into confident adults.Children who do not grow up in a positive atmosphere, will likely suffer the pain of low self-esteem in adulthood. They will feel badly about themselves and lack the...
50. Bookmarks: 0 Boost Your Self Esteem Many people view high self-esteem as a golden carrot, an unattainable goal, something that belongs to a charmed few. In reality, everyone can and should enjoy healthy confidence.You have positive attributes, special talents and unique personalities, but these good points can be clouded over by negative feedback you've received from others and internalized. Recognizing one special feature is all you need to use as a springboard to raising your self-esteem. When a negativ...
51. Bookmarks: 0 Top Ten Tips: Gaining Confidence Oozing with confidence is not something that comes naturally to everyone; however it is something that everyone can acquire. I have listed some tips below for all those of you that want to get a little more confidence when it is needed. Follow one, two or all of them and watch your confidence start to grow. 1. Think fitness and health… Healthy body, healthy mind! Keeping yourself fit and healthy will keep you feeling happy and confident. Eating the right things at the rig...
52. Bookmarks: 0 The Importance Of Having A Goal In Life At the age of twenty two, I read a book that described the importance of having a goal in life. In the books example, a survey had been carried out at a school. Students who had just taken their GCSE'S were asked to answer various questions, one of which asked, Where would you like to be in five years time?
53. Bookmarks: 0 MARTIAL ARTS - 5 Ways Too Build Your Self-Confidence If you appreciate a strong, healthy self confidence that carries you through overwhelming times and drives you to achieving your most far reaching goals, martial arts is for you.A person’s self-confidence is like a muscle, it needs to be exercised in order to grow and develop. In the 20 plus years that I’ve been teaching Martial Arts in our community we have developed a 5 step approach to building self-confidence.
54. Bookmarks: 0 Living Life To The Full I am a firm believer that people should try to make the most out of each day that they are alive. We all have to die at some point and even though this may seem a little morbid it is true. Today or tomorrow could be our last day and therefore this is why we should be living each day to the full.
55. Bookmarks: 0 Good Employers Want a Balance of Assertiveness and Agressiveness . How to Cultivate that Vital Balance Employers often avoid hiring overly aggressive employees as they drive business away. However employers want and hire assertive employees because assertive behavior projects capability and promotes a healthy productive working environment. What are these traits and how can you create a healthy balance?
56. Bookmarks: 0 How Fatherhood Contributes To Fitness And Healthy Living When speaking about fitness and healthy living, most men usually think of the stereotyped image of a guy eating a balanced diet, going to the gym regularly, and engaging into sports activities. All right, if you want to be different, you'll probably choose yoga, ballroom dancing, carpentry, or even pottery as your means to exercise, relieve stress, and fight boredom. But you'll probably do a lot of sneaking when you want to do some unique stuff. Yet the truth is that male hea...
57. Bookmarks: 12 How To Keep Your Garden Healthy In Winter Old Man Winters' arrival doesn't mean that the Winter garden can be neglected. Keeping the garden on an even footing against the ravages that winter can bring is an ongoing. Neglecting proper garden closing chores and winter maintenance tasks is only a recipe for a headache in the spring. Follow a few of these winter garden tips and a bountiful spring will be waiting in a few months time.
58. Bookmarks: 1 Health And Fitness|how To Get Great Body Shape-stay Fit And Healthy Most people know that having health and fitness is important. Many try to stay fit and healthy to get a great body shape. The question is do people know the benefits of being fit and healthy or how to get that great body shape they yearned so much for?Unfortunately not, otherwise there will not be such high dropout rates in gyms all over the world and people getting fatter and fatter.• Benefits of good health and fitness :-1) Day to day chores are so much easier –...
59. Bookmarks: 0 Healthy Weight Loss Weight loss should be taken as a long term program as the body takes time to lose weight in a natural way. Rapid weight loss gained with the consumption of weight loss diet pills and food supplements deprive you of the energy necessary for day to day metabolism.
60. Bookmarks: 4 Grow Your Own Organic Vegetable Garden Organic systems recognize that our health is directly connected to the health of the food we eat and, ultimately, the health of the soil.Here are some of the main features of organic growing:- Organic growing severely restricts the use of artificial chemical fertilizers and pesticides.- Instead, organic growers rely on developing a healthy, fertile soil and growing a mixture of crops.- Genetically modified (GM) crops and ingredients are not allowed under organic s...
61. Bookmarks: 3 Growing Your Own Fruits And Vegetables: The Keys To Healthy Living Recent reports from the World Health Organization have demonstrated that obesity is becoming a serious problem in many parts of the globe. Indeed, the WHO noted that as far as worldwide health issues are concerned, obesity is on the verge of becoming a more widespread problem around the globe than is under-nourishment. The WHO further suggests that the trend towards obesity in an ever growing number of nations the world over is expected to continue upward during the next deca...
62. Bookmarks: 9 Great Tips on How To Set Up a Vegetable Garden This article talks about building a healthy vegetable garden in your backyard
63. Bookmarks: 4 Getting Active Together Studies have shown that only one-fourth of us get the 30 minutes of exercise each day the Surgeon General recommends. Sedentary children are more likely to become sedentary adults, so it's important to encourage healthy habits early on.
64. Bookmarks: 6 Four Drug Free Ways to Lower Blood Pressure According to The National Heart, Lung, and Blood Institute, over 90% of Americans have or will have hypertension in their lifetime. Eating foods that are low in saturated fats, low in total fat, and low in cholesterol can reduce blood pressure. Maintaining a healthy body weight reduces your chances of developing hypertension. Reducing sodium in your diet is another way to keep the pressure down. Drinking an excess amount of alcohol can raise your blood pressure.
65. Bookmarks: 0 Five key factors that affect your pot plants in winter Five key elements that affect your plants in winter and what you can do to help them stay healthy
66. Bookmarks: 2 Fertilizer & Understanding It’s Use Commonly used to promote growth in plants, fertlizer is applied to the soil after being obtained naturally or through a chemical process. Due to the fact that natural products are generally more healthy than those that are manufactured, natural fertilizer is often the best type to use. Fertilizer, alone, is designed to provide three major plant nutrients in various proportions. Humans need nutrition in order to grow and thrive as do plants and it is important to make sure tha...
67. Bookmarks: 1 Enjoy Life With Your Own Flower Garden - Beautiful, Easy! In our hurried, stressful world, we're often looking for ways to relax and enjoy the things around us. Your own flower garden is a terrific way to do that. As the saying goes, you can improve life simply by stopping to smell the roses.And those roses smell even better if you grew them yourself!You've probably noticed that some people just have a knack for growing nice, healthy flowers while the rest of us seem to mostly grow weeds. Often the difference between a lush,...
68. Bookmarks: 3 Earthworms In The Garden / Earthworm Facts Notice the lowly earthworm, squirming away, going about its everyday business. Simple creatures you may think but they have quite a important use in the garden. Did you know the earthworms are nature's first gardeners? They don't exist just for kids to eat and fishermen to use as bait :)Some Basic Earthworm FactsEarthworms are present in almost every type of soil but the healthier the soil the greater the numbers. A healthy soil permits lots of air and moisture, bot...
69. Bookmarks: 1 Bonsai Plant Care Bonsai plants are very similar to Bonsai trees in so far as if you give them a lot of care and attention and keep them healthy you will get a beautiful miniature plant in return. There are many different varieties of plant that you can use to create Bonsai plants. Some plants require very precise care routines to maintain a healthy and aesthetically pleasing plant, but regardless of what breed of plant you are using there are some basic guidelines to follow that will keep you...
70. Bookmarks: 3 Be Prepared: Rose Gardening Soil Preparation One of the easiest ways to ensure that your rose garden is a success is to be prepared. You can do this by making sure you've followed these tips for rose gardening soil preparation.People need healthy food to perform their best, and roses are no different. In fact, roses are plants that require a large amount of nutrients in the soil in order to grow large and colorful blooms. The most important thing you can do for you roses is to feed them right. Since roses gain their...
71. Bookmarks: 2 Benefits of Chair Yoga – Part 1 In comparison to many forms of exercise, the benefits of Chair Yoga far outweigh the risks. The therapeutic exercises work the body, from head to toes, to the best of any client’s ability.
72. Bookmarks: 2 Wanna to Live to 100? Try the OK Diet from Okinawa The article deals with the features of the safe and proven diet from the island of Okinawa. While not considered a diet fad, the so-called Okinawan Diet prescribes the consumption of plant-based food, tofu, fish, and vegetables. The said diet also entails regular participation in sports and other activities such as gardening as a means to maintain an active, healthy lifestyle. The article also briefly tackles the use of diet pills as a means to control appetite and fat absorption.
73. Bookmarks: 1 Your Property Can Keep You Fit People in our society are suffering from obesity and ill-health related to lack of exercise like never before. Sometimes it's the habit of idleness, or the perceived expense of exercise. However, I can tell you that you don't need a gym membership to keep fit! Your own property can furnish ways for you to improve your health! Your house offers many opportunities to exercise, especially if you're engaged in renovating, moving in or out, or landscaping. By making a few small changes to your rou
74. Bookmarks: 1 Your Physical Fitness – Keeping Your Body Healthy It is important to be fit, everyone knows that. Your physical fitness has a big impact upon how you feel about yourself, and how much effort your body has to expend in order to keep working. Lack of physical fitness has supposedly reached an epidemic proportion in America, though the truth is that Americans are obsessed with physical fitness, and TV doctors and celebrities alike make a fortune through selling fitness videos and books to the public. Unless you’re planning to b...
75. Bookmarks: 0 Why Every Gardener Needs A Garden Shed One of my all-time favorite hobbies is having a garden each year. I think my love for gardening started when I was a little girl spending summers with my grandmother and helping her take care of her large vegetable and flower gardens. I love the feeling of getting dirt in my fingernails and of seeing healthy vegetables and beautiful flowers grow from the tinest seeds. My grandmother taught me a lot about life and about gardening during those summers. One of the main things I ...
76. Bookmarks: 2 Vegetable Gardening Tips At Your Backyard Would it be possible for you to grow a vegetable garden at your backyard? Consider this option, healthy foods just within your reach. Even your children can help and cultivate their own vegetables. Having fun while learning is not a bad idea right? But you have to plan ahead before you start. Which Veggie?Plan which vegetables you would like to grow in your garden. Choose early, middle of the season and late kinds of these vegetables, which you like best. Against ...
77. Bookmarks: 2 Variety In Garden Plants - How Much Is Too Much? Are you having a tough time figuring out exactly what plants you should choose for your garden design? A lot of people have the same problem. In fact, many people tend to choose too many plant varieties or ones that are not compatible with each other. Don't make that mistake. Here are some tips on how you can more easily select the appropriate plants that will ensure a healthy, vibrant and visually appealing garden.
78. Bookmarks: 3 Tips For Healthy Houseplants Houseplants bring a little bit of nature indoors--a beautiful touch of green that's not only soothing but that softens hard lines and glaring light in home or office.
79. Bookmarks: 2 The Benefits of Growing Fruits and Vegetables Organically Would it be possible for you to grow a vegetable or fruit garden organically? By doing so, healthy foods just within your reach. Even your children can cultivate their own vegetables. This article will show you the benefits of organic gardening.
80. Bookmarks: 2 Reliable Lawn Mowers For Healthy Gardens Learn how lawn mowers are able to save time when mowing around your beautiful garden. Which model would fit better into your garden? Well, this is an easy question to answer. First of all, any gardener must know what’s the purpose or the principal aim of their gardens. It is highly recommended to purchase a truly and reliable lawn mower, such as John Deere or Toro, because they have been awarded many times already as manufacturer of the year. Thus, choose the best products to...
81. Bookmarks: 1 Planting Bare Root Roses Before planting, the plants must be prepared. The following suggestions will help insure that your roses grow into healthy bushes, trees, etc.:
82. Bookmarks: 4 Outdoors – Encouraging Activities To Stay Healthy Outdoor activities are the best ways of staying healthy and at the same time it provides you with fun filled entertainment. You can engage yourself in a variety of outdoor activities like hiking, fishing, cycling, horseback riding, white water rafting, kayaking, skiing, mountaineering and rock climbing. A lot of people taking part in outdoor activities do so to stay healthy since it provides a very good way of exercising. Apart from the health point of view, people engage...
83. Bookmarks: 0 Make Gardening Your Next Hobby Do you love spending time outside? Do you love making your environment beautiful? Do you love eating healthy and natural foods? If so, consider making gardening your next hobby.For years I was turned off by the concept of gardening. I pictured old women with time on their hands who filled their days by planting excessive amounts of huge and bright flowers in their yards. A close friend of mine began gardening a few years ago and I have recently gotten hooked on it as well...
84. Bookmarks: 3 Maintaining Your Roses While it is true that you will spend more time on rose maintenance than most other plants, the care you give them during the growing season can be done easily while simply enjoying the blooms. Many people choose not to grow roses because they believe that they entail too much work.Following these simple steps will make your roses beautiful and keep the plants healthy.Fertilize your plants every three weeks during active blooming with a complete fertilizer formulated f...
85. Bookmarks: 4 Learn About Herb Gardening - Get The Natural Facts! One of the most appealing things anyone will learn about herb gardening is how relaxing and simple growing herbs can be. Discovering all the wonderful, various herbs and what they do is a captivating pastime, and can be quite beneficial. You can use herbs for cooking, as medicinal aids such as topical dressings or healthy teas, or simply for decorative plants in the garden.There are so many herb plants to choose from, it can be a bit daunting to the beginning herb gardene...
86. Bookmarks: 7 Learning About Health In The Garden Healthy Plants don't get disease. The same goes for the Human Body.Healthy soil feeds the plants. Just like the body, if the plants get the right nutrients, they will be able to fight off any disease.When you treat a disease with a chemical, you may kill the disease, but the underlying condition that created the weakness, allowing the disease, is most likely still present. It will just manifest itself as another disease or symptom.When you create health through nu...
87. Bookmarks: 1 Keeping Soil Healthy Soil is a composition of weather-beaten rock, minerals, decayed plant materials and other organic ingredients. All this takes a long time to develop, but can be damaged by our action or neglect in a single season.
88. Bookmarks: 2 Why Some People Are Hostile To Natural Medicine My Top-Ten List of Why Some People are Hostile to Natural MedicineLazinessIn this quick-fix, instant-gratification society some people are too lazy and too spoiled to do the actual work required to be healthy. It’s so much easier and so tempting to simply pop some pills hoping that that will somehow deliver health.Drug AddictionBetween Coffee, Chocolate, Green Tea, Black Tea, Cola Drinks, Yerba Mate, Cigarettes and Alcohol, some people don’t go a day without s...
89. Bookmarks: 0 Top Nutritional Tips to Support Healthy Hair Growth This article suggests five top tips to encourage healthy hair growth.
90. Bookmarks: 1 Nutritional Supplements: Are They Really Essential For Good Health Why should I take nutritional supplements? Can't I just eat healthy, exercise, drink plenty of water, etc.? A fair question. After all, quality nutritional supplements are not cheap. Let's look at the arguments for taking nutritional supplements in addition to a healthy lifestyle.Argument #1: Our foods no longer contain the nutrition they shouldDue to modern processing and farming methods, foods that should be high in certain nutrients no longer are. For example, the ...
91. Bookmarks: 1 Healthy Eating Shopping List Healthy eating starts with careful planning and organization. Since fresh produce has a very limited shelf life, regular grocery shopping is a must. Creating a menu for the week and writing out a shopping list will save you time and money; while helping you stick to healthy recipes. Local health food stores and farmer markets are very money-wise solutions. Plus, frequent visits will allow you expand your culinary horizons as well as mingle with other health-concerned people. ...
92. Bookmarks: 0 For Lasting Vision And Healthy Eyes Vitamins are an absolute must for clear vision and long-lasting healthy eyes; a most precious organ of the human body. Vitamins top the list of nutrients necessary for good eyes, but they are not the only ones - minerals and other ingredients are also essential for those beautiful eyes and that clear vision. This article will talk about the sources of these essential vitamins and nutrients.
93. Bookmarks: 0 Food or diet? You want to eat healthy, but diets just don’t work for you? After reading this article you will stop counting calories and devote your attention to something much more essential – food quality.
94. Bookmarks: 0 Colloidal Minerals: Trace Minerals Lost From Our Diet, Found In Ancient Plants Colloidal Minerals lost from our farming lands leave our crops devoid of essiential minerals required for good health. Now that we know the minerals are not in our food, where do we look to supplement our body needs? A look into plants millions of years old reveals a source available today...Living a healthy life is a major challenge in our lives today. In spite of all the hype about a healthy diet, exercise and numerous supplements, good health in the true sense of the w...
95. Bookmarks: 0 Christian Singles: Learn to Maximize Your Relationship Success The dating scene can be rough even for Christian Singles. Healthy and successful relationships depend on being a person of character and learning to identify persons of character. This article offers practical and godly wisdom that will encourage singles in their relationships with one another as well as with God.
96. Bookmarks: 0 Is Smoking a Socially Fashionable Habit? If smoking was really that hazardous and a killer habit, very few would smoke today. Nicotine – the active substance in cigarettes – is akin to similar chemicals found in tea and coffee, and other habit related drugs. Having a cigarette means very much the same to a smoker as having a cup of tea means to us. Yet one habit is vilified, and the other is even encouraged as being healthy.
97. Bookmarks: 0 Tooth Decay: Here is how to avoid tooth cavities naturally. In the words of Henry Ward Beecher: “...A smile is the light in the windows of the face, by which the heart signifies it is at home and waiting…” Learn how to make yours a healthy smile with no tooth decay problems starting today.
98. Bookmarks: 0 Tips to Succeed With Your Healthy New Year's Resolution Exercising more. Eating nutritious foods. Stopping a smoking habit. With health-conscious actions topping our New Year's resolutions every year, why do we always seem to not meet our goals, going back to old habits?
99. Bookmarks: 0 Three reasons you should not do Shoulderstand “Healthy thyroid means healthy functioning of all the organs of the body”The Shoulderstand is called the Queen of all asanas as it benefits the whole body. It is a forward-bending posture engaging all parts of the body and stretching the shoulders, neck and upper back. During holding this posture the blood pressure in the brain will be an average of 110mmHg.
100. Bookmarks: 0 Take It Easy and Let Loose We all have different lifestyles that affect our physical health, if we have a healthy lifestyle we tend to have a good physical health condition. But if we always disregard a healthy lifestyle, we only disregard our physical health.

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